new member here : hello! I’m a 31 year... - Anxiety and Depre...

Anxiety and Depression Support

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Ilovemyfamily25 profile image
5 Replies

hello!

I’m a 31 year old female that’s struggling severely with anxiety. I’ve had generalized anxiety disorder and MDD for 19 years now, I’ve been on SSRIs for 19 years.

I’ve been on Prozac 20mg for 2.5 years now, it’s worked well until October 2024. Since then my mind has been obsessed over having panic attacks. I’ve talked with drs and therapists. I’m afraid of side effects like BAD. I’ve got to the point I’m scared of my Prozac and I skip days and then feel worse. I used to take it at night before bed but now I’m too scared to take it at night. I switched to 12pm. Within 4 hours I feel like im in a daze, like I’ve not slept, and just dizzy and loopy. Because I feel that way I just miss doses and basically get bad to where I got to restart taking it again. Yes I know that’s bad.

my Dr suggested going up to 30mg but I denied it. She wants me to start a slow taper that lasts 2 months until I see an actual psychiatrist who knows more about medicine and psych stuff.

I’m struggling so bad right now. Every time I take my capsule I throw it back up because I’m scared of how it makes me feel.

My head is so messed up and not thinking right. I need help so bad. I’m having trouble sleeping, I’ll get maybe 2-3hrs of sleep. My mind won’t shut off even when my body is so tired.

I don’t like side effects of benzos so I don’t take them. I guess tomorrow I’ll start the taper off Prozac starting with 15mg for 2 weeks and then 10mg and so forth…

Thanks for reading

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Ilovemyfamily25 profile image
Ilovemyfamily25
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5 Replies
Bella1235 profile image
Bella1235

what are some things that make you happy or content.

Ilovemyfamily25 profile image
Ilovemyfamily25 in reply toBella1235

My children, my dogs and my boyfriend. Hiking, getting outdoors on a sunny day.

worthytobeloved profile image
worthytobeloved

You are in my thoughts, and I hope things get better. Take care! xxx

It is possible you are having symptoms from not taking the drug properly. You cannot fool around with these drugs. I suggest seeing the psychiatrist ASAP and listening to them.

Ilovemyfamily25 profile image
Ilovemyfamily25 in reply toArabianhorselover

My anxiety got extremely bad before I started skipping doses. In my eyes it’s not working anymore.

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