did someone went through similar situations?

[Eshepard]

I’m struggling with agoraphobia for a year by now, I’m trying to overcome it. I suffer with emotional dependency personality disorder too and my boyfriend of two years just left me. I feel like I’m too much overwhelmed to do everything, maybe I’m fine but by the night I start feeling really bad and scared about the future. The relationship was toxic so I know that maybe it’s the attachment talking and not the love, but I really miss him in some nights and evening, and he promised to be here for me in this process, so now I feel left alone and abandoned.

[optimismrus]

Hi Eshepard, sorry you're struggling. It sounds like you're grieving the loss of the relationship. And even tho you realize it's for the best it's still painful. Google the 5 stages of grief and be patient with yourself while your processing these feelings. I hope you're seeing a therapist for the agoraphobia. You want to change and you can. Best wishes 🥰

[Eshepard in reply to optimismrus]

It’s already more easy. Thank you for your kind words and advices!!

[Eshepard in reply to Eshepard]

Best wishes to you too❤️

[Hachipoppy55]

My daughter says I’m agoraphobic. I don’t like leaving the house. I did used to get scared some nights when I lived alone. I think you will get used to it. You have to visualize a safe place in your mind. It’s much better for you to be out of a toxic relationship. I’m assuming you are still young. Loving yourself is the best thing you can do and as you get older you’ll realize that you really are your best friend.

[Eshepard in reply to Hachipoppy55]

We will get through this, thank you for sharing your story. You’re strong ❤️

[bethelbee]

Hi! I'm hoping Agora1 sees your post. She's a long time member and former long time sufferer of agoraphobia. She has great advice, support and suggestions for many on here.

[Eshepard in reply to bethelbee]

I hope it too! Every help is well welcomed

[BeachynPeachy]

Take it one day, one moment, one challenge at a time. Agoraphobia is more common than you might think. Some people do fully conquer the fear, others struggle for life. Either way, try to be gentle with yourself.

[Eshepard in reply to BeachynPeachy]

I will, thanks a lot for your kind words