Newbie here..: Hi I'm Paul. I have... - Anxiety and Depre...

Anxiety and Depression Support

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Newbie here..

Paul_7 profile image
4 Replies

Hi I'm Paul. I have severe anxiety with panic attacks and agoraphobia. I can't work for now, but I can go out and enjoy certain activities. I used to be homebound with the agoraphobia. I'm here to hear about other people who have gone through some of the same things I have.

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Paul_7
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Stilltrying2 profile image
Stilltrying2

Hi Paul 7,

Welcome to the community. I think you will find this to be a safe space in which to express yourself and find others like you. There are many members willing to listen and offer encouragement.

Dolphin14 profile image
Dolphin14

Paul_7

Welcome to the community.

That's great news you are no longer home bound. I'm very happy for you.

What types of things do you enjoy doing?

❤️🐬

Paul_7 profile image
Paul_7 in reply toDolphin14

I like playing Playstation games, reading and watching movies.

Dolphin14 profile image
Dolphin14 in reply toPaul_7

Those are great things to keep your mind occupied and allow you to relax.

I enjoy reading. I've also got myself hooked on coloring mandalas. I think I will only color one and I find myself sitting for a few hours.

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