Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,921 members • 83,259 posts

All posts for January 2024

Anxiety

Has anyone ever experienced where they felt like food was stuck in their throat from anxiety? The next day it still bothers you and you still panic about it?...

Has anyone ever experienced where they felt like food was stuck in their throat ...

Holster83

•4 months ago

3 Replies

Enjoy the misery as well as the joy!

Life is so short. It’s a true gift from God that is temporary.

Downinil

•4 months ago

11 Replies

Rejected because of mental illness

Hey guys, I've been going through a lot for the past 2 days. I was rejected in a relationship because he thought our relationship is not going to be functional...

Hey guys, I've been going through a lot for the past 2 days. I was rejected in a...

thelavendergirl

•4 months ago

9 Replies

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Feeling philophobic

Started with abuse at school and then seeing my stepmother pregnant. With my mom saying how bad having children is and how bad heartbreak is and ppl on the...

Started with abuse at school and then seeing my stepmother pregnant. With my mom...

Against_the_current

•4 months ago

10 Replies

i hate it here

i hate it here so much honestly. i can picture myself out of this earth. i really do not want to be here. i have already lost both parents so i really do not...

i hate it here so much honestly. i can picture myself out of this earth. i reall...

reereegram

•4 months ago

56 Replies

Please someone to talk to

My anxiety is going up like crazy, please help. I don't want to be alone in this

My anxiety is going up like crazy, please help. I don't want to be alone in this...

Milliewaterlilly

•4 months ago

12 Replies

I'm back after 4 months. I need someone to talk to.

Hi everyone, I have been disconnected from this group for a long time because my life improved and I was free from depression and anxiety symptoms. I got a...

Hi everyone, I have been disconnected from this group for a long time because my...

Milliewaterlilly

•4 months ago

12 Replies

Hello

Hi, new here and struggling. I have a lot of emotional issues and not sure what to do. I’m in therapy and starting medication, but feels like it’s not enough....

Hi, new here and struggling. I have a lot of emotional issues and not sure what ...

Dogmom2022

•4 months ago

4 Replies

I just realised when i heal, i will have to take care of myself, do household, visit bf, while im still weak

Morning anxiety and i just realised mom wants to take me to the orthopedist and im scared he will say I'm better and she will be even harder on me and then i...

Morning anxiety and i just realised mom wants to take me to the orthopedist and ...

Against_the_current

•4 months ago

15 Replies

It's time

Hi, time to get rid of my son I can't do this anymore. If I don't get him from around me I am gonna die. I have to start doing what is best for me cause if I...

Hi, time to get rid of my son I can't do this anymore. If I don't get him from a...

darkthoughts504

•4 months ago

11 Replies

More hopeful session with therapist

I just had a really good session with my therapist that has proven that I have grown! I have been going through a major episode this past week and it has been...

I just had a really good session with my therapist that has proven that I have g...

WaterMyMind

•4 months ago

3 Replies

Afraid of taking medications for anxiety

Hello, I am going through so much anxiety about being dependent on the numerous medications that my psychiatrist prescribed. I have schizoaffective disorder....

Hello, I am going through so much anxiety about being dependent on the numerous ...

shopaholic22

•4 months ago

12 Replies

Personal Story from the ADAA Community: Crawling Through Fear

"At the young age of 7 years old, I was diagnosed with agoraphobia," Jimmy says. " At the time, I didn't understand such a big word. Nobody does when you are...

"At the young age of 7 years old, I was diagnosed with agoraphobia," Jimmy says....

ADAATeamRachel

Partner•4 months ago

Be the first to reply

whole health equation part 2

Whole Health equation: Me + Self Care + Professional Care + Community = Whole Health

Whole Health equation: Me + Self Care + Professional Care + Community = Whole He...

mizzou7016

•4 months ago

2 Replies

whole health part 1

THE CIRCLE OF HEALTH The Circle of Health visually captures the richness of Whole Health. It can guide people as they reflect on their health and well-being...

THE CIRCLE OF HEALTH The Circle of Health visually captures the richness of Who...

mizzou7016

•4 months ago

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Something....is niggling away at me.

Today, started fine, but as it went on i just started to feel 'off' and put it down to anxiety. But i can't seem to shake it. It's like some emotion or...

Today, started fine, but as it went on i just started to feel 'off' and put it d...

Shanm2

•4 months ago

67 Replies

Perhaps it's just the dreaded winter blues

Hey y'all! I joined back in 2019 and I'm back. Woohoo?? Here is what is on today's docket. I myself work in the mental health field. So often everyone...

Hey y'all! I joined back in 2019 and I'm back. Woohoo?? Here is what is on t...

justarainyday

•4 months ago

4 Replies

After 3 days I took a shower but I am still terrified to leave my room. Life is really falling apart.

I took a shower and ate breakfast today and dressed. I left my boyfriends place to come to my mother's and i just lay in my room. My mother is on a walker...

I took a shower and ate breakfast today and dressed. I left my boyfriends place...

Hidden

•4 months ago

9 Replies

3-2-1 for the week

“The most wisdom per word of any newsletter on the web.” 3-2-1: On saving money, controlling your anger, and what love looks like 3 Ideas From Me...

“The most wisdom per word of any newsletter on the web.” 3-2-1: On saving mo...

mizzou7016

•4 months ago

3 Replies

Shaking and Anxiety

I posted not long ago about ESA issues I am having. My landlord has been passive-aggressive/flat-out-aggressive over text. I'm trying to get resources in my...

I posted not long ago about ESA issues I am having. My landlord has been passive...

ClassicalBlueKitty

•4 months ago

3 Replies

Feeling like my head is going to explode

Yesterday and the day before I felt a little bit more content than I had been feeling the previous days.. today I feel so angry, agitated, stressed and I just...

Yesterday and the day before I felt a little bit more content than I had been fe...

NEC_xx

•4 months ago

4 Replies

good read

https://www.stress.org/boom-fall-down

mizzou7016

•4 months ago

Be the first to reply

How to deal with others' moods, depression, problems? It's draining me and making me cry

Mom's moods, mom being depressed really inmacting me. Bf's suffering, i feel like I have no energy in my body and want to cry but can't. Worried about them....

Mom's moods, mom being depressed really inmacting me. Bf's suffering, i feel lik...

Against_the_current

•4 months ago

2 Replies

Something to think about.....courage

Learn from researchers and educators who share how courage can help us to: •Face challenges with a sense of clarity, determination, and hope •Clarify what...

Learn from researchers and educators who share how courage can help us to: •Fac...

mizzou7016

•4 months ago

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Just thoughts and feelings..thats all.

Watching 'Blue Planet' & Michael Palins 'Sahara' has completely changed my thoughts on many things, the fact there are more living things in the sea than on...

Watching 'Blue Planet' & Michael Palins 'Sahara' has completely changed my thoug...

secrets22

•4 months ago

3 Replies

feeling extremely down after betrayal

How do people cope with betrayal? I mean in case it was not caused by someone close, but more like by a random person with whom a deal was broken and the...

How do people cope with betrayal? I mean in case it was not caused by someone c...

GrayWolf8

•4 months ago

3 Replies

anxiety depression

hi everyone I am struggling with chronic anxiety attacks and mild depression. Anxiety to a point where I’m scared of being left alone at home

hi everyone I am struggling with chronic anxiety attacks and mild depression. An...

Niecy89

•4 months ago

2 Replies

HELP HELP SOS

I was given xanax by doctor 0.5 every 4 hours after a traumatic event i started 12/16/23 and stopped yesterday 1/10/23 she gave me Klonipan twice to three...

I was given xanax by doctor 0.5 every 4 hours after a traumatic event i starte...

Hope61

•4 months ago

12 Replies

Im still standing.

Better than I ever was.

gerrerd

•4 months ago

4 Replies

Life happens.

Relaxing.

gerrerd

•4 months ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2024

Anxiety

Enjoy the misery as well as the joy!

Rejected because of mental illness

Feeling philophobic

i hate it here

Please someone to talk to

I'm back after 4 months. I need someone to talk to.

Hello

I just realised when i heal, i will have to take care of myself, do household, visit bf, while im still weak

It's time

More hopeful session with therapist

Afraid of taking medications for anxiety

Personal Story from the ADAA Community: Crawling Through Fear

whole health equation part 2

whole health part 1

Something....is niggling away at me.

Perhaps it's just the dreaded winter blues

After 3 days I took a shower but I am still terrified to leave my room. Life is really falling apart.

3-2-1 for the week

Shaking and Anxiety

Feeling like my head is going to explode

good read

How to deal with others' moods, depression, problems? It's draining me and making me cry

Something to think about.....courage

Just thoughts and feelings..thats all.

feeling extremely down after betrayal

anxiety depression

HELP HELP SOS

Im still standing.

Life happens.

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