Shaking and Anxiety

[ClassicalBlueKitty]

I posted not long ago about ESA issues I am having. My landlord has been passive-aggressive/flat-out-aggressive over text. I'm trying to get resources in my area but haven't gotten much help because it is a pretty bad situation and may have to get reported to HUD and also go to civil court. I have been shaking and trembling for hours on end these last couple of days. Has anyone else experienced this shaking? Any suggestions to stay more comfortable and even perhaps get it to stop? I also feel super cold even though I'm not and it's making it hard to get up and do things.

[gajh]

Hello. Try to distract yourself maybe read a book, watch tv, read through posts on this site. I am sorry that you are suffering and I care.

[Starrlight]

I’m so sorry. I use distraction when I’m really anxious like activities that require my full attention or give me pleasure. Hope you feel better soon and that everything works out for you. ❤️⭐️