Hi, new here and struggling. I have a lot of emotional issues and not sure what to do. I’m in therapy and starting medication, but feels like it’s not enough.
Hello: Hi, new here and struggling. I... - Anxiety and Depre...
Hello
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Welcome
This is a wonderful community with people that understand your struggles. We are here to listen and support you
🐬
Hi Dogmom2022 and Welcome.
You just took the first step forward by being in Therapy as well as on medication
and now joining a community of caring supportive people. However, these steps
are not the answers to full recovery but a pause in allowing you to go on a different
path.
Therapy will allow you to get to the root of your problems while medication will
dull that part of the brain that's bringing you emotional hurt.
Once you address these emotional issues and find a way to change them or at
least accept them, the burden gets lighter. I'm happy to have you with us xx
hello dogmom2022. Welcome to this page. There are a lot of wonderful people here who can listen and provide their experiences as a possible way to help.
like agora said, you have taken a first step. Make sure you keep up with your meds and therapy. Be open to how you are feeling. Also speak up if having feelings like self harm or highly emotional.
I have been in therapy for a little more than a year. I can say the last two sessions were great. But breakthroughs can be tough but so rewarding.
Welcome and I hope to hear from you soon.
Hi Dogmom2022
Welcome to a lovely site of caring people who understand and empathise with you. We try to support each other as we all need some level of support at different times. You definitely have come to the right place . It’s ok to have emotional issues , trust me I’ve had many through my journey in life but I’ve also had lots of caring people on line and in person who have helped through and continue to do so and I’m sure you will too. 🙂