hi everyone I am struggling with chronic anxiety attacks and mild depression. Anxiety to a point where I’m scared of being left alone at home
anxiety depression: hi everyone I am... - Anxiety and Depre...
anxiety depression
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Niecy89
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Has something happened to bring this on recently? I really like Dr David Burns work and especially his book "Feeling Great" and the Feeling Good podcast if you are looking for resources. I think that some anxiety is great and will help us stay safe. I wish you peace, hope, and strength ☮️
Thanks 👍
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