Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,405 members • 84,364 posts

All posts for November 2023

Healing takes time

Not everyone will heal in this lifetime, for some it will take many lifetimes, depending on ones beginnings and me being born in a far country, and now not...

Not everyone will heal in this lifetime, for some it will take many lifetimes, d...

secrets22

•8 months ago

6 Replies

My Heart Hurts

Figuratively and literally. My father was arrested in 2001 after years of m0lesting me - I was 4. I've had a restraining order since then. Regardless, he was...

Figuratively and literally. My father was arrested in 2001 after years of m0le...

Grasshopper_3

•8 months ago

5 Replies

I’ve made myself sick again

I know. 2 posts in the same day. I’m not feeling well. I’ve been overthinking about the past and mistakes I’ve made again. I wish I knew how to just let go...

I know. 2 posts in the same day. I’m not feeling well. I’ve been overthinking...

97Bunny11

•8 months ago

3 Replies

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I'm feeling anxious

Hello everyone, thank you for taking the time to read this. I'm feeling anxious right now about tomorrow. Lately, I've started to develop some anxiety about...

Hello everyone, thank you for taking the time to read this. I'm feeling anxious ...

PoodleBlue

•8 months ago

5 Replies

new identity

Would it be odd to change myself entirely to detach myself from my past? I wish I could change my name, my face, my whole identity and live a new. I would be a...

Would it be odd to change myself entirely to detach myself from my past? I wish ...

97Bunny11

•8 months ago

9 Replies

Struggling at the moment

I have had anxiety and depression for many years but it has been controlled by medication and I am ok most of the time. However my husband has been unwell...

I have had anxiety and depression for many years but it has been controlled by m...

poppyb62

•8 months ago

27 Replies

Anyone having stomach issues do to anxiety or depression?

I have been having stomach issues for about 2 years right after I got covid and it only affected my stomach, I feel like a air bubble on my right side right...

I have been having stomach issues for about 2 years right after I got covid and ...

Lg84

•8 months ago

6 Replies

Trying to Find My People

I was diagnosed with major depressive disorder over 5 years ago. It started with speech therapy but didn’t seem to help. I’ve been medicated since then but it...

I was diagnosed with major depressive disorder over 5 years ago. It started with...

RottieFlood37

•8 months ago

1 Reply

feel it coming back.

The summertime was so fun not just because it was summer but because I was happy and I'm not lying when I say that I was so happy then out of nowhere I start...

The summertime was so fun not just because it was summer but because I was happy...

Mirblack

•8 months ago

1 Reply

Hmmmmp

Why do I cry when I get angry

EY58

•8 months ago

2 Replies

feel so tired

keep missing out on things I really enjoy and it f’ing sucks, Everytime I have a panic attack everything comes back really bad existinal dread feeling like I’m...

keep missing out on things I really enjoy and it f’ing sucks, Everytime I have a...

Danzdanz123

•8 months ago

10 Replies

Centre.

Its there waiting.

gerrerd

•8 months ago

2 Replies

Legacy.

Wonderful.

gerrerd

•8 months ago

1 Reply

Restless mind

I hate sleepless nights minds always racing so many thoughts passing through feeling shuffled & everything out of my reach feeling boxed in & no way out I...

I hate sleepless nights minds always racing so many thoughts passing through fee...

BlackRoseOldies

•8 months ago

1 Reply

Tension or anxiety or overthinking headaches

Hi! I have been struggling with these tension (anxiety or overthinking) headaches also. Paracetamol, flunarizine, inderal none of them seem to work. Only...

Hi! I have been struggling with these tension (anxiety or overthinking) headache...

guitaristepiphone

•8 months ago

12 Replies

Anxious about adult children

I’ve had general anxiety for 30 years, managed by medication. For the past year I’ve become increasingly anxious around the well being of my two adult...

I’ve had general anxiety for 30 years, managed by medication. For the past ye...

Needacheatcode

•8 months ago

5 Replies

Anxiety and learning

Just sayin'...Anxiety is multi-faceted. While I have managed to conquer some of its "thorny spines," I am still met by its "ugly head," so often. I'm a school...

Just sayin'...Anxiety is multi-faceted. While I have managed to conquer some of ...

Madigansmom

•8 months ago

1 Reply

Personality Changes in Adolescence/Puberty

I tried to Google various forms of the question "What are coping mechanisms for losing the person you once knew to the personality changes that happen due to...

I tried to Google various forms of the question "What are coping mechanisms for ...

LilacCuddleQueen

•8 months ago

5 Replies

One of those days

Having one of those days where no matter what I do, I still feel like crap. Tried all my therapy tools, but just want to lie on the couch and waste the day...

Having one of those days where no matter what I do, I still feel like crap. Trie...

catsrock

•8 months ago

36 Replies

Re:Benzo Buddies

I have taken CBT and psychotherapy. Boy and I practicing the CBT tools now! Lol

Attaloss01

•8 months ago

9 Replies

I need a 'Benzo Buddy'.

I can't remeber who it was, a couple of weeks ago, who said they had withdrawn from a benzodiazapine ( In my case clonazepam (Klonopin). I'm a young 65 and,...

I can't remeber who it was, a couple of weeks ago, who said they had withdrawn f...

Attaloss01

•8 months ago

40 Replies

Is this an "incorrect memory"?

Hi, this post might seem stupid to some people, but this problem is affecting me a lot because I care about animal rights a lot and I don’t want to kill...

Hi, this post might seem stupid to some people, but this problem is affecting me...

anonymous153

•8 months ago

30 Replies

feeling slightly anxious

Since I have attended and excited my IOP group, I have felt stronger in handling my anxiety. However, that’s not to say I don’t get anxious. Right now im...

Since I have attended and excited my IOP group, I have felt stronger in handling...

Daisy425

•8 months ago

1 Reply

Hopeful

New to this group. Struggling with anxiety & depression. Found group online & seemed like good place to start.

New to this group. Struggling with anxiety & depression. Found group online & se...

Hippiedeb5150

•8 months ago

9 Replies

Loss of taste of food due to anxiety.

I don't have taste of food at all. Is this due to anxiety or vitamin c deficiency? I can taste ice cream somewhat though.

I don't have taste of food at all. Is this due to anxiety or vitamin c deficienc...

guitaristepiphone

•8 months ago

11 Replies

A short poem I wrote and felt like sharing.

Knees shakingHeart failing Body trembling with the breeze Hearing static Eyes nystagmic As the tears run dry, I struggle to breath Growing feeble and weak Day...

Knees shakingHeart failing Body trembling with the breeze Hearing static Eyes ny...

MiamiJacket84

•8 months ago

2 Replies

I can't do it

I feel like I can't do it anymore. Not living, but just trying. I'm currently studying graphic design, but I'm doing it on my own. I'm taking Coursera courses...

I feel like I can't do it anymore. Not living, but just trying. I'm currently st...

97Bunny11

•8 months ago

3 Replies

Trying to find some meaning in my "Golden Years"

Every day is the same as the last. I sit in a 10 ft. room with my laptop and endlessly scroll out of boredom and ennui. Nothing it seems gives me any...

Every day is the same as the last. I sit in a 10 ft. room with my laptop and en...

MrBleak

•8 months ago

29 Replies

Oldsoldier

I am 73 in hospital with K Amenia which caused other problems with my white cells in isolation now where else can I get white cells

I am 73 in hospital with K Amenia which caused other problems with my white cell...

Dyehabrd73

•8 months ago

4 Replies

Men who sew ! Men have anxieties too.

Recently i saw an ad in my local paper called 'Men who Sew' talking about men meeting up with men in a safe environment to make leather keyrings and suchlike...

Recently i saw an ad in my local paper called 'Men who Sew' talking about men me...

secrets22

•8 months ago

19 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2023

Healing takes time

My Heart Hurts

I’ve made myself sick again

I'm feeling anxious

new identity

Struggling at the moment

Anyone having stomach issues do to anxiety or depression?

Trying to Find My People

feel it coming back.

Hmmmmp

feel so tired

Centre.

Legacy.

Restless mind

Tension or anxiety or overthinking headaches

Anxious about adult children

Anxiety and learning

Personality Changes in Adolescence/Puberty

One of those days

Re:Benzo Buddies

I need a 'Benzo Buddy'.

Is this an "incorrect memory"?

feeling slightly anxious

Hopeful

Loss of taste of food due to anxiety.

A short poem I wrote and felt like sharing.

I can't do it

Trying to find some meaning in my "Golden Years"

Oldsoldier

Men who sew ! Men have anxieties too.

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