feeling slightly anxious: Since I have... - Anxiety and Depre...

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feeling slightly anxious

Daisy425 profile image
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Since I have attended and excited my IOP group, I have felt stronger in handling my anxiety. However, that’s not to say I don’t get anxious. Right now im having one of those moments. I am proud of myself myself last night I went out with some friends. I had two drinks and I wasn’t freaking about about getting sick this morning. I felt great. I did about three hours of work and had lunch and now I feel anxious/have a little bit of an upset stomach, so of course my mind automatically went to the drinking. I don’t think it’s from that since I was fine this morning. It is my time of the month so it could be that. I’ve also been running around due to the holidays so I could be tired. Thinking of taking a nap

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Daisy425 profile image
Daisy425
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you’re doing great Daisy. it doesn’t sound like you drink very often and it’s been a long time since I have had anything to drink. I forget what a couple of drinks is like, but, yes it is common to have anxiety the day after drinking.

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