Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for December 2021

What books/podcasts on relationship anxiety and confidence-building helped you?

I would love to hear your recommendations. Thank you, in advance!

Stardust2022

•2 years ago

3 Replies

This did make me laugh.

The irrepressible Betty White on reaching the great milestone of 100 years old was asked the secret of her longevity ,and she answered '' I try to avoid...

The irrepressible Betty White on reaching the great milestone of 100 years old w...

secrets22

•2 years ago

10 Replies

Hope

Everything will change.

gerrerd

•2 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Let it go !

Release it all.

gerrerd

•2 years ago

2 Replies

Coming off Gabapentin

Hi, has anyone tried to come off Gabapentin before?

Ben1505

•2 years ago

4 Replies

OCD, anxiety and food

I've decided to write this post because I felt bad about wasting food. I'm addicted sugar based food materials and sweets. Yesterday my mother bought a sweet...

I've decided to write this post because I felt bad about wasting food. I'm addic...

Dreamer468

•2 years ago

2 Replies

Withdrawal?

So tired of the medication switch game and the withdrawal effects…. Feeling very racey, reved up, like I’m on fast forward and can’t calm down… anybody going...

So tired of the medication switch game and the withdrawal effects…. Feeling very...

Anxiousbab

•2 years ago

9 Replies

Social Anxiety

Hi guys! I was wondering what are good tips to cope with social anxiety, especially in relationships?

Hi guys! I was wondering what are good tips to cope with social anxiety, especia...

Uglycat60

•2 years ago

1 Reply

Has anyone used Ketamine for PTSD, depression or anxiety?

My therapist had brought it up to me as a possible way to help with my diagnosis’s. She wasn’t too sure if it would be right for me because she isn’t trained...

My therapist had brought it up to me as a possible way to help with my diagnosis...

Theloudone

•2 years ago

13 Replies

Going to wellness center (crisis care) tomorrow

I don’t really want to go. But I’m at a point where I know I need help. I hate being on my meds and my intrusive thoughts are driving me mad. I’m an irritable...

I don’t really want to go. But I’m at a point where I know I need help. I hate b...

Starrlight

•2 years ago

18 Replies

Is it normal to be 21 and have separation anxiety?

I have always had separation anxiety as a child, so never stayed at friends houses and always stayed awake until my parents were home if they had gone out. I...

I have always had separation anxiety as a child, so never stayed at friends hous...

LuceRM

•2 years ago

3 Replies

Scissors

I cut my hair today by myself. Had a bad anxiety attack! Feeling lonely

Lola-7

•2 years ago

4 Replies

Losing all hope

I have been living bedridden and in isolation from a Valium prescription given to me by a psychiatrist for ptsd and gad. I trusted him not knowing that three...

I have been living bedridden and in isolation from a Valium prescription given t...

Liminalj

•2 years ago

26 Replies

Somnambulism nightmare

I'm so shocked right now. Mom said she can't sleep because at night i'm screaming and talking and even walking and falling. I have no memories of this but i...

I'm so shocked right now. Mom said she can't sleep because at night i'm screamin...

Against_the_current

•2 years ago

7 Replies

Major Depression

After losing my job 3 months ago, I have experienced major depression. No sleep. Bad eating habits for fear of spending money. In therapy, in meds, have...

After losing my job 3 months ago, I have experienced major depression. No sleep...

royho

•2 years ago

4 Replies

Online Support Groups

Hi, I suffer from depression and fear of intimacy and would like to join a Zoom support group (or similar). I'm based in Sweden, but it doesn't really matter...

Hi, I suffer from depression and fear of intimacy and would like to join a Zoom ...

Anonimouse14

•2 years ago

2 Replies

Who to get out of depression?!

Hello everyone, can you please tell me how to get rid of my midterm exams depression?!! I honestly had it and I don't think I'm okay 😓💔

Hello everyone, can you please tell me how to get rid of my midterm exams depres...

didi582001

•2 years ago

1 Reply

Out of answers

My son is 18, suffers from anxiety n depression. We have supported him since 4 the grade, meds/traditional and alternative therapy’s. He has taken up drinking,...

My son is 18, suffers from anxiety n depression. We have supported him since 4 t...

cheesedad

•2 years ago

3 Replies

Arts and crafts...

A rock I painted a few years ago (2017, I think). He is a hedgehog and his name is Herbie. His likes: comfy chairs and good books. Dislikes: loud noises and...

A rock I painted a few years ago (2017, I think). He is a hedgehog and his name...

RupertBrown

•2 years ago

23 Replies

At time life gets rough but don’t give up

This a had been a rough and stressful year for me.Beginning of august I found a mass in my breast, I started having anxiety issues, did all the test turn out I...

This a had been a rough and stressful year for me.Beginning of august I found a ...

Butterflyfish-2021

•2 years ago

2 Replies

Listen carefully...

Listen carefully how a person speaks about other people to You. This is how they will speak about you to other people. Great minds discuss ideas. Average minds...

Listen carefully how a person speaks about other people to You. This is how they...

secrets22

•2 years ago

2 Replies

It's the thought that counts? Is it really?

First of all I want to say that I'm not trying to look petty or anything. So my best friend who I consider my sister told me she had me a Christmas gift. She...

First of all I want to say that I'm not trying to look petty or anything. So my ...

Foreverbroken31

•2 years ago

9 Replies

Overwhelmed and weary

Going through a really difficult season right now. Been trying to stay strong these past 6 months. Christmas was hard and today. Feeling overwhelmed.

Going through a really difficult season right now. Been trying to stay strong th...

Bestillandknow77

•2 years ago

1 Reply

Unconditional.

Love and acceptance of what is !

gerrerd

•2 years ago

3 Replies

Flu Outbreak

Is there a flu outbreak in your region? Where I come from, it is in every family. Should we get worried?

Is there a flu outbreak in your region? Where I come from, it is in every family...

Sedani

•2 years ago

2 Replies

Feeling sad

Hi anyone up for a chat? Feeling bad, lonely, triggered, wish life would just slow down so I can process things

Hi anyone up for a chat? Feeling bad, lonely, triggered, wish life would just sl...

Stone2791

•2 years ago

7 Replies

Ah my son test positive for CoVid today. Please help me I’m so anxious. Any tips? Anyone else gone through this. What works to calm…

Need help I’m so anxious and my poor little son age 11, fully vaccinated is so anxious too…anyone gone through this help!!!

Need help I’m so anxious and my poor little son age 11, fully vaccinated is so a...

ZOO7

•2 years ago

12 Replies

Hard time

Anyone else have a hard time just getting out of bed. Rough for me lately

Sarah0816

•2 years ago

18 Replies

Avoidance and Fighting

When you are feeling good, you look for how to avoid ever going down the rabbit hole again. And when you inevitably do have a setback and slip down the rabbit...

When you are feeling good, you look for how to avoid ever going down the rabbit ...

CarlJames

•2 years ago

12 Replies

A wise woman

A wise woman once said , “**** this ****” and she lived happily ever after.

Starrlight

•2 years ago

49 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2021

What books/podcasts on relationship anxiety and confidence-building helped you?

This did make me laugh.

Hope

Let it go !

Coming off Gabapentin

OCD, anxiety and food

Withdrawal?

Social Anxiety

Has anyone used Ketamine for PTSD, depression or anxiety?

Going to wellness center (crisis care) tomorrow

Is it normal to be 21 and have separation anxiety?

Scissors

Losing all hope

Somnambulism nightmare

Major Depression

Online Support Groups

Who to get out of depression?!

Out of answers

Arts and crafts...

At time life gets rough but don’t give up

Listen carefully...

It's the thought that counts? Is it really?

Overwhelmed and weary

Unconditional.

Flu Outbreak

Feeling sad

Ah my son test positive for CoVid today. Please help me I’m so anxious. Any tips? Anyone else gone through this. What works to calm…

Hard time

Avoidance and Fighting

A wise woman

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