Feeling sad

[Stone2791]

Hi anyone up for a chat? Feeling bad, lonely, triggered, wish life would just slow down so I can process things

[EleanorRose]

Hi 👋 I see you've just offered to chat to someone else who is having a hard time. I always find the kindest and most empathetic people are those having a hard time themselves.

I am happy to chat 😊 What's been going on?

[mountainsovervalleys]

Here and happy to chat too. I am enduring difficulty in my life as well.

I have spent a long time suppressing my emotions and since I stopped doing that, (and due to substantial stress), I became easily triggerable. I feel so much shame for it. How are you navigating it?

[Existing in reply to mountainsovervalleys]

What kind of emotions. I'm wondering why you feel ashamed. For me, I would say I feel really vulnerable, like afraid to feel the aloneness thats isolated me for so long.

[Agora1]

Welcome Stone2791 to a caring supportive site.We might not be able to slow down life but can help

in slowing down your thoughts and anxiety. xx

[Existing]

Just saw this and I just joined. Yeah, feeling really alone in the world lately. I would love to chat.

[Agora1 in reply to Existing]

We're here to help anyone just existing and not living, xx

[Sammie1985]

I have to go to bed soon but you’re not alone. I feel that way a lot lately and like no one close to me in my life has any idea, or they don’t notice or care or have any clue how to respond. It seems my family just ignores me when I try to express how I feel. Life feels too fast and I’m burned out and exhausted. I can’t keep up.