What books/podcasts on relationship anxiety and confidence-building helped you?

[Stardust2022]

I would love to hear your recommendations. Thank you, in advance!

[Stardust2022]

Currently, I'm reading "Calling in the One" and listening to "Unf*ck Your Bran" & Counselor Toolbox podcasts

[Beholy in reply to Stardust2022]

Go to u tube and look for anxiety help, it so many information and hopefully you find it helpful. Have a Blessed and Healthy New Year!

[Hidden]

Relaxation Techniques help me although I do not use MINDFULNESS.

BOB