Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for January 2021

Behavioral Modification Needed: What is the best method to stop yourself from touch your face? Please share 🤗🙏

We can really save ourselves from contracting the flu by not touching our faces....
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Relax back...

... into the present moment. Go inward before you grasp to do. Reconnecting to t...
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Have any of you been close to trying something stupid like suicide?

I have been fighting with myself a lot lately about wanting to crawl in a hole a...
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Really struggling with life

Hi guys my name is Jordan I’m a 35 year old male...I’ve struggled for many years...

Joke of the knight, sleep well my beloved

Example of pronouns: Teacher: Today you'll give an example of a pronoun each and...
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I know this post might get taken down, but I'm SO GLAD I voted for Joe Biden!!!!!!!!!

UNITY!!!!!!!!!!!!!!!!!!!!!!!!!!
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What makes people tick?

A question I always ask myself at times like this. What's wrong with me? Why am ...
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the anxiety is suffocating

I am thankful for my parents who support me. I am thankful for being able to ha...

Good Morning :)

I don’t what time it is for all of you, but it’s morning where I’m at 😂😂 so go...
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Stop Judging Yourself! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏

“Don’t judge” simply means that no action gives us the right to condemn another ...
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Step off cymbalta

Hi y’all been on cymbalta for few years 60mg. I stopped cold turkey last year it...
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It never rains...

On top of everything else, my dad passung away, my mental health getting worse a...
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About Today

So, I woke up this morning after a really bad night's sleep and thought about wh...
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HELP I CANT STOP SLEEPING!!!!

Hi everyone. recently i posted about not sleeping for like 2 weeks straight, wel...
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What to do when you hate literally everything?

What do I do when my very existence angers me? When everything just makes me hat...
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hope

There comes a time when humanity is called to [...]to shed our fear and give hop...
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Unhappy !

!!!!
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My Anxiety is out control

My Anxiety is out control I don't put too much attention but now I stared doing ...
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Feeling so isolated

Lately I've really just wanted to go out with friends, explore somewhere and do ...
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(*trigger warning* anxiety, ptsd) serious anxiety about losing more family members

Hello all! I hope you are doing okay. I wanted to come on here and express my fe...
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Following my Ex leaving me, I am left devastated and feeling worthless and with weight of deep remorse on my heart and mind.

******LONG READ ****** So lets begin with the good. I am 27 (M) she is 28 (F). ...
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Venlafaxine and weight

Weight gain on venlafaxine? Anyone experiencing this or is this not a thing? I’v...
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New to group, not to anxiety and depression.

Hi I’m new here. I’d like to say I’m blessed to have survived 2020 and all it’s...
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Jagged tooth

If i have a broken tooth in the back of my mouth , will it fall in the back of m...
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Im in Pain

Feeling so down and depressed these days. My life is full with anxiety, health i...
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Fears

It is hard for me to admit to even myself when something scares me badly. Right ...
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No feelings or emotions

I have no contact with my feelings or emotions and when I do it is negative or s...
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I'm getting closer to okay.

So, first day at new job, and I had all the anxious feelings I knew I would. Wok...

Just checking in 🙏🏼

How is everyone today? Hopefully everyone is doing well and finding things to be...
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New Medicine

so i just picked up my Paxil 10mg and i’m gonna start taking it tomorrow morning...
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