What to do when you hate literally everything?

What do I do when my very existence angers me? When everything just makes me hate myself and everything even more? I hate my failures, I hate my inferiority complex and most of all, I hate my powerlessness to do anything about it.

[Hidden]

What kind of music do you listen to?

[Hidden]

Cool stuff. Lately I've been listening to this myself.

youtu.be/Jrg9KxGNeJY(Not working as expected?)

[SirGrits]

You let it go.Try to step out of your expectations a little, for yourself and others. Are you really being fair to yourself? If the expectations you put on yourself were put on you by a boss or a friend, would you consider them fair? I suspect not. One of the quickest things that helps me "let go" is to remember that we're all human here and prone to wander--especially myself. Hope this helps, letting go is hard.

Prayers.

[Hidden]

Feel like this all the time I just sleep away but thats not always and option so I draw and journal my anger away.

[chefcc]

I feel like that atleast once a week is not once a day. My work helps keep me in check because it’s something to do but it’s temporary. I literally hate it too I feel you. Just try to focus on your current present situation and breathing and if you don’t like your current situation maybe close your eyes and mediatate or write down the feelings you have and then write what you want to feel instead. I’ve written down a list or diagram where I put down my faults and ugly traits and beside write down what I want it to improve on or be instead. I try to reminisce a time where I was a happy child

[catch_the_music]

I have felt like that before. Asking questions like "Am I doing any good here?" I would question why I was put here. Things started looking up for me when I started attending church. I found out that no matter what was going on in my life - Jesus loved me and would guide my life. I read bible passages like this one - "For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future". That is in the book of Jeremiah chapter 29. That scripture gave me a whole new perspective on life. Although my life still has some difficult times - I realize overall - God has a purpose for me being here. Plus - he wants me in community - His church. Church is one of the best places to get the encouragement we need to carry on our daily lives. Listening to praise music helps too - I listen to radio stations like KLOVE. We are not meant to live without community and other blessings. God Bless and Prayers for you to have Peace and find Purpose!