Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for November 2019

Desperate for help

I’m so scared of everything, I’ve suffered anxiety for most of my adult life(I’m 41) and can normally cope with it, but recently I have been diagnosed with an...

I’m so scared of everything, I’ve suffered anxiety for most of my adult life(I’m...

Wwerty

•4 years ago

16 Replies

Uncertainty

Enjoy it, be here now ! not in the past or the future ! There is only now.

gerrerd

•4 years ago

6 Replies

Anxiety

So hard to concentrate with anxiety jamming up your decision processes.

Ssr71

•4 years ago

2 Replies

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Depression hit hard

It's gone 3am but I can't sleep. I need to reach out. I feel ill. I can't face work tomorrow. But I don't really want to stay home either. I feel there is no...

It's gone 3am but I can't sleep. I need to reach out. I feel ill. I can't face w...

CrimsonMama

•4 years ago

1 Reply

im not going to make it

does anyone ever just get tired of fighting every single day? i don’t think I’m going to make it. it’s just all too much for me.

does anyone ever just get tired of fighting every single day? i don’t think I’m ...

sadskies00

•4 years ago

24 Replies

Fake News!

I have started something new that seems to be working. When my brain starts cycling down a path of self-created arguments, I have started telling myself "fake...

I have started something new that seems to be working. When my brain starts cycl...

meraki

•4 years ago

7 Replies

Accepting myself

I have always had a rough time accepting myself. From looks to personality, I never really liked myself very much, but I am learning how to get better at that....

I have always had a rough time accepting myself. From looks to personality, I ne...

Lovely_Lizzy_

•4 years ago

5 Replies

THE MORE I TAKE TIME AND INTERACT WITH THIS GROUP THE MORE I QUESTION IF ANYONE HEARD OF GENESITE.ORG?

This is highly recommended and has shown a high level of success. By matching what medication is suitable for you it allows the body the proper meds to assist...

This is highly recommended and has shown a high level of success. By matching wh...

Supergirl1967

•4 years ago

8 Replies

Therapy

I am so happy. I recently started a therapy group for kids my age. It teaches how to deal with emotions and stuff, while also teaching social skills.i finally...

I am so happy. I recently started a therapy group for kids my age. It teaches ho...

Lovely_Lizzy_

•4 years ago

3 Replies

Great free app

Just wanted to let everyone know about a great meditation app called insight timer. It has guided meditations, music and even courses. Many different topics....

Just wanted to let everyone know about a great meditation app called insight tim...

Mrspjsmom

•4 years ago

7 Replies

Do u agree with this

I feel like this depression does anyone else

Phil2

•4 years ago

1 Reply

.

awils

•4 years ago

Be the first to reply

What what are you

Ur opinion

Phil2

•4 years ago

4 Replies

Phobia of V*miting

Hello! I’m Katie. I have a severe, intense fear of v*miting and I was wondering if anybody else had the same phobia? I’ve been like this since I was a toddler....

Hello! I’m Katie. I have a severe, intense fear of v*miting and I was wondering ...

Katie_Y

•4 years ago

71 Replies

Anxiety and Intimacy

Hi, I’m new to this site. My husband has anxiety and I’m trying to find ways to support him, but also a way to talk about things that are happening in our...

Hi, I’m new to this site. My husband has anxiety and I’m trying to find ways to ...

Hidden

•4 years ago

8 Replies

Anxiety Insight

I am new to this site and I found it while looking for a way to help alleviate anxious feelings that I’ve been struggling with. I have had anxiety for years...

I am new to this site and I found it while looking for a way to help alleviate a...

Steveo2286

•4 years ago

9 Replies

Kratom

Has anyone here tried Kratom for energy, anxiety, depression or insomnia? I’ve been looking into it and wanted to see if anyone had any success with it.

Has anyone here tried Kratom for energy, anxiety, depression or insomnia? I’ve b...

Zeldamarie

•4 years ago

5 Replies

Sad

Ugh I haven’t been on here in a while, and I feel bad cause there are some people I never replied to who were super supportive and helpful. Just know that I...

Ugh I haven’t been on here in a while, and I feel bad cause there are some peopl...

kbaum11

•4 years ago

5 Replies

Thinking !

Think good thoughts and everything will change !

gerrerd

•4 years ago

5 Replies

One of those days

Having one of those days. No matter how hard I try I can't focus. Can't find any positives. Can barely do the things I have to do. Just want to curl up and...

Having one of those days. No matter how hard I try I can't focus. Can't find any...

Mrspjsmom

•4 years ago

4 Replies

Struggling

I am new here and right now I’m really struggling atm. Is anxiety depression and CPTSD my whole life. I tend to do OK until I have major stressors and right...

I am new here and right now I’m really struggling atm. Is anxiety depression a...

Pixels12345

•4 years ago

2 Replies

Lonely

How do you feel about this

Phil2

•4 years ago

5 Replies

On a bad day we look up

Some day we’ll look back on this and see that it’s okay. Maybe it’s true that we are dealt the cards that we can deal with. Maybe we are not given more than we...

Some day we’ll look back on this and see that it’s okay. Maybe it’s true that we...

Starrlight

•4 years ago

15 Replies

Music

I always hear people saying listen to music it helps anxiety:) do any of you have any good suggestions on what music? I listen to the same old thing I used to...

I always hear people saying listen to music it helps anxiety:) do any of you hav...

Precious1970

•4 years ago

5 Replies

Social anxiety, panic attacks, depression, NA meetings for codeine addiction. Living in west London.

I have social anxiety and panic attacks and go to NA meetings to deal with codeine addiction. I live in Shepherd's Bush, London. I do not meet anyone because...

I have social anxiety and panic attacks and go to NA meetings to deal with codei...

OK1969

•4 years ago

4 Replies

Funny feeling in chest

Goodmorning my friends, how are we this cold morning. Well I have a question does anyone else wake up feeling good then bam the middle of your chest feels...

Goodmorning my friends, how are we this cold morning. Well I have a question doe...

Espinoza38

•4 years ago

4 Replies

BEYOND PROUD OF MYSELF

Its like a switch was turned , dont get me wrong it wasnt perfect Woke up anxious but atleast i slept ;) Kept worrying about messing up my play but didnt get a...

Its like a switch was turned , dont get me wrong it wasnt perfect Woke up anxiou...

Kevin160

•4 years ago

1 Reply

Today’s update

Hi everyone. I had my pre-admission testing at the hospital yesterday. It’s where I’ll be going for ECT starting one week from today. I got very emotional when...

Hi everyone. I had my pre-admission testing at the hospital yesterday. It’s wher...

nicetry

•4 years ago

4 Replies

See me

I've been on this chat for a while now and I've seen the faces of friends that I haven't met in person and it's nice to see people I talk to so, here's a...

I've been on this chat for a while now and I've seen the faces of friends that I...

Magicdreamer

•4 years ago

2 Replies

Morning are the worst!

Every Morning I wake up in a puddle of sweat and my thoughts start right when my brain turns on! I toss and turn and try to go back to sleep, the burning in...

Every Morning I wake up in a puddle of sweat and my thoughts start right when my...

Precious1970

•4 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2019

Desperate for help

Uncertainty

Anxiety

Depression hit hard

im not going to make it

Fake News!

Accepting myself

THE MORE I TAKE TIME AND INTERACT WITH THIS GROUP THE MORE I QUESTION IF ANYONE HEARD OF GENESITE.ORG?

Therapy

Great free app

Do u agree with this

.

What what are you

Phobia of V*miting

Anxiety and Intimacy

Anxiety Insight

Kratom

Sad

Thinking !

One of those days

Struggling

Lonely

On a bad day we look up

Music

Social anxiety, panic attacks, depression, NA meetings for codeine addiction. Living in west London.

Funny feeling in chest

BEYOND PROUD OF MYSELF

Today’s update

See me

Morning are the worst!

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