Struggling

[Pixels12345]

I am new here and right now I’m really struggling atm.

Is anxiety depression and CPTSD my whole life. I tend to do OK until I have major stressors and right now I have major stressors going on in my life. I’m seeing a therapist and I have been for a while and right now it doesn’t feel like it’s enough for me. I don’t have anybody to turn to you for real support regarding mental health issues and coping skills.

On top of a major stressors I have going on the holidays are coming up and I don’t have any relationship with my family because their severely abusive. The holidays are hard enough without all this other stuff going on and I just feel really alone right now.

My anxiety is raging and I keep struggling was ruminating. I made a doctor appointment to get back on some meds and I can’t get in for two weeks and I don’t feel like I can make it through that two weeks.

I’m hoping to find some support.

[Pixels12345]

I have a visual impairment so I have to use transcription to type so please forgive my typos.

[StuckinWA]

The holidays always kick my ass too. I once had family and friends. Holiday dinners were the best. I feel your pain. Before I lost my friends I use to do a "biker dinner". Anyone and everyone invited for those without proper family, just bring your favorite dish. Now its just me and the dogs. If you can, maybe do some holiday volunteering? It always helped me keep my mind off of it and still stay in the holiday spirit. I miss it. Keep posting here there are lots of helpful folks with good advice. Stay as positive as you can and remember you ARE NOT ALONE.