Morning are the worst!

[Precious1970]

Every Morning I wake up in a puddle of sweat and my thoughts start right when my brain turns on! I toss and turn and try to go back to sleep, the burning in my chest starts and the horrible thoughts of just anything take over! I know I need to get up make my bed, brush my teeth and eat something but I just lay here and toss and turn! I have a workout routine I have but can’t push myself to do it...I started it with others but just sit back and watch them succeed and feel sorry for myself. I want to just wake up and not feel anxious, not worry about everything that has not happened! Not feel lonely because my husband just went to work. I have a job too and I pour myself into it, but when I take days off to relax and take a breather it’s 10 times worse! I laid in bed crying and staring in silence till 4 in the afternoon yesterday! Only good thing that came out of it was finding this group! Come on....get up!!!

[Hidden]

Im the same. You arent on your own. X