Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,788 members • 84,105 posts

All posts for February 2019

Dont know if depression or what to do

Hello..this is my 1st post. Im having a lot of mental and physical changes going on..ive been in a relationship for over 4 years now but past 1 -1.5 years has...

Hello..this is my 1st post. Im having a lot of mental and physical changes going...

twothree

•5 years ago

4 Replies

Fear vs Anxiety

Hi guys! I don’t post a lot but I come by to read your posts most days. I had a situation yesterday that got me thinking and it was helpful for me. I...

Hi guys! I don’t post a lot but I come by to read your posts most days. I had ...

Hidden

•5 years ago

2 Replies

I’m back

It’s been a really long time since I’ve used this (about 9 months) and to update I guess - I did alright at my GCSEs, I go to a pretty decent school, still in...

It’s been a really long time since I’ve used this (about 9 months) and to update...

DepressedWorm

•5 years ago

10 Replies

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propranolol

Does anyone take propranolol for anxiety? Does it help? Any tips or advice my doctor just prescribed but I haven’t taken it yet.

Does anyone take propranolol for anxiety? Does it help? Any tips or advice my do...

kkat37

•5 years ago

4 Replies

Rainy Sunday.

I don't think it's ever going to quit raining lol. But im out in the garage working on the motor. I feel very a lone today but I'm embracing it. Sometimes I...

I don't think it's ever going to quit raining lol. But im out in the garage work...

Hidden

•5 years ago

2 Replies

Does Anybody Have A "RISE In Anxiety" After Eating Beside Me ?

I Know That Might Sound A Little Nuts But, I Really Think There Is An Odd Connection. I "Personally", Whenever I Eat ANY Solid Food, Have Tightness In My...

I Know That Might Sound A Little Nuts But, I Really Think There Is An Odd Connec...

TriggerPoint

•5 years ago

10 Replies

Do I want a roommate?

Good afternoon everyone. I hope everyone is doing well. Sorry for the venting last night and thank you to everyone who commented. I’ll try and find time...

Good afternoon everyone. I hope everyone is doing well. Sorry for the vent...

faulhallen

•5 years ago

10 Replies

Friendship

For once my mind is at ease and I should be grateful but I just focus on how long it will last. Someone tell me about your day I need a friend.

For once my mind is at ease and I should be grateful but I just focus on how lon...

RainbowKitty03

•5 years ago

25 Replies

Finally getting help but husband is leaving me.

I’ve been suffering with untreated depression and anxiety. I am 32 and my illness has destroyed my 13 year marriage. We were able to get him help earlier when...

I’ve been suffering with untreated depression and anxiety. I am 32 and my illnes...

NotAloneForever

•5 years ago

6 Replies

Depression while pregnant?

Hey everyone! I was just wondering if anyone experienced depression while pregnant? I did have really bad depression when I was a teenager, and now at almost...

Hey everyone! I was just wondering if anyone experienced depression while pregna...

lovedream88

•5 years ago

4 Replies

Dark day

I’m feeling very down today. I try to do little things but I’m so lonely. I’ve never had any close friends just aquaintences and a wacko family. I’m 68 and...

I’m feeling very down today. I try to do little things but I’m so lonely. I’ve n...

Gillyflower18

•5 years ago

16 Replies

Anxiety

I am 26 years old and suffer from anxiety and panic disorder. It's hard not to feel hopeless. I have been dealing with this for 8 years. Some years are worse...

I am 26 years old and suffer from anxiety and panic disorder. It's hard not to f...

Meekah4

•5 years ago

6 Replies

Texting vs personal interaction

Anyone find it easier to talk to their spouse by text instead of in person?

fallen_leaf

•5 years ago

8 Replies

Rest

gerrerd

•5 years ago

2 Replies

Does it work?

"Fake it til you make it" How long does it take before it actually works? Been doing this forever it seems with little to no results.

"Fake it til you make it" How long does it take before it actually works? Been ...

Phoenix_Phyre

•5 years ago

3 Replies

Distractions

I've been sitting here trying to fight off an anxiety attack and after awhile i finally get myself calm enough to catch a breath, only for it to start over...

I've been sitting here trying to fight off an anxiety attack and after awhile i ...

-Sasha-

•5 years ago

14 Replies

Well hello again, insomnia

I’m wide awake.

the_dark_diva40

•5 years ago

25 Replies

Matters to me,

Think the right way today, Its the only way !!!!

gerrerd

•5 years ago

Be the first to reply

Apathetic

Hi Im 24 yo and I feel like I don't care about anything :( I just had my second baby and I feel like I should be more excited about life.. with the first baby...

Hi Im 24 yo and I feel like I don't care about anything :( I just had my second ...

mimivr

•5 years ago

5 Replies

Could it be hormones?

I feel like I've experienced a HUGE increase in anxiety and panic. It used to be that I would have episodes of panic (tears, quickened pulse) that could be...

I feel like I've experienced a HUGE increase in anxiety and panic. It used to be...

written

•5 years ago

5 Replies

Help

I called my Dr everyday for a week straight to try to up my medication & get off Valium- because it’s making me so depressed- & they wouldn’t even call me...

I called my Dr everyday for a week straight to try to up my medication & get off...

katekoester

•5 years ago

2 Replies

Anxiety attack I think

So I'm at a party with family I'm trying to be calm but apparently I can't. My chest hurts and my shoulders feel tense. Is it anxiety or something else?????

So I'm at a party with family I'm trying to be calm but apparently I can't. My c...

Espinoza38

•5 years ago

8 Replies

Baby step approach isn’t working

Hi! Just as many others on this forum I battle depression, anxiety and loneliness. Recently, I’ve tried to set 2 daily goals & I fall short of achievement....

Hi! Just as many others on this forum I battle depression, anxiety and lonelines...

Catt56

•5 years ago

27 Replies

Intrusive thoughts of self harm

I’ve been self harm free for 5 years now. It’s been a really, really hard few months for me to say the least. I just keep thinking, “what’s the point?” I...

I’ve been self harm free for 5 years now. It’s been a really, really hard few m...

Mavis12

•5 years ago

13 Replies

Grieving a pet

Hello, I am new on this site, thanks for reading. On Feb 4 I was faced with the most difficult decision of my life (I am in my 50s); I had to put down my best...

Hello, I am new on this site, thanks for reading. On Feb 4 I was faced with the ...

Customshop22

•5 years ago

7 Replies

Anxiety

I’m at work and I cannot focus.. my mind keeps going to that dark place I just want to be held and I want to cry.

I’m at work and I cannot focus.. my mind keeps going to that dark place I just w...

RainbowKitty03

•5 years ago

23 Replies

Loneliness and codependency

I had another anxiety attack. I tried to talk to my significant other about it but I could tell something was off Having anxiety and feeling alone well at...

I had another anxiety attack. I tried to talk to my significant other about it b...

RainbowKitty03

•5 years ago

11 Replies

Concert/anxiety

Tonight, I’m supposed to be seeing my favorite band in the whole wide world and I’m so nervous. I took my meds last night but I feel like I’m about to be sick....

Tonight, I’m supposed to be seeing my favorite band in the whole wide world and ...

Racheezy

•5 years ago

19 Replies

Thoughts

Need people’s opinions , would you consider 8 stone 10 (122lb) on the chubby side for a 5 ft 3 woman?

Need people’s opinions , would you consider 8 stone 10 (122lb) on the chubby sid...

Elleeee

•5 years ago

47 Replies

Success stories

Hey everyone, i met alot of people here who helped me with their anxiety , but i would like to hear people’s personal stories (if anyone would like to share...

Hey everyone, i met alot of people here who helped me with their anxiety , but i...

Kevin160

•5 years ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2019

Dont know if depression or what to do

Fear vs Anxiety

I’m back

propranolol

Rainy Sunday.

Does Anybody Have A "RISE In Anxiety" After Eating Beside Me ?

Do I want a roommate?

Friendship

Finally getting help but husband is leaving me.

Depression while pregnant?

Dark day

Anxiety

Texting vs personal interaction

Rest

Does it work?

Distractions

Well hello again, insomnia

Matters to me,

Apathetic

Could it be hormones?

Help

Anxiety attack I think

Baby step approach isn’t working

Intrusive thoughts of self harm

Grieving a pet

Anxiety

Loneliness and codependency

Concert/anxiety

Thoughts

Success stories

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Pinned Posts

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