Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

All posts for April 2024

Short dinner walk

Quick walk just to get the steps in and considering running here after work hope I don't ramble to and thank you for letting me join

Quick walk just to get the steps in and considering running here after work hope...

•1 month ago

1000 feet high walk

This Monday morning I went a 2 hours 4 miles walk, nothing to remarkable about the distance or time, but it was all up hill about 15 miles from where I live,...

This Monday morning I went a 2 hours 4 miles walk, nothing to remarkable about t...

1000miles per year•1 month ago

Walk for 6 days

Hello everybody. Have done a daily walk for 45mins or more for the past 6 days now and has really helped lift my mood. Only problem is I'm more hungry so...

Hello everybody. Have done a daily walk for 45mins or more for the past 6 days n...

•1 month ago

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Hello

Hi im Lisa I'm 48 live in hull , I have fibromyalgia and chronic back pain trying to help myself!! I feel so unfit

Hi im Lisa I'm 48 live in hull , I have fibromyalgia and chronic back pain tryin...

•1 month ago

New walking route

Found a small walk route in a meadow and a rambling group coming past who chatted and told me about other groups local to me.

Found a small walk route in a meadow and a rambling group coming past who chatte...

•1 month ago

Quick Morning Walk

Nothing special, just a quick 30min walk up the hill and down again. Sky was awesome. Nature is everywhere! I did do two of the warmup moves: 1) leg swings...

Nothing special, just a quick 30min walk up the hill and down again. Sky was awe...

Administrator•2 months ago

April Walking Challenge: Walking Warmups

Having recently completed a walking plan (I will post soon about this journey), I was inspired by the many different ways of warming up your feet, ankles and...

Having recently completed a walking plan (I will post soon about this journey), ...

Administrator•2 months ago

Wrist device?

Can I use a wrist device to capture activity, rather than have to carry my iPhone around all the time? I don't really want an Apple watch because of the cost....

Can I use a wrist device to capture activity, rather than have to carry my iPhon...

•2 months ago

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