Nothing special, just a quick 30min walk up the hill and down again. Sky was awesome. Nature is everywhere!
I did do two of the warmup moves:
1) leg swings
2) high knees
And added a different one as my third and last ones:
3) ankle/foot pedals
Quick Morning Walk: Nothing special, just a quick... - Active 10
Quick Morning Walk
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CBDB
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6 Replies
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30 minutes is better than no minutes..do 35 minutes tomorrow 🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️
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