Quick Morning Walk: Nothing special, just a quick... - Active 10

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Quick Morning Walk

CBDB profile image
CBDBAdministrator
β€’6 Replies

Nothing special, just a quick 30min walk up the hill and down again. Sky was awesome. Nature is everywhere!

I did do two of the warmup moves:

1) leg swings

2) high knees

And added a different one as my third and last ones:

3) ankle/foot pedals

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CBDB
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6 Replies
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Folkylass profile image
Folkylass

Fabulous! Beautiful photo tooπŸ‘πŸ₯°x

CBDB profile image
CBDBAdministratorβ€’ in reply toFolkylass

πŸ™ƒπŸ™‚πŸ™ƒ Thank you!

AJ3959 profile image
AJ3959

30 minutes is better than no minutes..do 35 minutes tomorrow πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

CBDB profile image
CBDBAdministratorβ€’ in reply toAJ3959

Indeed! πŸ˜„πŸ˜„πŸ˜„

Wine profile image
Wine1000miles per year

Fantastic photo

CBDB profile image
CBDBAdministratorβ€’ in reply toWine

β˜ΊοΈπŸ™‚πŸ˜€πŸ™

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