Quick Morning Walk: Nothing special, just a quick... - Active 10

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Quick Morning Walk

CBDB profile image
CBDBAdministrator
6 Replies

Nothing special, just a quick 30min walk up the hill and down again. Sky was awesome. Nature is everywhere!

I did do two of the warmup moves:

1) leg swings

2) high knees

And added a different one as my third and last ones:

3) ankle/foot pedals

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CBDB
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6 Replies
Folkylass profile image
Folkylass

Fabulous! Beautiful photo too👍🥰x

CBDB profile image
CBDBAdministrator in reply toFolkylass

🙃🙂🙃 Thank you!

AJ3959 profile image
AJ3959

30 minutes is better than no minutes..do 35 minutes tomorrow 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

CBDB profile image
CBDBAdministrator in reply toAJ3959

Indeed! 😄😄😄

Wine profile image
Wine1000miles per year

Fantastic photo

CBDB profile image
CBDBAdministrator in reply toWine

☺️🙂😀🙏

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