Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

All posts for February 2023

Saturday Allotment Walk…#12MinuteChallenge 👩🏻‍🌾1️⃣2️⃣

So as I was already on my allotment, and everyone else had gone home early because of the rugby 🏉…I decided to March up and down all the paths on the site for...

So as I was already on my allotment, and everyone else had gone home early becau...

Administrator•1 year ago

Afternoon 5km walk with Mr D

Today we went a walk to another village , across the suspension bridge . All pavement majority of the way which pleased MrD not dirty. Quite a few couples out...

Today we went a walk to another village , across the suspension bridge . All pav...

1000miles per year•1 year ago

Tuesday morning walk #12 minute challenge

I ran a bit hard yesterday and decided that my legs deserved a break. The plan was for a walk followed by a gentle jog but I was having such a great time...

I ran a bit hard yesterday and decided that my legs deserved a break. The plan ...

MissUnderstanding

•1 year ago

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Friday Morning #12MinuteWalk…part of a post run cool down walk…😬🏃🏻‍♀️🐌

So I tagged an extra circuit around the Boating Lake after my run for my #12MinuteWalk. Ended up with 15 minutes and 1k covered… …Music from my Spotify...

So I tagged an extra circuit around the Boating Lake after my run for my #12Minu...

Administrator•1 year ago

pre diabetic and struggling to lose weight

I’m Pre diabetic and I’m struggling to lose weight and accept this condition

I’m Pre diabetic and I’m struggling to lose weight and accept this condition

•1 year ago

A 6.44/km run to add to my challenge

out the door at 6.30am and what a shock to the system. 1 degree since 8 degrees on clock when went to bed last night, Decided 2 pairs of gloves on since hands...

out the door at 6.30am and what a shock to the system. 1 degree since 8 degrees...

1000miles per year•1 year ago

Rainy day alternative

So... it's raining... and then there'll be rain... though, maybe, this evening, it'll be drier. What am I going to do before then, though? Because my body...

So... it's raining... and then there'll be rain... though, maybe, this evening, ...

2000miles per year•1 year ago

Thursday Evening Walk…#12MinuteWalk

Same walk as yesterday! Instead of following the road round…I took the first path up through the woods. Overcast and windy again… Yesterday showed the steps...

Same walk as yesterday! Instead of following the road round…I took the first pat...

Administrator•1 year ago

Wednesday Evening Walk #12MinuteWalk

A little stiff after Tuesday’s long run, but managed a morning on my allotment 👩🏻‍🌾 So this is about the smallest circuit I can manage from my house…a...

A little stiff after Tuesday’s long run, but managed a morning on my allotment �...

Administrator•1 year ago

motivation

Help me!trying to find the motivation and drive to get up keep on top of chores, and get out for a walk/exercise 🥴 any one struggle with this?? 😮‍💨🤔🤷‍♀️

Help me!trying to find the motivation and drive to get up keep on top of chores,...

•1 year ago

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