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Day 6
Morning everyone , hope everyone is feeling good so far , I had a much better day yesterday my sore throat has practically gone , I went out for lunch with my mum who I haven't seen for a while she was so happy that I have stopped
smoking
( she
quit
3 years ago on a 2 pack a day habit for 30 years) !
Morning everyone , hope everyone is feeling good so far , I had a much better day yesterday my sore throat has practically gone , I went out for lunch with my mum who I haven't seen for a while she was so happy that I have stopped
smoking
( she
quit
3 years ago on a 2 pack a day habit for 30 years) !
Jessica180706
500 Days Smoke Free
in
No Smoking Day
8 years ago
HIGH HEMOGLOBIN AND B-12 DEFICIENT
SMOKING
3 MOS AGO SO HAS BEEN QUITE A RIDE--PLEASE TELL ME IM GOING TO GET BETTER HERE TAKING MY 5000 MCG OF B12 DAILY AND VITAMIN D--LOW ON THAT TOO..
SMOKING
3 MOS AGO SO HAS BEEN QUITE A RIDE--PLEASE TELL ME IM GOING TO GET BETTER HERE TAKING MY 5000 MCG OF B12 DAILY AND VITAMIN D--LOW ON THAT TOO..
Hidden
in
Thyroid UK
8 years ago
Quitting smoking from today
I am 27 years old and have decided to
quit
smoking
as of today - a tough decision as my colleagues and I are due down the pub after work tonight.
I am 27 years old and have decided to
quit
smoking
as of today - a tough decision as my colleagues and I are due down the pub after work tonight.
redheadednikki
12 Weeks Winner
in
Quit Support
8 years ago
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Got the shoes, now need to get off the couch!
I've
quit
smoking
in the last couple of months, so now is the time to move on and do something about my weight and general fitness. I would like to lose 2.5 - 3 stones but I'm not a gym bunny. I'm going to do my first session this evening (once it gets dark so the neighbours don't see me)!
I've
quit
smoking
in the last couple of months, so now is the time to move on and do something about my weight and general fitness. I would like to lose 2.5 - 3 stones but I'm not a gym bunny. I'm going to do my first session this evening (once it gets dark so the neighbours don't see me)!
barmybint
Graduate
in
Couch to 5K
8 years ago
DAILY CHAT/ TUESDAY 29/03/2016
We had snow this morning , now its bright sunshine. http://2.bp.blogspot.com/-oSdyfRENsUQ/T25cFh_0wPI/AAAAAAAAAVk/RaAlASSko9M/s1600/WEATHER_HEADER.jpg Lovely to see everyone is doing well with their
quit
journeys. Need any help just shout. Well tomorrow is No
smoking
Day.
We had snow this morning , now its bright sunshine. http://2.bp.blogspot.com/-oSdyfRENsUQ/T25cFh_0wPI/AAAAAAAAAVk/RaAlASSko9M/s1600/WEATHER_HEADER.jpg Lovely to see everyone is doing well with their
quit
journeys. Need any help just shout. Well tomorrow is No
smoking
Day.
jillygirl
Administrator
in
Quit Support
8 years ago
Day 21
I
quit
smoking
21 days ago and was wondering how everyone else felt at this point? I feel healthier but have been suffering alot of heartburn and bleeding g gums. As a dental nurse I know how nicotine affects gums so not overly concerned about that. The heartburn is my main worry. Thank you 😊
I
quit
smoking
21 days ago and was wondering how everyone else felt at this point? I feel healthier but have been suffering alot of heartburn and bleeding g gums. As a dental nurse I know how nicotine affects gums so not overly concerned about that. The heartburn is my main worry. Thank you 😊
dawny79
8 MONTH WINNER
in
Quit Support
8 years ago
My birthday
I expect it will be a challenge as most of my friends smoke but I am sure I shall enjoy my birthday more for not
smoking
. my husband doesn't smoke and my son
quit
over a year ago so I know they will be supportive (my son will watch me like a hawk, lol).
I expect it will be a challenge as most of my friends smoke but I am sure I shall enjoy my birthday more for not
smoking
. my husband doesn't smoke and my son
quit
over a year ago so I know they will be supportive (my son will watch me like a hawk, lol).
Abuelajeannie
3 Years Smoke Free
in
No Smoking Day
8 years ago
Catching up
Hi I'm just popping in to update really busy at the moment ..went for my review last Thursday and well I had spirometer done first time in 12 months no improvement after
quit
smoking
. ..oh well. , had my inhaler changed again (don't know if anyone has the same thing)after I said the
Hi I'm just popping in to update really busy at the moment ..went for my review last Thursday and well I had spirometer done first time in 12 months no improvement after
quit
smoking
. ..oh well. , had my inhaler changed again (don't know if anyone has the same thing)after I said the
mazinuk
in
Lung Conditions Community Forum
8 years ago
I've had derealisation for 3 1/2 years now.
I thought it would just go away after I
quit
smoking
so I wasn't scared. Well eventually I did
quit
smoking
and it never went away. Started smoking again a year and a half later in college for about 6 months. The derealisation got about 4x worse. It's stayed that way ever since.
I thought it would just go away after I
quit
smoking
so I wasn't scared. Well eventually I did
quit
smoking
and it never went away. Started smoking again a year and a half later in college for about 6 months. The derealisation got about 4x worse. It's stayed that way ever since.
Hidden
in
Anxiety Support
8 years ago
Can I really do it this time??
This time I do really want to
quit
. I have been practising the last few days by not
smoking
at all the times i would normally light up; getting in the car, after eating, sitting in traffic jams etc.
This time I do really want to
quit
. I have been practising the last few days by not
smoking
at all the times i would normally light up; getting in the car, after eating, sitting in traffic jams etc.
Tracker2000
5 MONTH WINNER
in
Quit Support
8 years ago
My gorgeous best friend
My best friend is my dog she has helped me out so much over the years I really don't know how I would of coped without her. Yes she is my dog crazy Daisy, she loves me and I love her, but at this precise moment she absolutely stinks she has got the most rancid farts lol but she hasn't a care in the world
My best friend is my dog she has helped me out so much over the years I really don't know how I would of coped without her. Yes she is my dog crazy Daisy, she loves me and I love her, but at this precise moment she absolutely stinks she has got the most rancid farts lol but she hasn't a care in the world
vikki
in
Quit Support
8 years ago
First day
After A LOT of failed attempts (close to 100) I decided it's time to
quit
for real. One thing is, I have asthma and
smoking
really just makes it worse. So I'm guessing it's the right moment to quit. Let's just hope it works this time!
After A LOT of failed attempts (close to 100) I decided it's time to
quit
for real. One thing is, I have asthma and
smoking
really just makes it worse. So I'm guessing it's the right moment to quit. Let's just hope it works this time!
MinimalistFreak
in
No Smoking Day
8 years ago
Vaping to quit smoking
Vaping is a 'healthier' alternative to
smoking
. The only healthy way to not smoke is to
quit
altogether, but vaping is quite a bit safer if you can't just quit. Also, the second hand from vaping is harmless to those around you.
Vaping is a 'healthier' alternative to
smoking
. The only healthy way to not smoke is to
quit
altogether, but vaping is quite a bit safer if you can't just quit. Also, the second hand from vaping is harmless to those around you.
Walk_by_Faith
20 Months Winner
in
Quit Support
9 years ago
Do you live or work in Hampshire?
Quit4Life helps people living or working in Hampshire UK who want to stop
smoking
, think they might want to stop
smoking
, or who have
quit
and want to stay quit.
Quit4Life helps people living or working in Hampshire UK who want to stop
smoking
, think they might want to stop
smoking
, or who have
quit
and want to stay quit.
Hidden
in
Quit Support
9 years ago
Life threatening asthma attack last sunday
I have smoked for over 40 years but after attack last sunday I have
quit
smoking
and never will again smoke. I felt I was drowning in my own fluids Doc told me another 5 minutes late and I would of been a goner. So I have made a life style choice never to smoke again.
I have smoked for over 40 years but after attack last sunday I have
quit
smoking
and never will again smoke. I felt I was drowning in my own fluids Doc told me another 5 minutes late and I would of been a goner. So I have made a life style choice never to smoke again.
Dodo777
in
Anxiety Support
8 years ago
Another Sleepless night
Not sure if I need to cut back on the
quit
smoking
mints or what but it's getting frustrating. Just want a normal sleep pattern to start. Sorry for complaining as I know everyone has there own struggles. Thanks for listening :)
Not sure if I need to cut back on the
quit
smoking
mints or what but it's getting frustrating. Just want a normal sleep pattern to start. Sorry for complaining as I know everyone has there own struggles. Thanks for listening :)
CC79
5 MONTH WINNER
in
Quit Support
9 years ago
Attempt again
I've downloaded the
quit
smoking
app too... I got as far as four days last time... Let's do longer..💪🏻💪🏾👍🏽💪🏾👍🏽💪🏾👍🏽💪🏾👍🏽
I've downloaded the
quit
smoking
app too... I got as far as four days last time... Let's do longer..💪🏻💪🏾👍🏽💪🏾👍🏽💪🏾👍🏽💪🏾👍🏽
Eb82
in
Quit Support
9 years ago
IM NOT CRAZY
I went to another
quit
smoking
site and low and behold their are salivaters just like me. I felt so good cause on here no-one was drooling but me lol. Now I feel better but hey if anyone starts to drool let me know.
I went to another
quit
smoking
site and low and behold their are salivaters just like me. I felt so good cause on here no-one was drooling but me lol. Now I feel better but hey if anyone starts to drool let me know.
bandit2
in
Quit Support
9 years ago
Questions
Do you need a
smoking
aid such as gum to help you
quit
? The answer to that is no. Those may make it easier for you but you can be successful without an aid as well. Things like the gum and other items are not available to every one.
Do you need a
smoking
aid such as gum to help you
quit
? The answer to that is no. Those may make it easier for you but you can be successful without an aid as well. Things like the gum and other items are not available to every one.
Crazyaces
1 Week Winner
in
Quit Support
8 years ago
TO MY FRIEND MADAME
This is special to you Madame. I now u r blue and trust me its not the flu. U r special to me and soon we will be smoke free. I know its a struggle, so put on that muzzle. I know u want to eat, so keep it as a treat. Not a day goes by I dont sit and cry The cravings are tough as I say enough Im having
This is special to you Madame. I now u r blue and trust me its not the flu. U r special to me and soon we will be smoke free. I know its a struggle, so put on that muzzle. I know u want to eat, so keep it as a treat. Not a day goes by I dont sit and cry The cravings are tough as I say enough Im having
bandit2
in
Quit Support
9 years ago
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