Experiences with
Quit smoking2,244 public posts
REASONS TO QUIT SMOKING.
REASONS TO QUIT SMOKING.
The benefits of quitting tobacco are almost immediate. After just 20 minutes of quitting smoking, your heart rate drops. Within 12 hours, the carbon monoxide level in your blood drops to normal.
WEEKEND CHAT 4th/5th JANUARY 2025🚭🙌
You never hear anyone say, I wish I hadn’t quit smoking but you do hear many people say they wish they had quit smoking. People come back to Quit Support every year and say it was the best thing they ever did and wished they had done it sooner.
Happy Tuesday😊
Good morning all at quit support another Tuesday! 😊
How’s everyone’s quit smoking journey going ?
I find that been positive about things really gives you a boost ! I’ve always believed you treat people how you want to be treated yourself !
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5 MINUTE CRAVING BUSTERS.
Thousands of people no different than yourself quit smoking successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to quit smoking once and for all is within you right now. Believe in yourself and be patient!
5 MINUTE CRAVING BUSTERS.
Thousands of people no different than yourself quit smoking successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to quit smoking once and for all is within you right now. Believe in yourself and be patient!
Stopping smoking and feeling depressed.
Depression is an issue of focus for many who quit smoking. At times, quitting smoking is an extremely difficult thing to do, and it is difficult enough when you're feeling happy.
Quiz Answers
smoking teasers
Different ways to quit and help you quit smoking
🤔😊🤣
All the answers are anagrams of the clue. Did you solve them all?
CHEST PAIN WHENYOU FIRST QUIT SMOKING
Most smokers who quit abruptly will experience coughing, lung and chest discomfort, and other nicotine withdrawal symptoms. Once the lungs clean themselves of the toxins, the chest pain should subside.
5 MINUTE CRAVING BUSTERS.
Thousands of people no different than yourself quit smoking successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to quit smoking once and for all is within you right now. Believe in yourself and be patient!
WEEKEND CHAT 16th/17th NOPEVEMBER🚭🤸🏼♂️
How brilliant would it be to say I quit smoking in 2024🚭💪🙌
If you need any help or advice, please let us know.
Have a great smoke free weekend and it’s never too late to quit smoking👍
Sending lots of love and get well soon hugs to Jilly from all of us💕🤗🤗🌺🥰
NOPE🚭 NOPE🚭 NOPE🚭
Stopping smoking and feeling depressed.
Depression is an issue of focus for many who quit smoking. At times, quitting smoking is an extremely difficult thing to do, and it is difficult enough when you're feeling happy.
5 MINUTE CRAVING BUSTERS.
Thousands of people no different than yourself quit smoking successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to quit smoking once and for all is within you right now. Believe in yourself and be patient!
GOING COLD TURKEY. 🦃❄️❄️❄️
There's a reason only 3 -10% of people can successfully quit smoking cold turkey. It's tough.
happy tuesday
Good morning everyone 😊
I hope everyone is ok for those who have quit or trying to quit smoking a few little facts and inspiration After just a few weeks you will start to feel better
BETWEEN 2-12WEEKS your circulation improves
BETWEEN 3-9MONTHS coughing and wheezing improves
1YEAR risk of heart
5 MINUTE CRAVING BUSTERS.
Thousands of people no different than yourself quit smoking successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to quit smoking once and for all is within you right now. Believe in yourself and be patient!
Stopping smoking and feeling depressed.
Depression is an issue of focus for many who quit smoking. At times, quitting smoking is an extremely difficult thing to do, and it is difficult enough when you're feeling happy.
Slip ups /Get back on track.
You might also find it helpful to take part in a quit-smoking program or to talk to a counsellor trained to help people quit smoking.
• People who relapse after 6 weeks of not smoking usually don't do it because of nicotine withdrawal.
Quit smoking!
Give yourself a gift for Mother’s Day of quit smoking for a healthier you ! You can do this 💪😊🕺🏻🎶💃xxxxx