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Struggling :-/
Recent ekg, chest xray, and blood work says my heart is fine (I'm 36,
quit
smoking
in February, then anxiety took control), but it doesn't keep me from the ..."but what if" questions. I'm on buspirone for anxiety, but don't think my dosage is right, as I have some symptoms every day.
Recent ekg, chest xray, and blood work says my heart is fine (I'm 36,
quit
smoking
in February, then anxiety took control), but it doesn't keep me from the ..."but what if" questions. I'm on buspirone for anxiety, but don't think my dosage is right, as I have some symptoms every day.
Rosiemarie82
in
Anxiety Support
5 years ago
Follicular non Hodgkings lymphoma stage 2
I am currently doing ozone therapy hipertermia highly doses of vitamin C (IV) minerals, enemas, vitamin b17 (IV) , vitamin K (IV).. taking lots of supplements,
quit
smoking
,
quit
sugar...
I am currently doing ozone therapy hipertermia highly doses of vitamin C (IV) minerals, enemas, vitamin b17 (IV) , vitamin K (IV).. taking lots of supplements,
quit
smoking
,
quit
sugar...
luciabon
in
Non Hodgkin's Lymphoma Friends
5 years ago
I Stopped Smoking
I
quit
cold turkey using Allen Carr's Easy Way to
Quit
Smoking
. I've smoked for 30 years so this is a totally new way to exist. I'm here for prayer. That God continue to help me and succeed. Thanks! Your support means much.
I
quit
cold turkey using Allen Carr's Easy Way to
Quit
Smoking
. I've smoked for 30 years so this is a totally new way to exist. I'm here for prayer. That God continue to help me and succeed. Thanks! Your support means much.
ChristFollower
in
Anxiety and Depression Support
5 years ago
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✅✅Staying Positive in your Quit✅✅
View that moment of weakness as a learning experience and prepare yourself even better for your next
quit
by beating
smoking
triggers.
Keep logging in to
SUPPORT even if it's only for a quick read. I for one know that I couldn't have got this far without this support group.
View that moment of weakness as a learning experience and prepare yourself even better for your next
quit
by beating
smoking
triggers.
Keep logging in to
SUPPORT even if it's only for a quick read. I for one know that I couldn't have got this far without this support group.
TheTabbyCat
Administrator
in
Quit Support
5 years ago
Panic attacks in sleep
Hello since last year I’ve
quit
heavily
smoking
marijuana & have been suffering from extreme anxiety & panic attacks I’ve been trying to treat without medication.
Hello since last year I’ve
quit
heavily
smoking
marijuana & have been suffering from extreme anxiety & panic attacks I’ve been trying to treat without medication.
Jazmynk97
in
Anxiety Support
5 years ago
To quit now or quit later?
But I'm worried that if I quit now the moment I'm out of the hospital all the stress, fear, pain and of course my lovely phobia of docs and hospitals will push me right back into
smoking
. Should I wait to
quit
till after? Or quit now even though the risk of me starting again is so high?
But I'm worried that if I quit now the moment I'm out of the hospital all the stress, fear, pain and of course my lovely phobia of docs and hospitals will push me right back into
smoking
. Should I wait to
quit
till after? Or quit now even though the risk of me starting again is so high?
Rin9
Badge pending
in
Quit Support
5 years ago
quiting smoking in 10mins
smoking
in 10mins where it shows you the will- power in you to make this decision for good.
smoking
in 10mins where it shows you the will- power in you to make this decision for good.
towo
in
Men's Health Forum
5 years ago
Hello all , 24 months approaching 😎👍
It’s weird as had to get ill to
quit
smoking
, and had to get ill again to lose the weight I gained through quitting ! Just take care with your quit journey and if anything doesn’t seem right , get yourself checked .. even the slightest that doesn’t seem the norm ...
It’s weird as had to get ill to
quit
smoking
, and had to get ill again to lose the weight I gained through quitting ! Just take care with your quit journey and if anything doesn’t seem right , get yourself checked .. even the slightest that doesn’t seem the norm ...
Rjg45
500 Days Smoke Free
in
No Smoking Day
5 years ago
WHAT DOES IT TAKE TO STAY QUIT? (long post sorry)
Many of the things you did to help you
quit
smoking
can help you gain that victory :-)
How can I get through rough spots after I stop
? For the first few days after you
quit
smoking
, spend as much free time as you can in public places where smoking is not allowed.
Many of the things you did to help you
quit
smoking
can help you gain that victory :-)
How can I get through rough spots after I stop
? For the first few days after you
quit
smoking
, spend as much free time as you can in public places where smoking is not allowed.
jillygirl
Administrator
in
Quit Support
5 years ago
World No Tobacco Day 2019
Did anyone pledge to
quit
smoking
on World No Tobacco Day? How are you getting on? https://quit4lifeblog.wordpress.com/2019/05/28/world-no-tobacco-day-smoke-free-success/
Did anyone pledge to
quit
smoking
on World No Tobacco Day? How are you getting on? https://quit4lifeblog.wordpress.com/2019/05/28/world-no-tobacco-day-smoke-free-success/
Quit4LifeAnna
Administrator
in
Quit4Life
5 years ago
How to Know If You Have Quitter's Flu Smokers can feel flu-like symptoms when they stop smoking
If it coincides with when you
quit
smoking
, it's probably nicotine withdrawal. If the symptoms you're experiencing don't improve within a few days, or you are concerned about them, call your healthcare provider and go in for a check-up.
If it coincides with when you
quit
smoking
, it's probably nicotine withdrawal. If the symptoms you're experiencing don't improve within a few days, or you are concerned about them, call your healthcare provider and go in for a check-up.
jillygirl
Administrator
in
Quit Support
5 years ago
COME AND JOIN US! 😊🙂☺
THE THOUGHT OF QUITTING IS QUITE A FRIGHT 😧 YOU KNOW THAT
SMOKING
ISN`T RIGHT ❎ JOIN
QUIT
SUPPORT THE FRIENDLY SITE 😄 WE `RE A HAPPY BUNCH AND WE DON’T BITE 👱♀️ JUST KNOCK ON OUR DOOR AND COME ON IN🚪 WE WILL BE HERE WITH A SMILE AND A GRIN 😃☺ DON’T JUST SIT THERE ON THE SHELF
THE THOUGHT OF QUITTING IS QUITE A FRIGHT 😧 YOU KNOW THAT
SMOKING
ISN`T RIGHT ❎ JOIN
QUIT
SUPPORT THE FRIENDLY SITE 😄 WE `RE A HAPPY BUNCH AND WE DON’T BITE 👱♀️ JUST KNOCK ON OUR DOOR AND COME ON IN🚪 WE WILL BE HERE WITH A SMILE AND A GRIN 😃☺ DON’T JUST SIT THERE ON THE SHELF
jillygirl
Administrator
in
Quit Support
5 years ago
one year and some months
Celebrating one year and some months without
smoking
, well it was hard to
quit
. I feel well. If you are struggling to quit. Know that you keep trying and you will make it , never give up trying.
Celebrating one year and some months without
smoking
, well it was hard to
quit
. I feel well. If you are struggling to quit. Know that you keep trying and you will make it , never give up trying.
gmanz
1 Year Smoke Free
in
No Smoking Day
5 years ago
Smoking
Now is not s good time to have my kids constantly yell at me to
quit
smoking
? Any thoughts, ideas advice stories are welckne Sincerely🎉🥰
Now is not s good time to have my kids constantly yell at me to
quit
smoking
? Any thoughts, ideas advice stories are welckne Sincerely🎉🥰
Bailey3266
in
SHARE Metastatic Breast Cancer
5 years ago
coping with depression from having lupus
I have coped with living with lupus, my lupus effects my blood and joints which I have learnt to cope with ie resting healthy eating
quit
smoking
. but I have always struggled with depression and it is getting worse, having suicidal thoughts that is getting stronger.
I have coped with living with lupus, my lupus effects my blood and joints which I have learnt to cope with ie resting healthy eating
quit
smoking
. but I have always struggled with depression and it is getting worse, having suicidal thoughts that is getting stronger.
sammy289
in
LUPUS UK
5 years ago
Quit Smoking!
I
quit
smoking
!😊 This is my second day nicotine free. I have had 10 quits this year (the longest for 2 months.) All of them cold turkey, as is this one. I felt so amazing during all those times.
I
quit
smoking
!😊 This is my second day nicotine free. I have had 10 quits this year (the longest for 2 months.) All of them cold turkey, as is this one. I felt so amazing during all those times.
FranxLove
100 Days Smoke Free
in
No Smoking Day
5 years ago
spirometry test results....
Do u think I can improve my spirometry results by exercise,
quit
smoking
, and control my asthma? I’ve been kind of depressed since the results. Also peakflow is decent - 600 Br An astmathic in need
Do u think I can improve my spirometry results by exercise,
quit
smoking
, and control my asthma? I’ve been kind of depressed since the results. Also peakflow is decent - 600 Br An astmathic in need
Jastini
in
Asthma Community Forum
5 years ago
Shortness breathe
I have trouble in breathing since i
quit
smoking
last 2 days is that normal?
I have trouble in breathing since i
quit
smoking
last 2 days is that normal?
Pablo_pablo
in
Anxiety and Depression Support
5 years ago
Looking for advice and motivation!
Please tell me all of your go to
quit
smoking
tricks!
Please tell me all of your go to
quit
smoking
tricks!
Mo1995
in
No Smoking Day
5 years ago
Newbie finds out the cost of smoking for 40 years
I
quit
smoking
2 months ago and put quite a lot of weight on. I am very unfit, so decided to try the Couch to 5K - Lord knows why, as the only thing I can run is the bath! I bought decent trainers and went for my first run yesterday.
I
quit
smoking
2 months ago and put quite a lot of weight on. I am very unfit, so decided to try the Couch to 5K - Lord knows why, as the only thing I can run is the bath! I bought decent trainers and went for my first run yesterday.
JacquiReed
in
Couch to 5K
5 years ago
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