Do you live or work in Hampshire?

Quit4Life helps people living or working in Hampshire UK who want to stop smoking, think they might want to stop smoking, or who have quit and want to stay quit. We are a free NHS service and are happy to help with any concerns or queries that smokers and ex-smokers may have, including the use of e-cigarettes, weight management, alcohol use and second hand smoke. We understand the challenges faced by smokers who are pregnant or have any mental or physical illness. Our friendly advisers offer face-to-face or telephone support and arrange the supply of stop smoking products. See for more information.

If you are one of the thousands of people who have already stopped smoking with the help of Quit4Life but are no longer in regular contact with your adviser - why not become a follower? Sharing stories and tips can help you and others stay smoke free and our advisers are on hand to answer your questions.


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