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stuck on smoking four cigs a day on pre quit patch
what can i do to stop
smoking
this 4 cigs a day on pre
quit
patch or do u think useing a e-gig would help me
what can i do to stop
smoking
this 4 cigs a day on pre
quit
patch or do u think useing a e-gig would help me
Hidden
in
Quit Support
10 years ago
Quit Smoking Tips 2 Ways To Stop Smoking Fast
I just found this short clip on YouTube that you may like to watch. It may also help pass the time away - especially during a moment of craving. http://www.youtube.com/watch?v=TSprdOMMSjQ See what you think :-)
I just found this short clip on YouTube that you may like to watch. It may also help pass the time away - especially during a moment of craving. http://www.youtube.com/watch?v=TSprdOMMSjQ See what you think :-)
EmJay
Administrator
in
Quit Support
10 years ago
Everyday Anxiety huhu shortness of breath and something in throat feel like choking!!
I
quit
smoking
already its been 1month and 3weeks... Help me give advices..
I
quit
smoking
already its been 1month and 3weeks... Help me give advices..
JHero
in
Anxiety Support
10 years ago
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Weight gain when running??
I want to get fit and lose weight as i have just
quit
smoking
too. I am about 2 stone over weight ..... does anyone have any postitive weight loss while getting to 5k?
I want to get fit and lose weight as i have just
quit
smoking
too. I am about 2 stone over weight ..... does anyone have any postitive weight loss while getting to 5k?
mdouglas12
in
Couch to 5K
10 years ago
Allergy Medication?
Hi everyone...I am new here. I was diagnosed with emphysema six years ago, and like a fool, have continued to smoke off an on. With the help of the e cig, I have weeks where I don't smoke at all, then I will break down, smoke a few, and then throw the rest out. I trust you won't berate me on my stupidity
Hi everyone...I am new here. I was diagnosed with emphysema six years ago, and like a fool, have continued to smoke off an on. With the help of the e cig, I have weeks where I don't smoke at all, then I will break down, smoke a few, and then throw the rest out. I trust you won't berate me on my stupidity
vwgirl
in
Quit Support
10 years ago
hi im new here
hi everyone i was told i had asthma yesterday after what i thought was a cold i wasnt sleeping was coughing and couldnt breath been on steriods antibiots and blue and brown inhalers for a day now n although not a 100% am feeling much better and i have
quit
smoking
to help as well
hi everyone i was told i had asthma yesterday after what i thought was a cold i wasnt sleeping was coughing and couldnt breath been on steriods antibiots and blue and brown inhalers for a day now n although not a 100% am feeling much better and i have
quit
smoking
to help as well
Hidden
in
Asthma Community Forum
10 years ago
8 months
Just thought I would pop in and tell ya how I'm doing. I'm now approaching 8 months and not much has changed a great deal apart from me doubting if quitting was the right thing to do. I'm now on my 4th cold since quitting and my hay fever is definitely worse this year. I'm not sure if its all because
Just thought I would pop in and tell ya how I'm doing. I'm now approaching 8 months and not much has changed a great deal apart from me doubting if quitting was the right thing to do. I'm now on my 4th cold since quitting and my hay fever is definitely worse this year. I'm not sure if its all because
MMoo
in
Quit Support
10 years ago
slip ups
What to Do if You Slip Consider a slip as just one mistake. Think about why you slipped and regain control by revisiting your plan. Remember that quitting smoking can be difficult and it takes full commitment for you to be successful. Common Causes of Slips When you’re quitting smoking, it’s natural
What to Do if You Slip Consider a slip as just one mistake. Think about why you slipped and regain control by revisiting your plan. Remember that quitting smoking can be difficult and it takes full commitment for you to be successful. Common Causes of Slips When you’re quitting smoking, it’s natural
jillygirl
Administrator
in
Quit Support
10 years ago
CANCER!
15 Types of Cancer Caused by Smoking This factsheet reviews the risks of developing various types of cancer from smoking or other tobacco use. Smoking is the biggest risk factor for and largest single cause of cancer and approximately one third of all cancer deaths are attributable to smoking.
15 Types of Cancer Caused by Smoking This factsheet reviews the risks of developing various types of cancer from smoking or other tobacco use. Smoking is the biggest risk factor for and largest single cause of cancer and approximately one third of all cancer deaths are attributable to smoking.
jillygirl
Administrator
in
Quit Support
10 years ago
(Live!!) Quitting in ACTION.
If you check my earliest post (shouldn't be too hard, there's only 3 including this one.) you can read about the shape I was in just a short while back when I first
quit
smoking
. I'd
quit
during a lung infection which is aparently doubley hard on the lungs and the darned things seized up on me.
If you check my earliest post (shouldn't be too hard, there's only 3 including this one.) you can read about the shape I was in just a short while back when I first
quit
smoking
. I'd
quit
during a lung infection which is aparently doubley hard on the lungs and the darned things seized up on me.
zigzzagz
6 MONTH WINNER
in
Quit Support
10 years ago
Where can I find help
I have lived off of basically chips n bread for at least 15yeats and I am now 21 my mum has took me doctors soo many times in the past and I even went myself when I was old enought but I was told they could only help if I need help to
quit
smoking
take drugs or have an alcohol problem I was told they
I have lived off of basically chips n bread for at least 15yeats and I am now 21 my mum has took me doctors soo many times in the past and I even went myself when I was old enought but I was told they could only help if I need help to
quit
smoking
take drugs or have an alcohol problem I was told they
Kirstykjj
in
Talk ED (eating disorders)
10 years ago
Looking for some advice, new member
I tend to consider myself a
quit
-
smoking
veteran, I've got advice for everyone but myself lol.
I tend to consider myself a
quit
-
smoking
veteran, I've got advice for everyone but myself lol.
gibbers
7 MONTH WINNER
in
Quit Support
10 years ago
I am spitting blood, i think my gums are bleeding..what could be the problem? I have been a smoker for 12 yrs, just quit smoking now for 10d
sanjayneha
in
Quit Support
10 years ago
E cigs
When I first thought about stopping smoking I tried an ecig. They were called Vapourlite. I then decided I wanted to get off nicotine hence going on Champix. I have got a dozen 16mg disposable ecigs each one the equivalent of 50 cigs. Wonder if they would help anyone out as they are just sitting in a
When I first thought about stopping smoking I tried an ecig. They were called Vapourlite. I then decided I wanted to get off nicotine hence going on Champix. I have got a dozen 16mg disposable ecigs each one the equivalent of 50 cigs. Wonder if they would help anyone out as they are just sitting in a
KC1946
in
Quit Support
10 years ago
Where to start
Let your friends and family in on your plan to
quit
smoking
and tell them you need their support and encouragement to stop. Look for a
quit
buddy who wants to stop
smoking
as well. You can help each other get through the rough times.
Let your friends and family in on your plan to
quit
smoking
and tell them you need their support and encouragement to stop. Look for a
quit
buddy who wants to stop
smoking
as well. You can help each other get through the rough times.
jillygirl
Administrator
in
Quit Support
10 years ago
All you ever wanted to know about the e-cig
I found this today. (The link at the bottom, I never intended writing this much of an introduction to it) It will be of particular interest to anyone struggling with their e-cig, anyone who wonders why it just doesn't hit the spot like a real cig. It answers the urban myth that suggests people who
I found this today. (The link at the bottom, I never intended writing this much of an introduction to it) It will be of particular interest to anyone struggling with their e-cig, anyone who wonders why it just doesn't hit the spot like a real cig. It answers the urban myth that suggests people who
Hidden
2 YEAR WINNER
in
Quit Support
10 years ago
New here, diagnosed with copd jan 14
On the up side I
quit
smoking
the day I was told,I have copd mostly emphysema. I've been reading many of your posts, you are a very supportive community. For now I will continue to read and learn from you all. Thank you for being here.
On the up side I
quit
smoking
the day I was told,I have copd mostly emphysema. I've been reading many of your posts, you are a very supportive community. For now I will continue to read and learn from you all. Thank you for being here.
Cowbaybc
in
Lung Conditions Community Forum
10 years ago
I WISH
seek It's been three days I'm starting to feel weak I'm trying to kick the habit But I'm not doing too well As I frantically search the house That's becoming my own hell Just one drag is all I ask That will help me through If I don't find a cigarette I don't know what I'll do I want to
quit
seek It's been three days I'm starting to feel weak I'm trying to kick the habit But I'm not doing too well As I frantically search the house That's becoming my own hell Just one drag is all I ask That will help me through If I don't find a cigarette I don't know what I'll do I want to
quit
jillygirl
Administrator
in
Quit Support
10 years ago
Day three and I think I'm doing ok
I had to go into hospital for surgery on Wednesday so I decided to use it as an opportunity to
quit
smoking
, I've tried to
quit
before many times and failed, normally I don't get past the first week. I've been a smoker for 22 years and I hate it.
I had to go into hospital for surgery on Wednesday so I decided to use it as an opportunity to
quit
smoking
, I've tried to
quit
before many times and failed, normally I don't get past the first week. I've been a smoker for 22 years and I hate it.
happy_bird
2 YEAR WINNER
in
Quit Support
10 years ago
No fibrosis whoohoo! Never thought I would be so glad to be told I had emphysema not fibrosis. It feels like I have been given my life back
Those of you who know me will know that I have been waiting to have my appointment at the Royal Brompton. Well that was today and I never thought I would be grateful for a diagnosis of emphysema. I have been living with the spectre of fibrosis and a prognosis of 2-5 years survival. The consultant
Those of you who know me will know that I have been waiting to have my appointment at the Royal Brompton. Well that was today and I never thought I would be grateful for a diagnosis of emphysema. I have been living with the spectre of fibrosis and a prognosis of 2-5 years survival. The consultant
Hidden
5 YEARS WINNER
in
Quit Support
10 years ago
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