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Anxiety 101
I'm 35,recently had my gallbladder removed and have suffered for almost if not more than a year with anxiety, to a point that I
quit
smoking
. I have my bad days depending on what stress I have had to endure during the day as well as what I eat. Anyone else like me or similar?
I'm 35,recently had my gallbladder removed and have suffered for almost if not more than a year with anxiety, to a point that I
quit
smoking
. I have my bad days depending on what stress I have had to endure during the day as well as what I eat. Anyone else like me or similar?
Nats1979
in
Anxiety Support
9 years ago
4 Months without Mr. Nic!
Part of me does miss being able to vent my frustration by
smoking
(vaping) at my desk in the office. I
quit
the e-cig March 19th (at about 10:00pm). The first month was very difficult (with about weeks 2 & 3 being the hardest for me). I haven't had Mr. Nic since then!
Part of me does miss being able to vent my frustration by
smoking
(vaping) at my desk in the office. I
quit
the e-cig March 19th (at about 10:00pm). The first month was very difficult (with about weeks 2 & 3 being the hardest for me). I haven't had Mr. Nic since then!
DavidH83
3 YEAR WINNER
in
Quit Support
9 years ago
Hi everyone
Hey everyone ! Im on my second day smoke free and im starting to become very short of breath at times .. im on this e-cig v aping thing that gives me nicotine but i plan on quitting that to .. im just wondering if anyone else has had this happen to them ? I smoked 2 packs a day for the last 7 years.
Hey everyone ! Im on my second day smoke free and im starting to become very short of breath at times .. im on this e-cig v aping thing that gives me nicotine but i plan on quitting that to .. im just wondering if anyone else has had this happen to them ? I smoked 2 packs a day for the last 7 years.
protek
11 Month Winner
in
Quit Support
9 years ago
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Still craving cigs after 4 months :-(
Hi guys sorry haven't been on for a while been busy with work and planning my wedding that itself has been very stressful. I've been on nrt for 4 months as u know after 7 weeks I had reaction to patches so I'm just on the quick mist 1 mg when was really stressed I upped my sprays to 3 sprays an hour
Hi guys sorry haven't been on for a while been busy with work and planning my wedding that itself has been very stressful. I've been on nrt for 4 months as u know after 7 weeks I had reaction to patches so I'm just on the quick mist 1 mg when was really stressed I upped my sprays to 3 sprays an hour
Leanne1984
21 Months Winner
in
Quit Support
9 years ago
Smoke smell on others after quitting
I have
quit
smoking
by using a e cig and going to a hypnotherapy session. I was a heavy smoker of 40 a day and have now not touched a cigarette for 3 months. However, I have the most huge cravings sometimes but I bash them away and power through!
I have
quit
smoking
by using a e cig and going to a hypnotherapy session. I was a heavy smoker of 40 a day and have now not touched a cigarette for 3 months. However, I have the most huge cravings sometimes but I bash them away and power through!
Pammywammy
3 MONTH WINNER
in
Quit Support
9 years ago
Still going strong! (Cold and flu feelings :( )
So I quit cold turkey halfway through Monday, It's friday now and I'm still going great! I'm not longer getting quite so emotional or fidgety, and in fact things feel great! I took a cd out of the cd player and realised I could smell the heat of the cd and the player, and I was like "Woah!", then I ran
So I quit cold turkey halfway through Monday, It's friday now and I'm still going great! I'm not longer getting quite so emotional or fidgety, and in fact things feel great! I took a cd out of the cd player and realised I could smell the heat of the cd and the player, and I was like "Woah!", then I ran
jejj
11 Month Winner
in
Quit Support
9 years ago
Quitting can be easy, ish..lol
Allen carr's easy way to
quit
smoking
explains it very well. Also I realised that the withdawral is nothing more than a very mild version of a hangover. And if you can cope with a hangover for a couple of days without having a drink to delay the hangover then you can
quit
smoking
for good.
Allen carr's easy way to
quit
smoking
explains it very well. Also I realised that the withdawral is nothing more than a very mild version of a hangover. And if you can cope with a hangover for a couple of days without having a drink to delay the hangover then you can
quit
smoking
for good.
pixelcravings
10 MONTH WINNER
in
Quit Support
9 years ago
I start the 14mg patches tomorrow! Will it be easier for me to quit since I've only been smoking for 4 months...
I started out smoking once a day for about a month, then 2-3 the next month, eventually I got up to 6-8 a day. Will it be easier for me to quit?
I started out smoking once a day for about a month, then 2-3 the next month, eventually I got up to 6-8 a day. Will it be easier for me to quit?
landryhop101
in
Quit Support
9 years ago
Remember that one YouTube campaign...
A month or two ago, I made a post detailing how Roy Castle Foundation/Quit Support would be working on a YouTube campaign working with Pfizer and the charity QUIT, raising awareness of the services available for those wanting to
quit
smoking
.
A month or two ago, I made a post detailing how Roy Castle Foundation/Quit Support would be working on a YouTube campaign working with Pfizer and the charity QUIT, raising awareness of the services available for those wanting to
quit
smoking
.
chloeoreilly
in
Quit Support
9 years ago
4 months today.. still going strong
Can't believe another month has ticked by. Folks it gets easier , There are occasional waves of desire and need, but these pass very quickly. These craving weaken as the date when I last put a white stick in my mouth and lit it get further and further away. "Do I want just one more to see, one more wont
Can't believe another month has ticked by. Folks it gets easier , There are occasional waves of desire and need, but these pass very quickly. These craving weaken as the date when I last put a white stick in my mouth and lit it get further and further away. "Do I want just one more to see, one more wont
jim224488
34 Months Winner
in
Quit Support
9 years ago
4th day smoke, alcohol, and drug free!
Only thing this is, I'm starting to feel like I can't
quit
smoking
cigarettes. Everyday I go without smoking is a miracle. Most of my coworkers Smoke right in front of me which makes quiting that much harder. Any tips to help???
Only thing this is, I'm starting to feel like I can't
quit
smoking
cigarettes. Everyday I go without smoking is a miracle. Most of my coworkers Smoke right in front of me which makes quiting that much harder. Any tips to help???
xavier_elizondo
11 Month Winner
in
Quit Support
9 years ago
Hello from a total newbie. Advice please!
At that point, at the age of 38, having
quit
smoking
a few months ago, gained some extra lb's and dreadfully unfit, I come across Laura. I done w1 but found while I was certainly better by r3 than I was on r1, I still couldn't keep going for 60s.
At that point, at the age of 38, having
quit
smoking
a few months ago, gained some extra lb's and dreadfully unfit, I come across Laura. I done w1 but found while I was certainly better by r3 than I was on r1, I still couldn't keep going for 60s.
Pen11
Graduate
in
Couch to 5K
9 years ago
Less than 24hr till Lap
Neves are really kicking in now, I promised myself last night I'd
quit
smoking
but nope I've smoked today, even tho I was told to stop 24 hrs before! I'm just really scared, its not the op I'm scared of its the general anaesthetic that's freaking me out! X
Neves are really kicking in now, I promised myself last night I'd
quit
smoking
but nope I've smoked today, even tho I was told to stop 24 hrs before! I'm just really scared, its not the op I'm scared of its the general anaesthetic that's freaking me out! X
lmm_85
in
Endometriosis UK
9 years ago
Mouth ulcers?
Its been 3 months now that I have
quit
. But these ulcers have visited me before I even started
smoking
in the first place. They were quite persistent in their patterns. A visit every 2 months, and went away within a weeks time. However from the past few months, They are really persistent.
Its been 3 months now that I have
quit
. But these ulcers have visited me before I even started
smoking
in the first place. They were quite persistent in their patterns. A visit every 2 months, and went away within a weeks time. However from the past few months, They are really persistent.
panicker
in
Anxiety Support
9 years ago
Seeking help to stop smoking
I want to
quit
once and for all.
Smoking
cigarettes is so wrong and so stupid. The benefits may seem worth it but they are definitely not.
I want to
quit
once and for all.
Smoking
cigarettes is so wrong and so stupid. The benefits may seem worth it but they are definitely not.
youngmother
in
Quit Support
9 years ago
SOB
But as i tried to explain to him i had no problem breathing whilst
smoking
. The SOB started about 2 days after i
quit
smoking
. Those of you who are early stage1, maybe you can tell me how you feel?
But as i tried to explain to him i had no problem breathing whilst
smoking
. The SOB started about 2 days after i
quit
smoking
. Those of you who are early stage1, maybe you can tell me how you feel?
Swerv
in
Lung Conditions Community Forum
9 years ago
dry cough 2 month after I quit smoking.. and it is persisting for about 3 weeks now.
Hello, I
quit
smoking
about 2 month ago.. Now I am having dry persistent cough that is just refusing to leave me. It has been almost 3 weeks now.. Have seen GP, but nothing is working. What shall I do?
Hello, I
quit
smoking
about 2 month ago.. Now I am having dry persistent cough that is just refusing to leave me. It has been almost 3 weeks now.. Have seen GP, but nothing is working. What shall I do?
sourangsu
14 Month Winner
in
Quit Support
9 years ago
Mouth Ulcers
Its been 3 months now that I have
quit
. But these ulcers have visited me before I even started
smoking
in the first place. They were quite persistent in their patterns. A visit every 2 months, and went away within a weeks time. However from the past few months, They are really persistent.
Its been 3 months now that I have
quit
. But these ulcers have visited me before I even started
smoking
in the first place. They were quite persistent in their patterns. A visit every 2 months, and went away within a weeks time. However from the past few months, They are really persistent.
panicker
in
Dentistry Health Support
9 years ago
Since I've quit
Hello :) I
quit
smoking
by in the beginning of March because I got the flu and kinda thought that because I hadnt smoked for 5 days I might as well quit, but since then I have had the most awful headache every single day starts at the back of my neck and works it's way up and round, also my joints and
Hello :) I
quit
smoking
by in the beginning of March because I got the flu and kinda thought that because I hadnt smoked for 5 days I might as well quit, but since then I have had the most awful headache every single day starts at the back of my neck and works it's way up and round, also my joints and
Gemmasteers1993
2 MONTH WINNER
in
Quit Support
9 years ago
Two month mark!!!
The 24th was my 2nd month of no cigs. It's been hard at times but I am no longer wheezing !!!! I have had lots of dreams that I smoked and then wake up feeling guilty lol. Chantix has been done for a week and a half now and I am doing fine. Thanks for everyone s support!
The 24th was my 2nd month of no cigs. It's been hard at times but I am no longer wheezing !!!! I have had lots of dreams that I smoked and then wake up feeling guilty lol. Chantix has been done for a week and a half now and I am doing fine. Thanks for everyone s support!
stacydburns
in
Quit Support
9 years ago
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