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Fitness ups and downs
Seems over the past year that I've got to a good level of fitness and then something has happened - usually not an injury, but a bad cold or (as now) Covid or something that means I have to stop running for 2-3 weeks (and I cycle too - so I stop
cycling
too) and my fitness declines because I'm ill and
Seems over the past year that I've got to a good level of fitness and then something has happened - usually not an injury, but a bad cold or (as now) Covid or something that means I have to stop running for 2-3 weeks (and I cycle too - so I stop
cycling
too) and my fitness declines because I'm ill and
TortoiseRegretsHare
in
Bridge to 10K
1 year ago
How to Keep your Hands Warm with Chemical Heat Packs
I spent the year off road tarmac
cycling
once a week (until my car broke. . . ). The
cycling
seemed to do nothing much for aerobic fitness which was a disappointment, but it I think lowered my Reynaud's breakpoint down from 10deg down to 8deg when on foot.
I spent the year off road tarmac
cycling
once a week (until my car broke. . . ). The
cycling
seemed to do nothing much for aerobic fitness which was a disappointment, but it I think lowered my Reynaud's breakpoint down from 10deg down to 8deg when on foot.
Ernest2
in
Scleroderma & Raynaud's UK (SRUK)
2 years ago
How to Keep your Hands Warm with Chemical Heat Packs
I spent the year off road tarmac
cycling
once a week (until my car broke. . . ). The
cycling
seemed to do nothing much for aerobic fitness which was a disappointment, but it I think lowered my Reynaud's breakpoint down from 10deg down to 8deg when on foot.
I spent the year off road tarmac
cycling
once a week (until my car broke. . . ). The
cycling
seemed to do nothing much for aerobic fitness which was a disappointment, but it I think lowered my Reynaud's breakpoint down from 10deg down to 8deg when on foot.
Ernest2
in
CLL Support
2 years ago
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SWOLLEN FINGERS & BLEEDING AT THE CUTICLE?
Seemed to reach a point of excellent strength & fitness w/ my
cycling
& then "CRASHED"! Not literally, however, my Platelets shot back over the 1M marker, all sorts of weird RBCs emerged; WCCs crashed; LDH 500s+ & massive fatigue took hold... (?)
Seemed to reach a point of excellent strength & fitness w/ my
cycling
& then "CRASHED"! Not literally, however, my Platelets shot back over the 1M marker, all sorts of weird RBCs emerged; WCCs crashed; LDH 500s+ & massive fatigue took hold... (?)
socrates_8
in
MPN Voice
1 year ago
Gut Microbiome Varies Hour to Hour, Month to Month - Intraindividual shifts over time may explain why drugs don't work the same in everyone
"More than a third" of phyla analyzed showed some degree of diurnal
cycling
after adjusting for confounding variables, Zarrinpar said.
"More than a third" of phyla analyzed showed some degree of diurnal
cycling
after adjusting for confounding variables, Zarrinpar said.
cujoe
in
Fight Prostate Cancer
1 year ago
‘Wise and slow; they stumble that run fast’.
I will now be putting more hours into my
cycling
but will still be running to compliment the training. But no more half marathons, it is back to 5 and 10k events for me from now on.
I will now be putting more hours into my
cycling
but will still be running to compliment the training. But no more half marathons, it is back to 5 and 10k events for me from now on.
Shake-and-run
Half Marathon
in
Fun Beyond 10K & Race Support
1 year ago
Back again Start from the beginning ??
Have been doing non- impact cardio (
cycling
, swimming) for 6 months so aerobically I’m not starting from complete scratch as it were) This morning I went out with the intention of finding a place to run. I’ve moved house last year so still getting to know the area.
Have been doing non- impact cardio (
cycling
, swimming) for 6 months so aerobically I’m not starting from complete scratch as it were) This morning I went out with the intention of finding a place to run. I’ve moved house last year so still getting to know the area.
bradders0807
in
Couch to 5K
1 year ago
2023 Graduation Badges: Post a comment here to claim your badge!
This can include cross-training activities, such as swimming, walking,
cycling
, Pilates, rowing, cross-fit, etc ★ (S&F) Graduate Gold : if you have managed to keep up doing workouts at least 3 times/week for 12 months.
This can include cross-training activities, such as swimming, walking,
cycling
, Pilates, rowing, cross-fit, etc ★ (S&F) Graduate Gold : if you have managed to keep up doing workouts at least 3 times/week for 12 months.
CBDB
Administrator
in
Strength & Flex
1 year ago
Cycling machine sitting down?
Who has one of these exercising machines where you sit in your usual chair and wizz round pedals to exercise your legs? I was thinking about getting one but reading the reviews on Amazon (where my searches kept directing me), in the low star reviews there were lots of complaints about shoddy goods,
Who has one of these exercising machines where you sit in your usual chair and wizz round pedals to exercise your legs? I was thinking about getting one but reading the reviews on Amazon (where my searches kept directing me), in the low star reviews there were lots of complaints about shoddy goods,
oldtimer2
in
NRAS
2 years ago
Flydoggy has flown, plant medicine journeys helped so much in our last year with him...so much.
We don't drink or smoke pot, we have been phyically fit and done a lot of travelling and love water skiing and
cycling
. A year ago my husbands cancer went wildly metastatic and we were quietly approached by a doctor who suggested we look into something called the Heart Protocol.
We don't drink or smoke pot, we have been phyically fit and done a lot of travelling and love water skiing and
cycling
. A year ago my husbands cancer went wildly metastatic and we were quietly approached by a doctor who suggested we look into something called the Heart Protocol.
Flydoggy
in
Advanced Prostate Cancer
1 year ago
🏃♀️🏃♀️🏃♀️ Catch Up Corner June 1: How’s it going?🏃♀️🏃♀️🏃♀️
Perhaps it’s exercising in other ways such as swimming, walking or
cycling
which don’t work your body in the same way as running. Maybe it’s a good time to think about what you’re eating and drinking and how that’s supporting your body.
Perhaps it’s exercising in other ways such as swimming, walking or
cycling
which don’t work your body in the same way as running. Maybe it’s a good time to think about what you’re eating and drinking and how that’s supporting your body.
MissUnderstanding
Graduate
in
Couch to 5K
1 year ago
Back to square one update
My swollen legs ar almost normal now, if stick thin , compared to my
cycling
legs. Still wobbly and unbalanced but improving. Trochanteric Bursitis seems to be the current impediment but I'm managing this. All in all I am hopeful and reducing again.
My swollen legs ar almost normal now, if stick thin , compared to my
cycling
legs. Still wobbly and unbalanced but improving. Trochanteric Bursitis seems to be the current impediment but I'm managing this. All in all I am hopeful and reducing again.
cycli
in
PMRGCAuk
1 year ago
Annoyingly high heart rate
It’s a pain as I really want to start getting back into
cycling
( albeit only on a e-bike at this stage) but even a 5 min stint m( on a flat and hardly using any energy) my HR spiked up to 135 ( averaging out a bit lower once my Garmin does its thing ).
It’s a pain as I really want to start getting back into
cycling
( albeit only on a e-bike at this stage) but even a 5 min stint m( on a flat and hardly using any energy) my HR spiked up to 135 ( averaging out a bit lower once my Garmin does its thing ).
Goldeneye8
in
British Heart Foundation
1 year ago
DAILY DIARY FOR w/b Monday 20 March 2023
Exercise
will be
cycling
to the shops and hauling the groceries home, then another cycle trip in the evening to my choir rehearsal and back. Fixing up a new curtain rail and hanging curtains. Gardening if it's a nice day and I have any time left.
Exercise
will be
cycling
to the shops and hauling the groceries home, then another cycle trip in the evening to my choir rehearsal and back. Fixing up a new curtain rail and hanging curtains. Gardening if it's a nice day and I have any time left.
bikegrrrl
in
Weight Loss Support
1 year ago
Out of date vials of B12 how strong are they?
I had been fine using the out of date B12 (04/2022) until I suspect a couple of months ago when I began feeling a fair bit weaker, more noticeable to me when out
cycling
.
I had been fine using the out of date B12 (04/2022) until I suspect a couple of months ago when I began feeling a fair bit weaker, more noticeable to me when out
cycling
.
jointpain
in
Pernicious Anaemia Society
2 years ago
A little less conversation...
Running ( sigh), swimming,
cycling
and of course, walking. [u]Nature Walks.[/u]... Oh yes! Here we go...my kind of exercise. Nature calms the mind, eases the soul... the steady pace of a walk, forest bathing and research has found that the benefits of a walk like this can really reduce anxiety.
Running ( sigh), swimming,
cycling
and of course, walking. [u]Nature Walks.[/u]... Oh yes! Here we go...my kind of exercise. Nature calms the mind, eases the soul... the steady pace of a walk, forest bathing and research has found that the benefits of a walk like this can really reduce anxiety.
Oldfloss
Administrator
in
Strength & Flex
1 year ago
Age, cycling (ebikes) and afib.
One of the guys has afib, so thought I'd share; "The benefits of riding an electric bike also rang true in our chat with Brian Frith, a South Yorkshire-born Jersey resident of 74 whose passion for
cycling
, in particular for
cycling
with his tight group of riding friends, has been dented somewhat following
One of the guys has afib, so thought I'd share; "The benefits of riding an electric bike also rang true in our chat with Brian Frith, a South Yorkshire-born Jersey resident of 74 whose passion for
cycling
, in particular for
cycling
with his tight group of riding friends, has been dented somewhat following
beach_bum
in
AF Association
2 years ago
Reined in by rehab - what's going on?
I have had no symptoms from the ASD - been
cycling
, running and bootcamping, then skiing in January. Obviously my heart isn't 'normal' but either it's compensating really well, or I'm just used to it??
I have had no symptoms from the ASD - been
cycling
, running and bootcamping, then skiing in January. Obviously my heart isn't 'normal' but either it's compensating really well, or I'm just used to it??
LadyZ13
in
British Heart Foundation
1 year ago
A Happy and Hearty Christmas to one and all.
Ps: Only 3 NY resolutions for me next year, lose more weight, start jogging/
cycling
again and be as positive as I can be. Anyone else making any?
Ps: Only 3 NY resolutions for me next year, lose more weight, start jogging/
cycling
again and be as positive as I can be. Anyone else making any?
Redkegs
in
British Heart Foundation
2 years ago
My response to WinnieThePoo.
This can be achieved by altering the normal
cycling
of intracranial glutamate to increase the release of glutamate into the extracellular space or to decrease glutamate uptake/transport from the synaptic space, or by frank spillage of glutamate from injured neurons.
This can be achieved by altering the normal
cycling
of intracranial glutamate to increase the release of glutamate into the extracellular space or to decrease glutamate uptake/transport from the synaptic space, or by frank spillage of glutamate from injured neurons.
SilentEchoes
in
Cure Parkinson's
10 months ago
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