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W7R1
I’m taking a week between some runs, sometimes longer, as I’m mixing my exercise up with a bit of
cycling
and some weights. Anyway I did the run yesterday and completed the 35 mins with the 25 mins run and according to my Fitbit did 5.2km.
I’m taking a week between some runs, sometimes longer, as I’m mixing my exercise up with a bit of
cycling
and some weights. Anyway I did the run yesterday and completed the 35 mins with the 25 mins run and according to my Fitbit did 5.2km.
Stadler
Graduate
in
Couch to 5K
5 years ago
Unexpected solution to foot cramping when exercising on a stationary bike (personal experience)
I've also tried shorter arm-
cycling
sessions and seen that even an arm-
cycling
session of 10 minutes duration is sufficient to prevent cramping during the leg-
cycling
session. I do my exercise session first thing in the morning, straight after my medication.
I've also tried shorter arm-
cycling
sessions and seen that even an arm-
cycling
session of 10 minutes duration is sufficient to prevent cramping during the leg-
cycling
session. I do my exercise session first thing in the morning, straight after my medication.
jeffreyn
in
Cure Parkinson's
5 years ago
Bisoprolol-night or day?
Cycling
is fine and heart rate 120. I have hypertension, diabetes, MS and some moderate atheroma. I am 49. I was put on beta blockers for some tachycardia on exertion. I also have a reduced lung function (70%). Cause as yet unknown. CT scan in a week. Thanks for any advice re beta blockers. ❤️
Cycling
is fine and heart rate 120. I have hypertension, diabetes, MS and some moderate atheroma. I am 49. I was put on beta blockers for some tachycardia on exertion. I also have a reduced lung function (70%). Cause as yet unknown. CT scan in a week. Thanks for any advice re beta blockers. ❤️
Caitlyn6
in
British Heart Foundation
5 years ago
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Seed cycling
Hi, Has anyone on here done seed
cycling
? I did it for the first time this month (and haven't changed anything else) and have had practically no period pains and I started my period 3 days earlier than normal. I'm normally 32-33 days, like clockwork and today will be day 29.
Hi, Has anyone on here done seed
cycling
? I did it for the first time this month (and haven't changed anything else) and have had practically no period pains and I started my period 3 days earlier than normal. I'm normally 32-33 days, like clockwork and today will be day 29.
hifer
in
Fertility Network UK
5 years ago
High-Cadence Cycling Promotes Sustained Improvement in Bradykinesia, Rigidity, and Mobility in Individuals with Mild-Moderate PD
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6421744/#__ffn_sectitle
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6421744/#__ffn_sectitle
Farooqji
in
Cure Parkinson's
5 years ago
An Answer I Didn't Want - PVFS - Final Diagnosis?
-On/Off
cycling
of Inosine Pranobex (a.k.a. Immunovir/Neosine Forte) 1000mg x 3 per day. This has been shown to restore impaired NK cell function and reverse immunological changes that occur as a result of severe EBV infection.
-On/Off
cycling
of Inosine Pranobex (a.k.a. Immunovir/Neosine Forte) 1000mg x 3 per day. This has been shown to restore impaired NK cell function and reverse immunological changes that occur as a result of severe EBV infection.
anonymous45
in
Thyroid UK
5 years ago
Back on my bicycle
As you can see it’s a wonderful environment for
cycling
, walking and kayaking.
As you can see it’s a wonderful environment for
cycling
, walking and kayaking.
Kaz747
in
AF Association
5 years ago
Recently diagnosed PMR and unsure about preds
I'm 51, have been fairy fit...jogging 2 miles twice a week, a bit of
cycling
and swimming. Quite robust, though have had 2 years of much emotional turmoil with various severe family illnesses and a bereavement.
I'm 51, have been fairy fit...jogging 2 miles twice a week, a bit of
cycling
and swimming. Quite robust, though have had 2 years of much emotional turmoil with various severe family illnesses and a bereavement.
Daisyfield
in
PMRGCAuk
5 years ago
Continuing high dose of statin following cardiac arrest.
Prior to that I had been very fit, exercised to a significant level all my life including long distance
cycling
. My cholesterol wasn't high, I don't smoke or drink, have a below average BMI and low blood pressure. I had two stents fitted and have made a full recovery and back
cycling
.
Prior to that I had been very fit, exercised to a significant level all my life including long distance
cycling
. My cholesterol wasn't high, I don't smoke or drink, have a below average BMI and low blood pressure. I had two stents fitted and have made a full recovery and back
cycling
.
mcoops
in
British Heart Foundation
5 years ago
A blast of morning air. Great for the soul.
First run for a while, I've been trying to incorporate some
cycling
to help build up strength without too much impact. 5:30 alarm this morning, i was half tempted to roll over and go back to sleep. But no, i thought better of it, my knee was pretty much pain free.
First run for a while, I've been trying to incorporate some
cycling
to help build up strength without too much impact. 5:30 alarm this morning, i was half tempted to roll over and go back to sleep. But no, i thought better of it, my knee was pretty much pain free.
Hidden
in
Couch to 5K
5 years ago
Dreadmill or Incredimill
To use it for
cycling
, you need your standard run of the mill bike, a trainer device which lifts the back wheel and provides scalable resistance, and some way of recording speed.
To use it for
cycling
, you need your standard run of the mill bike, a trainer device which lifts the back wheel and provides scalable resistance, and some way of recording speed.
AlasdairW
Graduate
in
Couch to 5K
5 years ago
Bisoprolol and bilirubin
I'm 65, have never had high blood pressure or high cholesterol, I'm fit and healthy including
cycling
, gym, spinning classes, pilates etc. I'm concerned that bisoprolol is doing me more harm than good. In May 2018, I was also put on atorvastatin, aspirin and lansoprazole.
I'm 65, have never had high blood pressure or high cholesterol, I'm fit and healthy including
cycling
, gym, spinning classes, pilates etc. I'm concerned that bisoprolol is doing me more harm than good. In May 2018, I was also put on atorvastatin, aspirin and lansoprazole.
Bikerider69
in
British Heart Foundation
5 years ago
CHD Diagnosis in China
I hope they find that it isn't as bad since I have had no pain and up to 10 days ago merrily
cycling
and working out in the gym as always. How likely is it that the catheterisation shows different results? I know. I'm grasping at straws - stent like straws perhaps......
I hope they find that it isn't as bad since I have had no pain and up to 10 days ago merrily
cycling
and working out in the gym as always. How likely is it that the catheterisation shows different results? I know. I'm grasping at straws - stent like straws perhaps......
COYW
in
British Heart Foundation
5 years ago
Daughters flaky skin on face
At christmas me and my family went to center parcs and were
cycling
with our bikes and she seemed to get wind burn or something around her mouth since it was cold as we went so fast. This has never improved and it seems to be spreading. Doctors have seen it twice.
At christmas me and my family went to center parcs and were
cycling
with our bikes and she seemed to get wind burn or something around her mouth since it was cold as we went so fast. This has never improved and it seems to be spreading. Doctors have seen it twice.
nycstarbuckss_girl54
in
MY SKIN
5 years ago
Low blood pressure & Ropinerole
Over the last 2 or 3 months, I've become aware that after
cycling
for about an hour my recovery seems to have taken longer and longer. The bit I've been concerned about is that whenever I bend over on standing up I will get headrush.
Over the last 2 or 3 months, I've become aware that after
cycling
for about an hour my recovery seems to have taken longer and longer. The bit I've been concerned about is that whenever I bend over on standing up I will get headrush.
SimonMorriss
in
Restless Legs Syndrome
5 years ago
Post-AVR: 1st Anniversary
So, I'm
cycling
, walking and playing regular tennis with renewed vigour and stamina. In fact my heart rate peaked this week at 153 bpm whilst
cycling
uphill whilst my resting rate is in the range 48-52 bpm.
So, I'm
cycling
, walking and playing regular tennis with renewed vigour and stamina. In fact my heart rate peaked this week at 153 bpm whilst
cycling
uphill whilst my resting rate is in the range 48-52 bpm.
IanGordon
in
British Heart Foundation
5 years ago
NEW AUSSIE MPN FORUM LAUNCHED TODAY - MPN-MATE.COM
To that end, we have also launched a Gran Fondo Solo
cycling
event to circumnavigate Australia... Endeavouring to cycle 20,000kms in Under 200 days... Please see our Fundraiser & Sponsorship pages to see how all of this will eventually come together...
To that end, we have also launched a Gran Fondo Solo
cycling
event to circumnavigate Australia... Endeavouring to cycle 20,000kms in Under 200 days... Please see our Fundraiser & Sponsorship pages to see how all of this will eventually come together...
socrates_8
in
MPN Voice
5 years ago
Cycling may help SCA :)
Well I'm excited to share a tiny study I found that showed that
cycling
helped people with SCA regain some lost coordination.
Well I'm excited to share a tiny study I found that showed that
cycling
helped people with SCA regain some lost coordination.
sunvox
in
Ataxia UK
5 years ago
Feeling rough - high BP?
In
cycling
we talk about getting 'the knock', runners talk about 'hitting the wall' - when you just run out of energy and the legs get empty - that's how I feel. My normal reaction to this is to pile food into me which helps with the energy but I'm putting on weight now!
In
cycling
we talk about getting 'the knock', runners talk about 'hitting the wall' - when you just run out of energy and the legs get empty - that's how I feel. My normal reaction to this is to pile food into me which helps with the energy but I'm putting on weight now!
Not2bad
in
MPN Voice
5 years ago
Double Tuesday but.....
Tonight went out with the
cycling
club again. 40k done. I hate hills but for some strange reason there was about 5 hills all grouped together which I just loved. My stomach was tight all way through the ride.
Tonight went out with the
cycling
club again. 40k done. I hate hills but for some strange reason there was about 5 hills all grouped together which I just loved. My stomach was tight all way through the ride.
Johnnylewis
in
Strength & Flex
5 years ago
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