I buy them on the internet in bulk, and won't promote any particular brand as these are the only ones I've tried. There are others similar
Any tips/improvements?
Best wishes to all,
Ernest
P.S. My breakpoint for Reynaud's attacks was about 10deg. Something strange happened last year though. I spent the year off road tarmac cycling once a week (until my car broke. . . ). The cycling seemed to do nothing much for aerobic fitness which was a disappointment, but it I think lowered my Reynaud's breakpoint down from 10deg down to 8deg when on foot. Most of the time then I can now avoid heatpacks in the shoes when walking. Probably though use the feet version of heatpacks when on the bike (just in case . . .)
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Ernest2
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I used these in the past but now have rechargeable hand warmers such as hot rocks. They changed my life, I have one in each pocket and they last for 4 hours. They get very hot.
That looks like it could be useful for walking. I don't do much walking due to nerve damage in the legs/Reynauds but cycle when I can as that improves the blood flow that Reynauds has got wrong.
Mentally I do need to get out more 😁
I also need to do another post on keeping feet warm
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