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Started running again
I gave up competitive
cycling
a few years ago. The time has come to try and regain some of the fitness I have lost. Have done week one, but feel I am not ready for week 2 yet as I do not appear to be getting any better.
I gave up competitive
cycling
a few years ago. The time has come to try and regain some of the fitness I have lost. Have done week one, but feel I am not ready for week 2 yet as I do not appear to be getting any better.
runningdude
in
Couch to 5K
6 years ago
The one with a dead badger..
But on went the new decathlon running grundies (bit neat - more like a
cycling
short) maybe order a size up, on went the visor and on went the fanny pack with phone for emergency breakdown cover.
But on went the new decathlon running grundies (bit neat - more like a
cycling
short) maybe order a size up, on went the visor and on went the fanny pack with phone for emergency breakdown cover.
pinkaardvark
Graduate10
in
Bridge to 10K
6 years ago
Post Angioplasty pain
I also noticed I was getting breathless when climbing stairs, which surprised me as I have always been physically active, work wise and had practised martial arts & was exercising regularly by running
cycling
and of course rowing, and weight training.
I also noticed I was getting breathless when climbing stairs, which surprised me as I have always been physically active, work wise and had practised martial arts & was exercising regularly by running
cycling
and of course rowing, and weight training.
Xauras
in
British Heart Foundation
6 years ago
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W8R2 - Busy in the gardens
,
Cycling
and meandering ๐ดโโ๏ธ๐ด๐โโ๏ธ๐ถโโ๏ธ๐ถโโ๏ธ๐ถ. Got through it but legs and hips stiff as now! Just had a lovely hot bath! Amazing W8 is almost over ๐ช
,
Cycling
and meandering ๐ดโโ๏ธ๐ด๐โโ๏ธ๐ถโโ๏ธ๐ถโโ๏ธ๐ถ. Got through it but legs and hips stiff as now! Just had a lovely hot bath! Amazing W8 is almost over ๐ช
mergirl101
Graduate
in
Couch to 5K
6 years ago
Living well on NDT but need advice please.
I have previously been quite active, walking
cycling
, running over the years. My question is, does anyone know if fairly severe knee swelling could be connected to thyroid or thyroid medication be a factor? I assumed if I'm on an optimal dose then this would not be the case?
I have previously been quite active, walking
cycling
, running over the years. My question is, does anyone know if fairly severe knee swelling could be connected to thyroid or thyroid medication be a factor? I assumed if I'm on an optimal dose then this would not be the case?
Magne17
in
Thyroid UK
6 years ago
"Out for a long one..."๐๐ฝโโ๏ธ๐
There was some local
cycling
event on today too, so the mountain bikers were out in force on the old railway line, looking decided mud splattered and smiley with it!๐ดโโ๏ธ Stopped my Garmin (just over 13k) on return - all's well that ends well.
There was some local
cycling
event on today too, so the mountain bikers were out in force on the old railway line, looking decided mud splattered and smiley with it!๐ดโโ๏ธ Stopped my Garmin (just over 13k) on return - all's well that ends well.
Sandraj39
Graduate10
in
Bridge to 10K
6 years ago
Am I just being a wuss?
:-) I'm 53 and/was fit'ish, always did lots of walking, some swimming/
cycling
etc. I seemed to have joined the exclusive but rather unwelcome PMR club 2 months ago.
:-) I'm 53 and/was fit'ish, always did lots of walking, some swimming/
cycling
etc. I seemed to have joined the exclusive but rather unwelcome PMR club 2 months ago.
Mike1964
in
PMRGCAuk
6 years ago
W5R3
After thinking of every excuse not to go ... itโs a bit hot, my legs are tired from
cycling
yesterday, Iโve got a bit of a sore throat, Iโll do it on Sunday when itโs cooler even though I know I wonโt as I have 3 children and 2 dogs to get out and about ...
After thinking of every excuse not to go ... itโs a bit hot, my legs are tired from
cycling
yesterday, Iโve got a bit of a sore throat, Iโll do it on Sunday when itโs cooler even though I know I wonโt as I have 3 children and 2 dogs to get out and about ...
Bridget007
Graduate
in
Couch to 5K
6 years ago
TBI
Traumatic brain injury sustained in
cycling
accident - where to get intensive rehabilitation
Traumatic brain injury sustained in
cycling
accident - where to get intensive rehabilitation
ExPat352
in
Headway
6 years ago
TBI
Traumatic brain injury sustained in
cycling
accident - where to get intensive rehabilitation
Traumatic brain injury sustained in
cycling
accident - where to get intensive rehabilitation
ExPat352
in
Headway
6 years ago
Sinus headache or something else?
I went out
cycling
and after a few miles I started getting a headache in my right temple which by the end of the ride manifested into a migraine type headache. This headache hasn't really gone in 2 weeks.
I went out
cycling
and after a few miles I started getting a headache in my right temple which by the end of the ride manifested into a migraine type headache. This headache hasn't really gone in 2 weeks.
DeanSamson
in
EFA
6 years ago
Saying hello and would like your thoughts.
Work is 3.5 miles away and I was planning on
cycling
in. What are others thoughts on this? My wife is very protective and feels that I should ask the GP to sign me off until the epilepsy appointment.
Work is 3.5 miles away and I was planning on
cycling
in. What are others thoughts on this? My wife is very protective and feels that I should ask the GP to sign me off until the epilepsy appointment.
JimCWalker
in
LUPUS UK
6 years ago
Metastasis-free Survival - Enzalutamide.
In more recent years, I have tried to delay resistance by
cycling
between ADT & high-normal testosterone. And so, I wonder what the long-term effects are when a drug approved for metastatic PCa is used before mets have appeared?
In more recent years, I have tried to delay resistance by
cycling
between ADT & high-normal testosterone. And so, I wonder what the long-term effects are when a drug approved for metastatic PCa is used before mets have appeared?
pjoshea13
in
Advanced Prostate Cancer
6 years ago
C25K completed and now heading to my first Duathalon
My wife suggested doing a triathalon with a friend in the middle of may and I love a goal and challenge BUT- I hate swimming, have a dodgy knee(from university rugby) and my right elbow wont extend fully due to a
cycling
accident.
My wife suggested doing a triathalon with a friend in the middle of may and I love a goal and challenge BUT- I hate swimming, have a dodgy knee(from university rugby) and my right elbow wont extend fully due to a
cycling
accident.
DavRoss
in
Couch to 5K
6 years ago
Decided to use C25k, planning week 1. Which route planning app is recommended?
I also use the Fitbit app for step and
cycling
tracking, as well as the MyFitnessPal app for food tracking, so if anything integrates with these, it would be useful. Thanks.
I also use the Fitbit app for step and
cycling
tracking, as well as the MyFitnessPal app for food tracking, so if anything integrates with these, it would be useful. Thanks.
RobW73
Graduate
in
Couch to 5K
6 years ago
Wonky leg!
In the last 4 months my affected leg tends to skew outwards when
cycling
. So the unaffected side remains straight but the knee on the PD leg starts moving outwards.
In the last 4 months my affected leg tends to skew outwards when
cycling
. So the unaffected side remains straight but the knee on the PD leg starts moving outwards.
jeeves19
in
Cure Parkinson's
6 years ago
Feeling alone
Previously was running 2 businesses and
cycling
22 miles a day but carry an extra 4 stone and barely manage to stay awake let alone walk anywhere.
Previously was running 2 businesses and
cycling
22 miles a day but carry an extra 4 stone and barely manage to stay awake let alone walk anywhere.
Hidden
in
Fibromyalgia Action UK
6 years ago
Cycling a long way....
I have really enjoyed the
cycling
training and happily cycled 20 miles last Saturday. I wore my compression tights and felt pretty good afterwards. I've cycled a few shorter distances since then and used an exercise bike today.
I have really enjoyed the
cycling
training and happily cycled 20 miles last Saturday. I wore my compression tights and felt pretty good afterwards. I've cycled a few shorter distances since then and used an exercise bike today.
skeeple
in
LSN
6 years ago
Exercise on days off
Swimming/
cycling
/cross trainer? My bike is knackered but info have a cross trainer at home...
Swimming/
cycling
/cross trainer? My bike is knackered but info have a cross trainer at home...
NiceBloke
Graduate
in
Couch to 5K
6 years ago
So.. what do I do when I'm afraid of therapists
, being too self-conscious and worrying about how others perceive me, not being able to trust anybody, feeling empty and unreal, exaggerating, having no motivation, thinking about death and suicide a lot, engaging in risky behaivor, asking people to hurt me, disasterizing, idealizing, rapid thought
cycling
, being too self-conscious and worrying about how others perceive me, not being able to trust anybody, feeling empty and unreal, exaggerating, having no motivation, thinking about death and suicide a lot, engaging in risky behaivor, asking people to hurt me, disasterizing, idealizing, rapid thought
cycling
Hidden
in
Mental Health Support
6 years ago
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