Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,156 members • 49,211 posts

All posts for May 2013

CBT

Hi all, So after being on a waiting list for a couple of months I finally had a consultation for me to begin CBT. Some interesting things popped up that I...

Hi all, So after being on a waiting list for a couple of months I finally had a...

Hidden

•11 years ago

6 Replies

Once again I spoke too soon

A few days ago I posted that I was taking one step back and two forward. Well this latest step back has left me feeling particularly low. I suppose it may be...

A few days ago I posted that I was taking one step back and two forward. Well th...

GrayEm

•11 years ago

14 Replies

has it gone??

hi all i been suffering with G.A.D and panic attacks for the last 8 yrs since i lost my dad to cancer suddenlly i was a lorry driver and used to spend weeks...

hi all i been suffering with G.A.D and panic attacks for the last 8 yrs since i...

yorkiee

•11 years ago

5 Replies

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Sleep

Hi guys is anybody else got amessed up body clock?? This last week ive been awake untill at least this time everynite where normally im asleep by 11.

Hi guys is anybody else got amessed up body clock?? This last week ive been awak...

Mouley

•11 years ago

9 Replies

Should I or shouldn't I?

I'm sitting here looking at the box of citralopram tablets my doctor gave me on Thursday thinking of another excuse not to start them. I'm just terrified of...

I'm sitting here looking at the box of citralopram tablets my doctor gave me on ...

vmhy

•11 years ago

6 Replies

Going to the doctors..worried?

Hello, i need help, i'm worried, i have been suffering from GAD for about a year now, my doctor wasn't very helpful when i first went about it, all they...

Hello, i need help, i'm worried, i have been suffering from GAD for about a y...

Painter300

•11 years ago

2 Replies

I thought everything was getting better

Well I suffer from anxiety just like everyone else on here but I also suffer from OCD. It's so hard to live life day to day. Espically if you can't get control...

Well I suffer from anxiety just like everyone else on here but I also suffer fro...

AnxiousGal

•11 years ago

4 Replies

Anyone had terrible nausea withdrawing from Mirtazapine. Please reply if you have,don't know if I'm really ill or just the withdrawal sympts

be really pleased if anyone out there has been taking Mirtazapine,I've been on it for 5 months 30mgs at night,doc has told me to halve it for three weeks as...

be really pleased if anyone out there has been taking Mirtazapine,I've been on i...

Emby

•11 years ago

13 Replies

Thought I was feeling better.

I thought I was feeling better but I'm just getting worse. I just wish I can just feel like myself again. This sucks. I'm trying to see what I can do to help...

I thought I was feeling better but I'm just getting worse. I just wish I can jus...

AnxiousGal

•11 years ago

4 Replies

Anger

Hi I have anxiety and depression issues. I also have, self diagnosed, anger issues. People P me off so much just going to the shop does my head in people...

Hi I have anxiety and depression issues. I also have, self diagnosed, anger...

Hidden

•11 years ago

10 Replies

Irrational Thoughts

I have always been an over thinker where thoughts would play on my mind. Last August for no reason I woke up completely scared and feeling full of dread. This...

I have always been an over thinker where thoughts would play on my mind. Last Au...

Cice

•11 years ago

8 Replies

Introduction

Hello everybody, Just wanted to quickly introduce myself.I am new here but have already had a good look around the site and it seems...

Hello everybody, Just wanted to quickly introduce mys...

Drearydot

•11 years ago

6 Replies

Anxiety

Such a good day with my friend after we'd been shopping ,had a laugh,today struggling with my asthma ,y o y?i should be out side instead my chest is tight and...

Such a good day with my friend after we'd been shopping ,had a laugh,today strug...

Hidden

•11 years ago

11 Replies

Lonely nights

Just a quick question,but I wonder if there is any one else out there who always wakes up about 4am?I do everyday i am awake somewhere between 3.30am and...

Just a quick question,but I wonder if there is any one else out there who always...

oap1949

•11 years ago

20 Replies

Slowly getting there.

Hi all hope your having a great night I just wanted to post how I've been feeling over the past couple of days. Ok so I have been feeling better now having...

Hi all hope your having a great night I just wanted to post how I've been feelin...

ahmedkobz89

•11 years ago

1 Reply

Saturday night - and stuck indoors

Hi, Its Saturday night, and I am stuck indoors. This is not necessarily a bad thing. But I used to have a very active social life. Now, because I have no...

Hi, Its Saturday night, and I am stuck indoors. This is not necessarily a bad...

nena

•11 years ago

4 Replies

A different kind of rain

The day is cold and dark and dreary It rains, and the wind is never weary; The vine still clings to the mouldering wall, But at every gust the dead leaves...

The day is cold and dark and dreary It rains, and the wind is never weary; The...

Hidden

•11 years ago

18 Replies

Rain

They say that into every life some rain must fall What they say is true, but it is never mentioned that rain can be seen as either a blessing or a curse,...

They say that into every life some rain must fall What they say is true, but ...

Hidden

•11 years ago

4 Replies

Are there any support groups in the Portsmouth Area in the evening or weekends?

Imshaz

•11 years ago

2 Replies

Two steps forward. One step back.

The road to recovery is an up and down one. I do believe however that I am now heading in the right direction. I am actually finding myself enjoying life more...

The road to recovery is an up and down one. I do believe however that I am now h...

GrayEm

•11 years ago

6 Replies

What do I say if I don't want to go anywhere?

One of my friends always asks me to go places and I'm running out of excuses..she usually invites me to go with her and a few people I don't know and I'm...

One of my friends always asks me to go places and I'm running out of excuses..sh...

Millyr

•11 years ago

8 Replies

A bit terrified

Woke up this morning and it's a lovely sunny day...I'm going to get a massage at 12 and then meeting friends later on and I should be in good spirits but I'm...

Woke up this morning and it's a lovely sunny day...I'm going to get a massage at...

Hidden

•11 years ago

4 Replies

Alternative remedies.

hi all I suffer from social anxiety, ocd, generalised anxiety and health anxiety, I worry a lot which is probably to do with the anxiety, I am the picture of...

hi all I suffer from social anxiety, ocd, generalised anxiety and health anxiet...

loubie25

•11 years ago

6 Replies

anxeity and annoying neighbours :)

phew first thing is first i can breathe she has gone away :) no not my anxeity she is still being the biggest pain in the bum going but my neighbour :) a...

phew first thing is first i can breathe she has gone away :) no not my anxeity s...

Hidden

•11 years ago

17 Replies

Daisy

Yeah sorry guys me again. It's just that my beautiful white staffy daisy is laying all over me and snoring hugely. At the end of the day I got her from the...

Yeah sorry guys me again. It's just that my beautiful white staffy daisy is lay...

Hidden

•11 years ago

5 Replies

Sleeping pattern is messed up.

Before I use to sleep lika a baby and enjoyed sleep, never had a thought come to my mind to disturb me in thoses days but now that I have developed a fear of...

Before I use to sleep lika a baby and enjoyed sleep, never had a thought come to...

ahmedkobz89

•11 years ago

2 Replies

I have given up

Since my heart attack I have given up a) My lovely full English Breakfast...............................................Too much fat...

Since my heart attack I have given up a) My lovely full English Breakfast.........

Hidden

•11 years ago

13 Replies

What is this strange feeling........

Today..... the old guy up the road that me and my dog daisy chat to in the morning called round to bring me a box of fudge from his holidays. Bless! I have...

Today..... the old guy up the road that me and my dog daisy chat to in the morni...

Hidden

•11 years ago

3 Replies

Medication change the joys

Well if suffered with anxiety for a while and been on numerous meds, but recently had them changed have been on citlopram for about 3 years but in the last...

Well if suffered with anxiety for a while and been on numerous meds, but recentl...

katieloury11

•11 years ago

1 Reply

Does anyone know of any support groups in Birmingham?

Hello All. Thank you for reading my question. Does anyone know of any actual support groups in Birmingham that you can actually go to and have mentors etc?...

Hello All. Thank you for reading my question. Does anyone know of any actual ...

Helpmebirmingham

•11 years ago

3 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for May 2013

CBT

Once again I spoke too soon

has it gone??

Sleep

Should I or shouldn't I?

Going to the doctors..worried?

I thought everything was getting better

Anyone had terrible nausea withdrawing from Mirtazapine. Please reply if you have,don't know if I'm really ill or just the withdrawal sympts

Thought I was feeling better.

Anger

Irrational Thoughts

Introduction

Anxiety

Lonely nights

Slowly getting there.

Saturday night - and stuck indoors

A different kind of rain

Rain

Are there any support groups in the Portsmouth Area in the evening or weekends?

Two steps forward. One step back.

What do I say if I don't want to go anywhere?

A bit terrified

Alternative remedies.

anxeity and annoying neighbours :)

Daisy

Sleeping pattern is messed up.

I have given up

What is this strange feeling........

Medication change the joys

Does anyone know of any support groups in Birmingham?

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