A bit terrified

Woke up this morning and it's a lovely sunny day...I'm going to get a massage at 12 and then meeting friends later on and I should be in good spirits but I'm siting with the most uncomfortable feeling in my chest. I can feel stabbing pains every so often and generally I feel I just cannot get a enough breath. Days like today were the days I used to live for and now I can't even enjoy these. I've really just had enough of feeling like this...it's just starting to wear me down :-(

4 Replies

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  • Sounds like a lovely day out

    I no we feel anxious before we are going any where , I think that's normal

    I hope once you are out you enjoy it , the massage sounds lovely , that should relax you

    Let us no if it does

    Love

    whywhy

    xxx

  • Hey whywhy

    Yes the massage helped, was very very relaxed so I'm feeling a whole lot better, even booked myself in for another one next week lol.

    Xx

  • Very nice , I bet it was lovely & really pleased you are feeling a lot better

    Good for you booking yourself in for another one next week ;-)

    xxx

  • Good for you hun don't let the anxiety win.

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