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Anxiety and Depression Support

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Hello

Hi I found this site tonite while looking for support. I have severe anxiety and depression. I really don't get support from my husband. He doesn't understand...

Hi I found this site tonite while looking for support. I have severe anxiety and...

Gilbertannie67

•4 hours ago

4 Replies

Anxiety

would you all give me some suggestions for what you do when your anxiety is bad? Tapping doesn't work for me.

would you all give me some suggestions for what you do when your anxiety is bad?...

Gilbertannie67

•4 hours ago

1 Reply

I'm mentally checking out

I have had so much happen in the last year that I'm on the verge of a mental breakdown. My anxiety is sky high and it's triggered active addiction which is now...

I have had so much happen in the last year that I'm on the verge of a mental bre...

WorldWarMe

•7 hours ago

10 Replies

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separating again

I’m sorry for venting again for many times on here but I just want to get this off my chest a bit Warning: suicide mentions, self-dehumanizing, self harm,...

I’m sorry for venting again for many times on here but I just want to get this o...

shyynoir

•8 hours ago

3 Replies

advice irritates me

I know that people mean well when they try to "help". But it just makes things worse. I've gone through periods of time where I can't bring myself to reach...

I know that people mean well when they try to "help". But it just makes things w...

CroutonBehavior

•8 hours ago

9 Replies

Need some help...

So I'm asking for some advice on how to help my wife. She has anxiety and depression and it has been pretty bad for most of the past 18 months. Medical and...

So I'm asking for some advice on how to help my wife. She has anxiety and depre...

RupertBrown

•11 hours ago

15 Replies

How people deal with loneliness?

Hello everyone! I have been dealing with the feeling of loneliness for a while now. Ever since I graduated school, I moved back home and have been far from the...

Hello everyone! I have been dealing with the feeling of loneliness for a while n...

WaterMyMind

•11 hours ago

1 Reply

Question and concern about identity

I think I have dissociated identity disorder. Its just that I don't think its severe like with some people. I don't think of myself as multiple people. But for...

I think I have dissociated identity disorder. Its just that I don't think its se...

MetalEnjoyer

•12 hours ago

5 Replies

chores

How do you do chores without a body double……… body double- someone to help you stay on task……… comments please……

How do you do chores without a body double……… body double- someone to help you...

kanzler1987

•14 hours ago

5 Replies

Feeling very low

i m feeling very low and think that i can't do anything new.i m loosing confidence to speak up with the people

i m feeling very low and think that i can't do anything new.i m loosing confiden...

Mohammad-341

•14 hours ago

1 Reply

I’m finally going to see a therapist next week

it’s been a long time coming, but it’ll only be one session for now since I’m currently abroad and will be going back to my home country that same week. I was...

it’s been a long time coming, but it’ll only be one session for now since I’m cu...

97Bunny11

•14 hours ago

2 Replies

Bad day

hi, so I just got back from vacation and I came home to so many problems. One thing after another keeps happening and I really just mentally can’t take it. I...

hi, so I just got back from vacation and I came home to so many problems. One th...

oceanwaves522

•15 hours ago

2 Replies

health anxiety

hey folks, I experience a lot of health anxiety, debilitating in fact. it's triggered by past experience when I was in actual danger due to drug use....

hey folks, I experience a lot of health anxiety, debilitating in fact. it'...

shakyradical

•17 hours ago

1 Reply

new user

hey everyone- not really sure how this works but I’m a 40 y/o lgtbq female whose been diagnosed as bipolar, depression, ptsd, anxiety, etc—- mostly bc I...

hey everyone- not really sure how this works but I’m a 40 y/o lgtbq female whose...

So_It_Goes

•19 hours ago

4 Replies

What shall i do, any advice, any help?

My Name is Amro, but call me Mero. A 32yrs Egyptian born with tetralogy of fallot heart problem in 1992, made a surgery in 1993 ( in UK ) and 2004 (in...

My Name is Amro, but call me Mero. A 32yrs Egyptian born with tetralogy of fall...

Mero_

•1 day ago

19 Replies

feels like my depression has a point

It's hard for me to disagree with the points that my depression makes. It says that no one loves me, that checks out. I have no friends and I'm not close to...

It's hard for me to disagree with the points that my depression makes. It says t...

CroutonBehavior

•1 day ago

4 Replies

Body pain from tension

Although I seem to do better with my anxiety mentally it is so hard to get my body to come around. I have bad neck pain, some headaches, shoulder pain, lower...

Although I seem to do better with my anxiety mentally it is so hard to get my bo...

Nursinggirl

•1 day ago

5 Replies

Do I genuinely not like people? Or am I just too far gone to deal with anyone?

The people I like are very few. Ideally, I don't bother putting effort with people I'm not interested in. Most are the same. Judgemental, ignorant, short...

The people I like are very few. Ideally, I don't bother putting effort with peop...

MiamiJacket84

•1 day ago

3 Replies

My heads in a bad place.

I read an email wrong about keeping my sons dogs who he's bonded with massively. All night I been asking questions wonder why nobody else is speaking about it....

I read an email wrong about keeping my sons dogs who he's bonded with massively....

Dodoguitarman

•1 day ago

Be the first to reply

New to this group!

Hello, From NYC <3 here to support & be supported :) Learning to better manage my anxiety & depression.

Hello, From NYC <3 here to support & be supported :) Learning to better manage...

KittyKat17

•1 day ago

10 Replies

One of those days

Just down, down, down today. My Mom and sister keep pulling crazy-making, gaslighting, passive-aggressive BS and I'm so sick of it. My Mom is a major enabler...

Just down, down, down today. My Mom and sister keep pulling crazy-making, gaslig...

catsrock

•1 day ago

3 Replies

Acceptance.

Let it go.

gerrerd

•2 days ago

2 Replies

Stop.

Look and listen.

gerrerd

•2 days ago

Be the first to reply

Affirmations.

Repeat.

gerrerd

•2 days ago

Be the first to reply

Stand up.

Get up, Make it happen.

gerrerd

•2 days ago

3 Replies

Its a journey.

Enjoy the ride.

gerrerd

•2 days ago

1 Reply

Of the mind.

The door opens inward.

gerrerd

•2 days ago

1 Reply

Take it easy.

On your self.

gerrerd

•2 days ago

2 Replies

Very true.

Hold on to them.

gerrerd

•2 days ago

1 Reply

Rocky Road

For the last 2years, depression disorder, anxiety, sleeplessness for 15 years. Had surgical thyroidectomy 20 years ago. All psychiatric doctors medications...

For the last 2years, depression disorder, anxiety, sleeplessness for 15 years. H...

Birdlegs

•2 days ago

1 Reply

Write a post or ask a question

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

Hello

Anxiety

I'm mentally checking out

separating again

advice irritates me

Need some help...

How people deal with loneliness?

Question and concern about identity

chores

Feeling very low

I’m finally going to see a therapist next week

Bad day

health anxiety

new user

What shall i do, any advice, any help?

feels like my depression has a point

Body pain from tension

Do I genuinely not like people? Or am I just too far gone to deal with anyone?

My heads in a bad place.

New to this group!

One of those days

Acceptance.

Stop.

Affirmations.

Stand up.

Its a journey.

Of the mind.

Take it easy.

Very true.

Rocky Road

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