Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,627 members • 85,557 posts

All posts for September 2024

New Here

I have anxiety and need people to talk to about it so I know I’m not alone

LexB2005

•7 days ago

3 Replies

It really hurt

that only one person responded to my last post. Not that I’m guilting anyone because I know we all have different things going on but I guess I turned to the...

that only one person responded to my last post. Not that I’m guilting anyone bec...

Thistooshallpass7

•7 days ago

10 Replies

Hugs🤍

We went through so much. It's still inside sickening. I want to cry but im too numb to. I don't know when i overthink and when it's intuition. I have a friend...

We went through so much. It's still inside sickening. I want to cry but im too n...

Against_the_current

•7 days ago

7 Replies

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Life sucks right now

I posted here about three months ago talking about my first breakup and while I’m doing a bit better with that now since then I a lot of other struggles have...

I posted here about three months ago talking about my first breakup and while I’...

SlickyBlackmoon

•8 days ago

3 Replies

Say “I Don’t Know” to OCD

Like many teachers, I am good at dishing out wisdom but have to work at using that wisdom on myself. Listen, I have bad days too. One night recently, OCD hit...

Like many teachers, I am good at dishing out wisdom but have to work at using th...

Keepthefaith8

•8 days ago

10 Replies

Anxiety/Breathing Issues

Hello, I have had anxiety my whole life but in the past few months everything has spiraled. At the beginning of June, I switched from SSRI to SNRI at...

Hello, I have had anxiety my whole life but in the past few months everything ha...

WillowClover

•8 days ago

3 Replies

spouse support

hello all. Not sure if anyone can see my post from last year but long story short my husband had his first manic episode in April of 2023 requiring me to 302...

hello all. Not sure if anyone can see my post from last year but long story shor...

Toula223

•8 days ago

1 Reply

I'm home alone and sick but mom will arrive tomorrow and i wonder whether to tell her

Hey, I'm sick. I have a fever. Mom's coming home tomorrow from a vacation and i wonder whether to tell her to stay at grandma's to not get sick (aka to not...

Hey, I'm sick. I have a fever. Mom's coming home tomorrow from a vacation and i ...

Against_the_current

•8 days ago

8 Replies

Trichotillamania- hair pulling

Hello I am seeking resources for hair pulling and skin picking during. There are no two hair on my head the same length because I pull from the bottom for...

Hello I am seeking resources for hair pulling and skin picking during. There ar...

Hidden

•8 days ago

3 Replies

any advice for a 1st time bus rider

I'm ashamed to admit this, but I've never taken the bus. A combination of fear, circumstance, and being sheltered have prevented me from doing this, but I need...

I'm ashamed to admit this, but I've never taken the bus. A combination of fear, ...

quietmaroon4

•8 days ago

8 Replies

Tabby-5

I have suffered with chronic depression and anxiety. Tried over 20 different medications. I have done TMS, Acupuncture, Ketamine infusions, Spravato,...

I have suffered with chronic depression and anxiety. Tried over 20 different med...

Tabby-5

•8 days ago

19 Replies

You are

Enough...

mizzou7016

•8 days ago

2 Replies

Old Sick and Fed Up

Im 65 have multiple heath issues cropping up in addition to Anx , Dep and Ptsd.Every relative i have left has rejected me and screamed at me. They can all go...

Im 65 have multiple heath issues cropping up in addition to Anx , Dep and Ptsd.E...

PeaceNeed

•9 days ago

3 Replies

Nasty relatives.

How do I stop thinking about nasty relatives? They have told lies and said nasty things about my family. I get very anxious if I see any of them. One of them...

How do I stop thinking about nasty relatives? They have told lies and said nast...

benmaise

•9 days ago

4 Replies

What do I do?

How do Ignore my inner critic telling me I should stay away from people and go and hang with people anyways? I'm lost and don't know how to deal with this...

How do Ignore my inner critic telling me I should stay away from people and go a...

EricJones

•9 days ago

23 Replies

For all you insomniacs out there

I have been practicing yoga nidra for several months now. My sleep has improved dramatically. My issue with sleep was not falling asleep, it was staying...

I have been practicing yoga nidra for several months now. My sleep has improved...

punkster

•9 days ago

1 Reply

Here…

i’m angry at myself mostly and i want to place name but i know at the end of the day you are responsible for you. Man it hurts to speak and to breathe and...

i’m angry at myself mostly and i want to place name but i know at the end of th...

Chrysalis3

•9 days ago

3 Replies

He blocked me.

« I will never leave you » he said. « Of course I want to stay friends, I can’t imagine it otherwise » he said. « I don’t have bad feelings for you » he said....

« I will never leave you » he said. « Of course I want to stay friends, I can’t...

sad_watermelon

•9 days ago

14 Replies

I feel a little better

I feel a little better now that I am home and came home with money after going down to this town's festival. I was all worried that I wouldn't have enough...

I feel a little better now that I am home and came home with money after going d...

majones_0608

•9 days ago

1 Reply

A little glimpse of light which radiates through a mind of darkness and self doubt.

I was having a dark day yesterday and I write to thank each and every member of this Forum who took the time and care to listen to me . I have come to realise...

I was having a dark day yesterday and I write to thank each and every member of ...

Roukaya

•9 days ago

7 Replies

battle keeps going…… advice / replies gratefully received

First off - thanks for reading , and hope you are yourself ok. the tldr; 20 years of taking ssri ( sertraline/escitalopram). Last 6 years awful diurnal mood...

First off - thanks for reading , and hope you are yourself ok. the tldr; 20 ye...

J-ames

•9 days ago

4 Replies

Mental and physical well being interrelated

I think for many of us mental and physical well being is very much interrelated , I have found out anytime I undergo any physical trauma or illness my mental...

I think for many of us mental and physical well being is very much interrelated ...

Hidden

•9 days ago

4 Replies

Need to chat

I’m stuck in a rut and need to find a purpose in life again! I feel alone and scared. I am too young to waste the rest of my life. Help!

I’m stuck in a rut and need to find a purpose in life again! I feel alone and sc...

Downinil

•9 days ago

11 Replies

lonely and scared to reach out for help.....

Hello, I'm a 50yr old woman, divorced, with four grown children. I live alone with my two cats, I have no friends, I go to work everyday and that's...

Hello, I'm a 50yr old woman, divorced, with four grown children. I live alone wi...

angeldore

•9 days ago

13 Replies

needing some comfort and support

hi everyone. Things have been going great. I love living with my boyfriend and the place is starting to feel like home. He isn’t here this weekend and I’m...

hi everyone. Things have been going great. I love living with my boyfriend an...

Daisy425

•9 days ago

8 Replies

View 5

Wildflowers

mizzou7016

•9 days ago

2 Replies

View 4

Cotton balls

mizzou7016

•9 days ago

3 Replies

about me

I just turned 60 years old, and it hit me like a damn freight train. My live in fiancee of 11 years and I split up forever. A few weeks later, my service...

I just turned 60 years old, and it hit me like a damn freight train. My live ...

Kovoo

•9 days ago

15 Replies

Free ebook Kick The Thinking Habit

MSanon mentioned this book in this post "Homework for unwanted thoughts" I just wanted to tell everyone it is free and give you the link to get it...

MSanon mentioned this book in this post "Homework for unwanted thoughts" I just...

gajh

•10 days ago

3 Replies

Physical symptoms

I am trying to find anyone who has the symptoms I have. I’ve been diagnosed with GAD and MDD but have had PMDD my whole life until perimenopause gave me a...

I am trying to find anyone who has the symptoms I have. I’ve been diagnosed with...

Starfish4321

•10 days ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2024

New Here

It really hurt

Hugs🤍

Life sucks right now

Say “I Don’t Know” to OCD

Anxiety/Breathing Issues

spouse support

I'm home alone and sick but mom will arrive tomorrow and i wonder whether to tell her

Trichotillamania- hair pulling

any advice for a 1st time bus rider

Tabby-5

You are

Old Sick and Fed Up

Nasty relatives.

What do I do?

For all you insomniacs out there

Here…

He blocked me.

I feel a little better

A little glimpse of light which radiates through a mind of darkness and self doubt.

battle keeps going…… advice / replies gratefully received

Mental and physical well being interrelated

Need to chat

lonely and scared to reach out for help.....

needing some comfort and support

View 5

View 4

about me

Free ebook Kick The Thinking Habit

Physical symptoms

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