Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,396 members • 84,361 posts

All posts for May 2024

school anxiety

I’m in speech therapy grad school, something I’ve worked towards for a VERY long time. I made so many sacrifices to be here and I got a C in a clinical...

I’m in speech therapy grad school, something I’ve worked towards for a VERY long...

Pupsandpeonies

•2 months ago

1 Reply

Feeling lonley

I've been feeling very lonley for a while now not psychically lonley I have friends and family but I guess more emotionally lonley I feel like I have no one to...

I've been feeling very lonley for a while now not psychically lonley I have frie...

Blahguy

•2 months ago

4 Replies

question

does word of affirmation counts as a coping mechanism? i somehow taught myself on automatically giving myself word of courage when i got into a...

does word of affirmation counts as a coping mechanism? i somehow taught myself...

apr06

•2 months ago

1 Reply

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Have to go to group and I'm stressed about it.

I'm stressed about going to group because most people there feel fine when they're just sitting around and listening or not listening to others speak. I'm the...

I'm stressed about going to group because most people there feel fine when they'...

EricJones

•2 months ago

5 Replies

Good rumination distraction

Has anyone else tried Diamond Art while playing calm, nature sounds? Helps with my severe anxiety and tendency to horribly ruminate. Its quite therapeutic...

Has anyone else tried Diamond Art while playing calm, nature sounds? Helps wit...

littlefightingfish

•2 months ago

3 Replies

Random

Sometimes I feel like I am going to explode. It's like there's a little version of me caged in, kicking, screaming, and crying inside my chest. Sometimes I...

Sometimes I feel like I am going to explode. It's like there's a little version ...

Dream6

•2 months ago

3 Replies

The fear of long life

One of my greatest fears is God cursing me with a long life of this suffering. I don’t want to live past 50. That may seem silly to you, but in my eyes I...

One of my greatest fears is God cursing me with a long life of this suffering. I...

Aguila1794

•2 months ago

3 Replies

I feel overwhelmed

I feel soooo overwhelmed of all my homework and projects D: I often feel like I wouldn't be able to finish them in time :( I'm scared all the time

I feel soooo overwhelmed of all my homework and projects D: I often feel like I ...

ajelnutt

•2 months ago

4 Replies

high anxiety

I have had really bad anxiety for the last month. I went back to my first PCP physician, the new one I had was not working out. It was awkward explaining to my...

I have had really bad anxiety for the last month. I went back to my first PCP ph...

Geodog

•2 months ago

1 Reply

Posting Again

I have so missed taking the time to post and read posts from the group. Even today I should be doing 'thank you' notes. After less than a year after the...

I have so missed taking the time to post and read posts from the group. Even tod...

ScooterJoe

•2 months ago

6 Replies

poisonous environment

I have no idea how to deal with an environment that is so mentally toxic. I can’t leave this place at all. I just feel mentally overwhelmed and feel like...

I have no idea how to deal with an environment that is so mentally toxic. I can’...

SleepingTurtles

•2 months ago

3 Replies

But sometimes ...

Being a healer stinks

mizzou7016

•2 months ago

4 Replies

The goal

And don't look back too long

mizzou7016

•2 months ago

2 Replies

This is for...

In case you need this.

mizzou7016

•2 months ago

8 Replies

Life question

Can you really start over in your late 50’s? I’m in great health & feel like I’m in my 20’s. But I have struggled with jobs all my life. I have anxiety & ADD...

Can you really start over in your late 50’s? I’m in great health & feel like I’...

Willinglanguage

•2 months ago

12 Replies

New here

Hi everyone, I decided to join because I am looking for more social support, especially with regard to anxiety. I have many supportive people in my life, but...

Hi everyone, I decided to join because I am looking for more social support, esp...

CTM993

•2 months ago

5 Replies

My brain went shopping today - almost

I have some stress causing things going on in my life (as everyone does). This morning when I woke up, I was in a negative mental state. My brain almost went...

I have some stress causing things going on in my life (as everyone does). This m...

Thankfulforhelp22

•2 months ago

4 Replies

Brain Surgery Recovery

After brain surgery as I had, or any type of surgery, it can be difficult to get back into life. It takes time and patience. Those 2 words I now hate. But...

After brain surgery as I had, or any type of surgery, it can be difficult to get...

RabbitRoo

•2 months ago

8 Replies

Tescos UK, Tesco club card! If you want a club card, which has been going for 29 years, now you MUST have a smart phone to download apps!

The 'wonders' of technology "They GOT the power!" not everybody can work those wonderous🤡 smartphone things, let alone afford them🙄😤

The 'wonders' of technology "They GOT the power!" not everybody can work those w...

Adlon57

•2 months ago

12 Replies

self-care isn't just hard, it's infuriating (for me)

I've been having nightmares and what I would consider highly emotional dreams all week. I guess I don't feel rested because I fall asleep in the middle of the...

I've been having nightmares and what I would consider highly emotional dreams al...

CroutonBehavior

•2 months ago

1 Reply

Anxiety BAD

Every morning I wake up to very severe anxiety. I'm living in an independent living residence and I think people here are starting to realize I have emotional...

Every morning I wake up to very severe anxiety. I'm living in an independent li...

PeaceNeed

•2 months ago

7 Replies

Hello, I'm new here :3

Hi everyone, I'm new here and um... I really don't know what to post. Well, I've never went to therapist yet and of course I'm not diagnosed with anything, but...

Hi everyone, I'm new here and um... I really don't know what to post. Well, I've...

ajelnutt

•2 months ago

4 Replies

I THINK A MAMMOTH BREAKTHROUGH

I am bipolar 2 that medication doesn't help. my father was bipolar 2 and medicated with alcohol. my mother was a narcissist. they should never have had...

I am bipolar 2 that medication doesn't help. my father was bipolar 2 and medica...

bobbyrita

•2 months ago

Be the first to reply

Mum is dying.

Mum is dying in hospital. I feel in a right mess. All over the place.

Cmbs

•2 months ago

7 Replies

Gratitude

Hi All!Hope you all had a fun weekend 🙂. Maybe someone posted something about this, but I'm going to post anyway: what are you grateful for?? This may seem...

Hi All!Hope you all had a fun weekend 🙂. Maybe someone posted something about...

Cinnabonbon

•2 months ago

4 Replies

Tonight's view

Sun playing peekaboo

mizzou7016

•2 months ago

4 Replies

i dont get it

i have always been the person for people to talk to. i give very general advise, what they want to hear because i know that people need to vent sometimes, play...

i have always been the person for people to talk to. i give very general advise,...

storm2243

•2 months ago

15 Replies

MAID - Mental Health

Does anybody know of somebody who has got MAID in Canada for mental health or any other country ?

Does anybody know of somebody who has got MAID in Canada for mental health or an...

Sushi2345

•2 months ago

3 Replies

Song to self 🤍

This is a song that speaks to my soul. Learning to love myself, for myself. I created a playlist of love songs to self and I play it when I feel isolated and...

This is a song that speaks to my soul. Learning to love myself, for myself. I cr...

Rockhound11-2

•2 months ago

11 Replies

New member

Hi All!I'm Cinnabonbon 🍥. I was diagnosed with Anxiety a few years ago and was recently diagnosed with Depression. I wasn't aware someone could have both at...

Hi All!I'm Cinnabonbon 🍥. I was diagnosed with Anxiety a few years ago and was ...

Cinnabonbon

•2 months ago

13 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2024

school anxiety

Feeling lonley

question

Have to go to group and I'm stressed about it.

Good rumination distraction

Random

The fear of long life

I feel overwhelmed

high anxiety

Posting Again

poisonous environment

But sometimes ...

The goal

This is for...

Life question

New here

My brain went shopping today - almost

Brain Surgery Recovery

Tescos UK, Tesco club card! If you want a club card, which has been going for 29 years, now you MUST have a smart phone to download apps!

self-care isn't just hard, it's infuriating (for me)

Anxiety BAD

Hello, I'm new here :3

I THINK A MAMMOTH BREAKTHROUGH

Mum is dying.

Gratitude

Tonight's view

i dont get it

MAID - Mental Health

Song to self 🤍

New member

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