Sometimes I feel like I am going to explode. It's like there's a little version of me caged in, kicking, screaming, and crying inside my chest. Sometimes I feel like letting it all out at the most random times. And here I am day to day just acting like everything's alright. I don't know how to acknowledge these feelings. I don't know where it stems from. I think I am just over life at this point. I am a mixed of emotions. And they come in waves in the most private and vulnerable times.. Sorry if this is an odd post. Just expressing. Hope everyone is staying strong.
Random: Sometimes I feel like I am... - Anxiety and Depre...
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Written by
Dream6
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3 Replies
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I get it, I completely get it .. Ive been feeling like there is a tiny me inside screaming to be let out and let everything go and I feel like I have a heavy coat on the I just want to rip off and move on and get rid of all the anxious, worry, panic and feelings that I can't even put into words.
I actually understand that feeling and have had it at times too. I wish I knew how to deal with it as well
It sounds like you are dealing with a lot of difficult emotions, and it's understandable that you feel overwhelmed at times. It's okay to acknowledge and express your feelings, even if they may seem overwhelming or confusing. I hope you find the support and help you need to feel better.
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