Random: Sometimes I feel like I am... - Anxiety and Depre...

Anxiety and Depression Support

89,542 members83,802 posts

Random

Dream6 profile image
3 Replies

Sometimes I feel like I am going to explode. It's like there's a little version of me caged in, kicking, screaming, and crying inside my chest. Sometimes I feel like letting it all out at the most random times. And here I am day to day just acting like everything's alright. I don't know how to acknowledge these feelings. I don't know where it stems from. I think I am just over life at this point. I am a mixed of emotions. And they come in waves in the most private and vulnerable times.. Sorry if this is an odd post. Just expressing. Hope everyone is staying strong.

Written by
Dream6 profile image
Dream6
To view profiles and participate in discussions please or .
3 Replies
Loveducks609 profile image
Loveducks609

I get it, I completely get it .. Ive been feeling like there is a tiny me inside screaming to be let out and let everything go and I feel like I have a heavy coat on the I just want to rip off and move on and get rid of all the anxious, worry, panic and feelings that I can't even put into words.

Mustloveanimals profile image
Mustloveanimals

I actually understand that feeling and have had it at times too. I wish I knew how to deal with it as well

ajelnutt profile image
ajelnutt

It sounds like you are dealing with a lot of difficult emotions, and it's understandable that you feel overwhelmed at times. It's okay to acknowledge and express your feelings, even if they may seem overwhelming or confusing. I hope you find the support and help you need to feel better.

You may also like...

Random anxiety attack

and I'm feeling terrible about myself and in general just SAD. I feel such a strong urge to...

randomly crying/advice

you naturally feel better please let me know. I’m tired of crying like I’m at work crying right now...

Random Anxiety

anything. Has anyone else experienced something like this?

Random waves of loneliness and suicidal thoughts..

Feeling really lonely… Numb. People are close but I don’t feel connected. I feel very disconnected.

Random break downs

I just feel worthless at time and I feel like I’m not good enough I bearly wanna get up out of bed...