Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,852 members • 85,777 posts

All posts for March 2024

Anxiety again

Well it’s been a hard two weeks. My GAD has flared again. I’ve been climbing the walls again. I think the past year and a half has caught up with me. I’ve...

Well it’s been a hard two weeks. My GAD has flared again. I’ve been climbing t...

Gillyflower18

•6 months ago

3 Replies

3 2 1 for the week 3/21

“The most wisdom per word of any newsletter on the web.” 3-2-1: My advice for writers, what silence says, and the chapters of your life read on...

“The most wisdom per word of any newsletter on the web.” 3-2-1: My advice fo...

mizzou7016

•6 months ago

6 Replies

Just completed the online questionnaire regarding the forum. 👍

Anyone who wants the gift card number for the £10 voucher for asda I believe, is more than welcome, id prefer someone who works in charity to help in anyway...

Anyone who wants the gift card number for the £10 voucher for asda I believe, is...

Cb1963

•6 months ago

8 Replies

Want to take advantage of all our features? Just log in!

Have you ever sent message and realised it doesn't sound to clever and ended up being rude 🤭

So I'm in the process of getting a cooker, and I had two lots of messages with numbers that aren't stored onto my phone, it was getting confusing as both...

So I'm in the process of getting a cooker, and I had two lots of messages with n...

Cb1963

•6 months ago

24 Replies

Need someone to pick my brain

I need help sorting out my thoughts and how i interact with the external world...can anyone help me?

I need help sorting out my thoughts and how i interact with the external world.....

EricJones

•6 months ago

23 Replies

Psychiatrist might be into pseudoscience. Into Joe Dispenza. Need advice.

I have a psychiatrist that I like for the most part. I mean, recently she has said some stuff about me that I am not the biggest fan of but they were things I...

I have a psychiatrist that I like for the most part. I mean, recently she has sa...

WaterMyMind

•6 months ago

12 Replies

i am having a difficult time. 🥺😔

there's a lot to talk about. i am not sure what to do about a lot. i have ptsd and am not diagnosed autistic although it has been brought up seriously to me by...

there's a lot to talk about. i am not sure what to do about a lot. i have ptsd a...

celestialceremony

•6 months ago

5 Replies

Let’s Talk Intrusive Thoughts

Happy Thursday everyone! Has anyone else been diagnosed with having obsessive/intrusive thoughts? I am working with my therapist on this, but it is so hard to...

Happy Thursday everyone! Has anyone else been diagnosed with having obsessive/in...

Itmewithanxiety

•6 months ago

14 Replies

Did you know...?

Did you know ADAA hosts free mental health webinars throughout the year? From Q&As to resources and information on treatment click the link in our bio to...

Did you know ADAA hosts free mental health webinars throughout the year? From Q&...

ADAATeamRachel

Partner•6 months ago

Be the first to reply

Just alone.

Im in senior residence. Most people here dont have MDD. Im always scared that they will realize im very sick. I wake up every morning and ask God ...enough...

Im in senior residence. Most people here dont have MDD. Im always scared that ...

PeaceNeed

•6 months ago

9 Replies

Cimmy aka Linda

I am sorry to hear of the loss of your sister. If your nephew is an adult (even if not) I bet he would be a good one to talk with. He is missing her and...

I am sorry to hear of the loss of your sister. If your nephew is an adult (even ...

BeachWalker1

•6 months ago

1 Reply

contemplating

I think I may need a higher level of care and that’s scary. I dont want to put my life on hold and I dont know what to do.

I think I may need a higher level of care and that’s scary. I dont want to put m...

Igneousbonsai

•6 months ago

5 Replies

Experiencing loneliness boredom and frustration

I feel lot of loneliness , as i have no one to talk other than therapist and frustration due to so many personal, and economical failure. I m looking for the...

I feel lot of loneliness , as i have no one to talk other than therapist and fru...

Mohammad-341

•6 months ago

15 Replies

Stop Moving Around

What do you think i should do about peoples body language and body movements? people move around a lot and that's a trigger for me, often i cant ignore it. It...

What do you think i should do about peoples body language and body movements? pe...

EricJones

•6 months ago

1 Reply

im starting today

I am going to love myself today

LawyerGirl2024

•6 months ago

6 Replies

Group Therapy #2

So i went to my second group therapy. It went well, know seemed to be paying much attention to my body language (like I'm afraid of) no one seemed to see me...

So i went to my second group therapy. It went well, know seemed to be paying muc...

EricJones

•6 months ago

6 Replies

Maybe There's Something More After All

I have bipolar (type II), which for now simply means I have widely fluctuating moods. I've had several days of events and mood that have been difficult and I...

I have bipolar (type II), which for now simply means I have widely fluctuating m...

Gandolfication

•6 months ago

14 Replies

Ruminating’s causing me distress.

Hello everyone, could anyone help me deal with my constant ruminating. It’s causing me distress and anguish constantly, even sleeping’s a problem. I openly...

Hello everyone, could anyone help me deal with my constant ruminating. It’s caus...

Nunk

•6 months ago

22 Replies

Hard Time

I am having a hard time today. Have some health issues pop up unexpectedly. My anexity level is up there. Didn't sleep much last night. Even listened to a...

I am having a hard time today. Have some health issues pop up unexpectedly. My ...

BedBug

•6 months ago

2 Replies

Swimalot

I am suffering with very bad Tinnitus which has made me very anxious. This makes the Tinnitus worse so Dr put me on Mirazapine last week and I feel really...

I am suffering with very bad Tinnitus which has made me very anxious. This makes...

Swimalot1

•6 months ago

7 Replies

Happy Wednesday!

I feel better this morning than I did yesterday. I have therapy tonight which I always look forward to. Battling anxiety and homesickness is a daily struggle...

I feel better this morning than I did yesterday. I have therapy tonight which I ...

Itmewithanxiety

•6 months ago

4 Replies

here again.

I guess Posting on here makes me feel better. Knowing so many of us Are not alone. This morning was another anxious morning from the moment I woke up! My heart...

I guess Posting on here makes me feel better. Knowing so many of us Are not alon...

Mindfulnessxo

•6 months ago

4 Replies

Need someone to talk with about the anxiety feelings that occur

Recently diagnosed with anxiety. Looking for people to chat with that are going through the same thing

Recently diagnosed with anxiety. Looking for people to chat with that are going...

Mother58

•6 months ago

9 Replies

Grief

The grief over my Mother's death is all consuming some days. Even though she was an addict and abusive at times, she was all we had and was a good Mother in...

The grief over my Mother's death is all consuming some days. Even though she was...

BlueXTY

•6 months ago

7 Replies

thank you

thanks to all of you for your support and helping me to understand the situation. I would never knowingly say anything to anyone to hurt or make them to do...

thanks to all of you for your support and helping me to understand the situation...

6236

•6 months ago

2 Replies

lonely

I’m all alone, no one to talk to. How can you even build a relationship with someone if all you give is your hurt and pain. Yet confiding in others is the way...

I’m all alone, no one to talk to. How can you even build a relationship with som...

Lulu02

•6 months ago

5 Replies

Feeling very not like myself, feeling like I can't control my thoughts during panic attacks. I want to go back to normal, what should I do?

I (20F) have always had anxiety, it is primarily situational and has never lasted more than a day, it was way worse when I was a kid but I've learned how to...

I (20F) have always had anxiety, it is primarily situational and has never laste...

Hidden

•6 months ago

4 Replies

trying to be strong

I’ve definitely gotten better with my anxiety which I am proud of but today I’m struggling. I feel a little weird maybe because I haven’t had dinner. I feel...

I’ve definitely gotten better with my anxiety which I am proud of but today I’m ...

Daisy425

•6 months ago

5 Replies

Has anyone been admitted to the Hospital in Canada Inpatient???

Please i am scared to get admitted into the hospital can anyone shard their experience with me. I really need to get help scared to go.

Please i am scared to get admitted into the hospital can anyone shard their expe...

Hidden

•6 months ago

11 Replies

Is this reality or is this just in my head?

I constantly seek out threat alerts when I go into a room. This makes me hyper aware of others around me, to the point where i know what there individually...

I constantly seek out threat alerts when I go into a room. This makes me hyper a...

EricJones

•6 months ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2024

Anxiety again

3 2 1 for the week 3/21

Just completed the online questionnaire regarding the forum. 👍

Have you ever sent message and realised it doesn't sound to clever and ended up being rude 🤭

Need someone to pick my brain

Psychiatrist might be into pseudoscience. Into Joe Dispenza. Need advice.

i am having a difficult time. 🥺😔

Let’s Talk Intrusive Thoughts

Did you know...?

Just alone.

Cimmy aka Linda

contemplating

Experiencing loneliness boredom and frustration

Stop Moving Around

im starting today

Group Therapy #2

Maybe There's Something More After All

Ruminating’s causing me distress.

Hard Time

Swimalot

Happy Wednesday!

here again.

Need someone to talk with about the anxiety feelings that occur

Grief

thank you

lonely

Feeling very not like myself, feeling like I can't control my thoughts during panic attacks. I want to go back to normal, what should I do?

trying to be strong

Has anyone been admitted to the Hospital in Canada Inpatient???

Is this reality or is this just in my head?

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive