What do you think i should do about peoples body language and body movements? people move around a lot and that's a trigger for me, often i cant ignore it. It gets me to move around almost in a instinctual way and I'm wondering if anyone knows a strategy to handle this problem I am having.
Stop Moving Around: What do you think i... - Anxiety and Depre...
Stop Moving Around
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EricJones
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Have you ever been test to see if you are on the spectrum of autism? Many adults are often misdiagnosed with other issues before coming to the conclusion that they are on the spectrum.
I find if people are fidgety and it makes me uncomfortable I play with my lil fidget toy or clay that smells like lavender. I got it off of Etsy to help when my anxiety was really high.