Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for March 2024

Gut health(gross)

Anyone ever try to "reset" their gut? I have kind of dull gut pain a lot of the time. I always have nasty gas. I know the gut microbiome is supposedly linked...

Anyone ever try to "reset" their gut? I have kind of dull gut pain a lot of the ...

LoveforAll41

•1 month ago

8 Replies

breakthrough anxiety

hey everyone. I went though some serious medical issues last year and ended up on 10mg of Lexapro. 4 months ago I had some triggers which made me relive those...

hey everyone. I went though some serious medical issues last year and ended up o...

Erik481

•1 month ago

13 Replies

How do I stop fearing my housemates?

I may have one of the best housemate groups you could have. They're all kind, honest and respectful....i'm fine talking with them, but its after i'm done...

I may have one of the best housemate groups you could have. They're all kind, ho...

EricJones

•1 month ago

17 Replies

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How to get past my trust issues?

Does anyone have any tips on how I can work on my trust issues and slowly get past it?? Ice ruined quite a few relationships with a few close friends because...

Does anyone have any tips on how I can work on my trust issues and slowly get pa...

ashleybakerr01

•1 month ago

12 Replies

sertaline 100mg

i have been taking Sertaline 100mg everyday 1 at nigh. I feel like a Emotional numbness. I wont laugh at restruant going for a party and like a Robo. I read in...

i have been taking Sertaline 100mg everyday 1 at nigh. I feel like a Emotional n...

RAME1965

•1 month ago

2 Replies

Dealing with past actions regarding attempts

Hello to whomever is reading this. I decided to end my life several years ago and attempted. After many years of therapy and applying a new modality in...

Hello to whomever is reading this. I decided to end my life several years ago an...

Dot2

•1 month ago

6 Replies

Agoraphobia

I've suffered from this on and off for about 30 years. Am currently stuck in the house and have been for about 18 months. Not only do I not get out and about,...

I've suffered from this on and off for about 30 years. Am currently stuck in the...

Ismiki

•1 month ago

5 Replies

Getting out of my depth….

Hi There: In my desire to beat depression, I’ve been reading and literally thinking deeply about everything I can get my hands on (academic theses,...

Hi There: In my desire to beat depression, I’ve been reading and literally thi...

tommy2toes

•1 month ago

7 Replies

Too artists who like to draw

I had a great idea and I love all sorts of music. My favorite genre is literally anything metal lol and as you could see from my username. I'm not great at...

I had a great idea and I love all sorts of music. My favorite genre is literally...

MetalEnjoyer

•1 month ago

4 Replies

I’m sorry

I’m no longer be going to therapy or any other mental health services anymore, it seems like it’s not working out well because I can see that I’m the problem...

I’m no longer be going to therapy or any other mental health services anymore, i...

shyynoir

•1 month ago

8 Replies

I’m never good enough

I have struggled with anxiety my whole life and depression since my teen years. After 18 years of teaching I was in a school shooting and left the profession....

I have struggled with anxiety my whole life and depression since my teen years. ...

Grace227

•1 month ago

2 Replies

my anxiety rules my life

does anyone else feel like their anxiety rules their life? I do. I feel like I make decisions based on it. I tried really hard to find a new job and I got one,...

does anyone else feel like their anxiety rules their life? I do. I feel like I m...

Metal13

•1 month ago

6 Replies

Down the rabbit hole

I have a problem with alcohol. I have a plan to kill myself. My therapist said I should give it more time and reconsider. Living this life, I’m very tired. I...

I have a problem with alcohol. I have a plan to kill myself. My therapist said I...

Kmd90

•1 month ago

12 Replies

3-2-1 for the week

“The most wisdom per word of any newsletter on the web.” 3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great...

“The most wisdom per word of any newsletter on the web.” 3-2-1: On muddy pud...

mizzou7016

•1 month ago

8 Replies

Depressed & Exhausted

Hi, I'm new to this so please pardon any errors. I had a botched surgery on June 2019, Revision surgery on October 2019 and my 3rd on June 2021. I now have...

Hi, I'm new to this so please pardon any errors. I had a botched surgery on June...

RottenRotties

•1 month ago

40 Replies

Anyone want to check in about eating healthy meals, and not eating junk food?

When I'm depressed, I eat a lot of junk food, especially sugar-free sweets. I'll eat bags a day. Anyone want to check in about eating healthy food, and not...

When I'm depressed, I eat a lot of junk food, especially sugar-free sweets. I'll...

GettingThingsDone

•1 month ago

7 Replies

Up close...

From a distance, a butterfly is beautiful and intriguing to look at. But up close, one can see the visage of a creature that can probably defend itself and...

From a distance, a butterfly is beautiful and intriguing to look at. But up cl...

4merBassistMedic

•1 month ago

Be the first to reply

anxious

one of my students wen my home with a 104 degree fever and I hugged her yesterday and today. I’m anxious now that I will get sick. I’m also having Chinese food...

one of my students wen my home with a 104 degree fever and I hugged her yesterda...

Daisy425

•1 month ago

1 Reply

I'll keep trying.

I will get things wrong from time to time, but I'll be trying to get them right. I'm going to trip up, and have to get back up, but this is how life plays out...

I will get things wrong from time to time, but I'll be trying to get them right....

4merBassistMedic

•1 month ago

2 Replies

What tools do you use to get out of a funk?

Hi All! I am in a pretty big depression right now. What are some of your go to tools that you all use to help you get out? Looking for any recommendations.

Hi All! I am in a pretty big depression right now. What are some of your go to ...

StellaBelle

•1 month ago

5 Replies

buspar withdrawal

I know I read that buspar doesn’t cause withdrawal symptoms when stopped but I’m seeing very bad withdrawal symptoms as my mom tapers off. Had to stop because...

I know I read that buspar doesn’t cause withdrawal symptoms when stopped but I’m...

84withb12d

•1 month ago

8 Replies

Heart attack

hi all hope all ok?! Had heart attack 8th Jan 44 thought pretty fit cycle and walk had checks gp thought gastro prob!! Then heart attack 3stents fitted my...

hi all hope all ok?! Had heart attack 8th Jan 44 thought pretty fit cycle and wa...

Downski

•1 month ago

2 Replies

My sister said im spoiled!

I was worried about mom's mental health and just wanted a safe place for me and sis so i putted some Bach flower remedies in mom's water. Really few. Yesterday...

I was worried about mom's mental health and just wanted a safe place for me and ...

Against_the_current

•1 month ago

6 Replies

Good news everyone!

I hope you read that in the Professor’s voice. Well I just wanted to update how I’ve been feeling. The emotional numbness isn’t so bad anymore! I mean it’s...

I hope you read that in the Professor’s voice. Well I just wanted to update how ...

MoxieRonay

•1 month ago

1 Reply

Weekly Buddy Check

Hope everyone is well. Enjoy your day.....if you need anything don't hesitate to ask or send me a chat....3 things you are grateful for today....and I...

Hope everyone is well. Enjoy your day.....if you need anything don't hesitate t...

mizzou7016

•1 month ago

1 Reply

Remember.

Take it easy.

gerrerd

•2 months ago

2 Replies

Non judgement.

I think I understand.

gerrerd

•2 months ago

Be the first to reply

Breathe.

Breathe easy.

gerrerd

•2 months ago

2 Replies

Circles.

Major tom to ground control.

gerrerd

•2 months ago

1 Reply

Venlafaxine xr - 225mg side effects

Hello, I’ve been on venlafaxine for 3 months (and was also on for about 2-3 months a year ago before stopping). In that time we’ve increased monthly from 75...

Hello, I’ve been on venlafaxine for 3 months (and was also on for about 2-3 m...

JazzyApple

•2 months ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2024

Gut health(gross)

breakthrough anxiety

How do I stop fearing my housemates?

How to get past my trust issues?

sertaline 100mg

Dealing with past actions regarding attempts

Agoraphobia

Getting out of my depth….

Too artists who like to draw

I’m sorry

I’m never good enough

my anxiety rules my life

Down the rabbit hole

3-2-1 for the week

Depressed & Exhausted

Anyone want to check in about eating healthy meals, and not eating junk food?

Up close...

anxious

I'll keep trying.

What tools do you use to get out of a funk?

buspar withdrawal

Heart attack

My sister said im spoiled!

Good news everyone!

Weekly Buddy Check

Remember.

Non judgement.

Breathe.

Circles.

Venlafaxine xr - 225mg side effects

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