Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for March 2024

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gerrerd

•4 months ago

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My aim is 120.

As we think so are we.

gerrerd

•4 months ago

2 Replies

Mindful.

Nothing happens until we move.

gerrerd

•4 months ago

4 Replies

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What am I doing...

I've been wanting to post but every time I pick up the phone to, the thoughts just comes rushing in and then boom it's overwhelming so I don't. But here I am...

I've been wanting to post but every time I pick up the phone to, the thoughts ju...

AlwaysSweet

•4 months ago

8 Replies

I know my record seems to be broken

but this has been my only form of coping, please bare with me. I still have not been able to let go of the relationship or rather the person because the...

but this has been my only form of coping, please bare with me. I still have not...

Thistooshallpass7

•4 months ago

7 Replies

Night being an lonely hour.

It's not surprising that night time or early hours can be the most difficult when it comes to negative thoughts.Because when sleep fails, the silence is loud...

It's not surprising that night time or early hours can be the most difficult whe...

Shanm2

•4 months ago

6 Replies

Paranoia

Hi guys my name is Eric I'd like help with my paranoia and how I assess social situations as threatening because it keep me isolated from people and afraid of...

Hi guys my name is Eric I'd like help with my paranoia and how I assess social s...

EricJones

•4 months ago

1 Reply

Was doing so well

I have been doing well with my anxiety for almost two months. I was finally feeling back to my old self. One little thought has brought me back down. I have...

I have been doing well with my anxiety for almost two months. I was finally feel...

BlueAgave

•4 months ago

12 Replies

Social Anxiety Disorder

Hi My name is Eric and I suffer from social anxiety disorder. I also suffer from paranoia. Always concerned what someone will think of me and whether I'll be...

Hi My name is Eric and I suffer from social anxiety disorder. I also suffer from...

EricJones

•4 months ago

15 Replies

me to a t....hypervigilance

https://www.webmd.com/mental-health/what-is-hypervigilance

mizzou7016

•4 months ago

3 Replies

Which medication has been found to work best?

Which medication has worked the best?I am currently on 100mg of wellbutrin been on it for bout 2 and half weeks but haven't notice it helping,whatbare some...

Which medication has worked the best?I am currently on 100mg of wellbutrin been ...

Sufferingbad

•4 months ago

3 Replies

Alcohol and Anxiety

Hi all I am ne here and have Both anxiety and addiction issues and trying to quit drinking and smoking and help ease my anxiety and take back control of...

Hi all I am ne here and have Both anxiety and addiction issues and trying t...

jhonnyspa

•4 months ago

1 Reply

Would like help with my Hyper vigilance towards other people

My name is Eric and I have social anxiety and I'm afraid that people will notice I'm hyper vigilant towards them and that they'll be uncomfortable around me...

My name is Eric and I have social anxiety and I'm afraid that people will notice...

EricJones

•4 months ago

21 Replies

Is it enough?

I made a post about dealing with abuse before and got a lot of good feedback and advice on it. I wanted to get on and ask for some more now. We have started...

I made a post about dealing with abuse before and got a lot of good feedback and...

Penguin147

•4 months ago

5 Replies

Would like some support (SAD)

Hey guys I'm dealing with social anxiety and the fear of people. I'm hyper vigilant around people and scan my environment for threats. I'm trying to do this...

Hey guys I'm dealing with social anxiety and the fear of people. I'm hyper vigil...

EricJones

•4 months ago

58 Replies

Anxiety...Need a friend

Hello everyone, I'm new to the group. I've been dealing with anxiety and depression for years now, but it's gotten worse. I barely leave the house unless I...

Hello everyone, I'm new to the group. I've been dealing with anxiety and depress...

MrsSippySlim

•4 months ago

25 Replies

You Got This

Just wanted to encourage you, yes, you, to keep going. Life totally seems to suck a lot for some of us and more for others. Put the work in, therapy, exercise,...

Just wanted to encourage you, yes, you, to keep going. Life totally seems to suc...

needtochangewithyou

•4 months ago

5 Replies

ADAA Blog: OCD Strategies—We Do Not Hang Out With Bullies

"The same is true for the “bully” that is your OCD thoughts. These thoughts are not helpful things to consider in order to improve your life. This bully will...

"The same is true for the “bully” that is your OCD thoughts. These thoughts are ...

ADAATeamRachel

Partner•4 months ago

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gaba and gaba calm and anxiety

Is GABA calm good for anxiety? It slows down your brain by blocking specific signals in your central nervous system (your brain and spinal cord). GABA is...

Is GABA calm good for anxiety? It slows down your brain by blocking specific si...

bobbyrita

•4 months ago

2 Replies

Anxiety

I am 4 year anixiety suffer I have no friends supports I need a job my family not support me

I am 4 year anixiety suffer I have no friends supports I need a job my family no...

nzbs5678

•4 months ago

3 Replies

sleep DEPRIVED

Hi everyone, Hope you are all well. I have spoken about this issue before in my previous posts and was given a lot of advice on what I can do to help me...

Hi everyone, Hope you are all well. I have spoken about this issue before in ...

sparkle557

•4 months ago

1 Reply

Tinnitus from anxiety?

Hi all, I only have tinnitus when I have anxiety or when I don't sleep well otherwise its gone completely so therefore I think it is the way my brain responds...

Hi all, I only have tinnitus when I have anxiety or when I don't sleep well oth...

Peacely

•4 months ago

5 Replies

Mirtazapine, again. Need advice ASAP!

I've inquired about people's experiences with this before, but it may just not be for me. I was already going through a rough patch when prescribed this, and...

I've inquired about people's experiences with this before, but it may just not b...

CKC2023

•4 months ago

15 Replies

Stay Encouraged!

I am so use to encouraging everyone around me that I often forget to encourage myself. I’m feeling discouraged today, but I hope it’s because I am sick and not...

I am so use to encouraging everyone around me that I often forget to encourage m...

GoldenDove

•4 months ago

3 Replies

Job loss

I just got laid off and I feel totally overwhelmed. I have enough savings to last a little while so I am not totally screwed but I feel paralyzed and like I...

I just got laid off and I feel totally overwhelmed. I have enough savings to la...

GhostRobin

•4 months ago

1 Reply

worried

The last time I was here was 2 years ago. I had everything under control until now. Now I can’t move riddled with fear and anxiety. I feel like a failure.

The last time I was here was 2 years ago. I had everything under control until ...

Stilltrying2

•4 months ago

24 Replies

Buried

Why some days does it all come piling ontop of you? Everyone having a go at the same time? Is it pick on me day? Sure feels like it. I've not cried in so long...

Why some days does it all come piling ontop of you? Everyone having a go at the ...

Ellamaye

•4 months ago

28 Replies

why isn’t there help when you need it

I feel like there’s no help for me. Out of the things out there, there’s not one place that can help me right now. No support groups. No one to talk to. I am a...

I feel like there’s no help for me. Out of the things out there, there’s not one...

Kmd90

•4 months ago

18 Replies

just had enough 😢

Feeling particularly low today. To cut a long story short, I’ve been suffering multiple health issues over the past few years and recently everything has come...

Feeling particularly low today. To cut a long story short, I’ve been suffering m...

curiousgenxer

•4 months ago

6 Replies

Anxiety

How can I manage my anger and inner anger caused by a sudden trauma ?I have confusion, distraction

How can I manage my anger and inner anger caused by a sudden trauma ?I have conf...

Nazanin_

•4 months ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2024

Start today.

My aim is 120.

Mindful.

What am I doing...

I know my record seems to be broken

Night being an lonely hour.

Paranoia

Was doing so well

Social Anxiety Disorder

me to a t....hypervigilance

Which medication has been found to work best?

Alcohol and Anxiety

Would like help with my Hyper vigilance towards other people

Is it enough?

Would like some support (SAD)

Anxiety...Need a friend

You Got This

ADAA Blog: OCD Strategies—We Do Not Hang Out With Bullies

gaba and gaba calm and anxiety

Anxiety

sleep DEPRIVED

Tinnitus from anxiety?

Mirtazapine, again. Need advice ASAP!

Stay Encouraged!

Job loss

worried

Buried

why isn’t there help when you need it

just had enough 😢

Anxiety

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