My aim is 120.

[gerrerd]

As we think so are we.

[Agora1]

In my meditation pratices, there is one session that concentrates on the cells of the body.

Seeing the body take out the dying cells and replace them with regenerated ones is

quite powerful. *as is the mind.

I do believe this can help with our immune system as well.

Thanks for the post gerrerd. xx

[Vonus5591]

Grapes help with longevity as well as potatoes - study - I will search for youtube video when got time