Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for February 2021

I can’t handle much more......

Everything was going great; my depression was being controlled and my anxiety was being taken care of. It is a constant day-to-day struggle but I did it and...

Everything was going great; my depression was being controlled and my anxiety wa...

BrownEyesBlue

•3 years ago

14 Replies

For anyone suffering emotionally

have had depression since my 20s and I am almot 50 You have probably got your self worth and identity on something or someone. This means that your self and...

have had depression since my 20s and I am almot 50 You have probably got your s...

0laf

•3 years ago

1 Reply

Mirtazepine commencement.

I’m about to start taking Mirtazepine for anxiety and depression. I have been using Lorazepam for 10-15 years at low dosage ( 1-2mg). .... it doesn’t seem to...

I’m about to start taking Mirtazepine for anxiety and depression. I have been u...

Hidden

•3 years ago

10 Replies

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Again anxious and depressed

Anxious and depressed over separation from wife everyday I have the same feelings she wants to work on ourselves in different homes with no contact she said we...

Anxious and depressed over separation from wife everyday I have the same feeling...

Matt_S

•3 years ago

28 Replies

good morning

here is a nice picture to help relax hope you have a good day

hungryorca98

•3 years ago

6 Replies

update on life

my life has been so hectic lately that i haven’t had time to stop and check in on myself, so i’m gonna use this as a place to do that. ive been feeling...

my life has been so hectic lately that i haven’t had time to stop and check in o...

ghostygirl

•3 years ago

1 Reply

Emotions.

!!!

gerrerd

•3 years ago

8 Replies

I’m about to go on a date...

I’m going to on a date tonight, I’ve got social anxiety and I cannot calm myself down. I really don’t want to mess things up and have a panic attack. Please...

I’m going to on a date tonight, I’ve got social anxiety and I cannot calm myself...

Lulu02

•3 years ago

3 Replies

Did anyone suffer from separation anxiety as a child?

I did until about age 10. Then 8 years later I developed GAD and MDD. I wonder if having separation anxiety as a child increases your chance of developing an...

I did until about age 10. Then 8 years later I developed GAD and MDD. I wonder i...

Alpaca2884

•3 years ago

4 Replies

A little therapy for your ears.

Clerel : Under the Guava Tree Things can get really dark, and times and can be really hard. Sometimes when I need something calm and uplifting I listen to...

Clerel : Under the Guava Tree Things can get really dark, and times and can be ...

Slate

•3 years ago

1 Reply

Help pls and thank you

Does anyone have good anger and anxiety fielders because rn I’m biting my cheek cause I’m upset and have been doing it for a hour and I haven’t s/h with...

Does anyone have good anger and anxiety fielders because rn I’m biting my cheek ...

SAlamander01120525

•3 years ago

1 Reply

Why is it so hard to ask for help

I have dysthymia. Usually I can handle the average lows it is when they go to D’s I need some encouragement. It is easier for me to give then ask for it....

I have dysthymia. Usually I can handle the average lows it is when they go to D’...

mauv

•3 years ago

10 Replies

Ringing in my ears?

Been on Mirtazapine for 7 weeks and it seems to be helping my anxiety and depression, but also seems like the ringing in my ears have increased. Has anyone...

Been on Mirtazapine for 7 weeks and it seems to be helping my anxiety and depre...

Ldm247

•3 years ago

16 Replies

Neck Pain - Stress?

Hello - I have really bad neck pain about everyday. I try to message as well as stretch yet the pain continues. It's from my shoulders, neck to my...

Hello - I have really bad neck pain about everyday. I try to message as well as ...

HerChoice

•3 years ago

8 Replies

Are you like me? Are you seeking peace in your heart?

I heard music star Lee Ann Rimes speak online last week and she shared her story of coping with intense anxiety and depression. She said was trying breathing...

I heard music star Lee Ann Rimes speak online last week and she shared her story...

Hidden

•3 years ago

6 Replies

Breathless and tight chest

Hi everyone, hope you’re all well and safe! I’ve been really breathless on and off the last few weeks due to no apparent cause, as well as going through...

Hi everyone, hope you’re all well and safe! I’ve been really breathless on and...

Ellesbells12

•3 years ago

14 Replies

Fear

Have any of you guys just have an intense fear of doing things but ur too scared to leave because of the fear of interaction and people? If you have, how on...

Have any of you guys just have an intense fear of doing things but ur too scared...

Social_Awk_Cookie

•3 years ago

4 Replies

Feeling anxious today

Hi I’m new here with anxiety, depression and anger my wife has the same with ADHD she thought we should separate to work on our own issues and said we will...

Hi I’m new here with anxiety, depression and anger my wife has the same with ADH...

Matt_S

•3 years ago

10 Replies

AvPD?

Has anyone here been diagnosed with anxiety avoidance personality disorder? Currently trying to get my head round it and wondering if anyone knows of any good...

Has anyone here been diagnosed with anxiety avoidance personality disorder? Curr...

HeatherH84

•3 years ago

2 Replies

Introduction

Hi Everyone, I suffered from social anxiety, generalised anxiety, and panic attacks for most of my adult life. I thought I would never recover and was resigned...

Hi Everyone, I suffered from social anxiety, generalised anxiety, and panic atta...

CarlJames

•3 years ago

17 Replies

goodmorning here is another picuture to help alm down if you re getting anxous

how everyone has a good day :)

hungryorca98

•3 years ago

4 Replies

OCD

What OCD makes you belief is false. Remember that. OCD Plays with it and we get fooled. Don't believe OCD. Do opposite what it asks you to do. You might have...

What OCD makes you belief is false. Remember that. OCD Plays with it and we get ...

Nothingtohide

•3 years ago

10 Replies

tw: anxiety

I feel these waves of nervousness, fear and anxiety and they stop me from breathing and sometimes I feel like I'm about to die. How can I control this without...

I feel these waves of nervousness, fear and anxiety and they stop me from breath...

PessimisticOptimist

•3 years ago

4 Replies

Has anyone done hypnosis?

I just started going to therapy again and I gotta admit I started feeling good but then some how I'm still holding onto things from the past that is messing up...

I just started going to therapy again and I gotta admit I started feeling good b...

Destinyweathers

•3 years ago

7 Replies

Self compassion

Anyone have any ideas on self compassion and not being so hard on yourself? I realized today that I need to learn to be kinder to myself when I don’t perform...

Anyone have any ideas on self compassion and not being so hard on yourself? I re...

Nature9

•3 years ago

19 Replies

Let Go.

Breathe.

gerrerd

•3 years ago

1 Reply

I think I’ve made a friend...I thjnk

So in my last post I asked if it was weird to pursue a friendship the same way you would a romantic interest and received lots of helpful feedback. As it...

So in my last post I asked if it was weird to pursue a friendship the same way y...

DemureRose

•3 years ago

1 Reply

Reading as my escape.

When I was younger, I hated to read. The act of sitting and reading seemed unproductive. But an accident happened and left me in the hospital for a couple of...

When I was younger, I hated to read. The act of sitting and reading seemed unpro...

Dreamer27

•3 years ago

7 Replies

Finally got a new job!

I wanted to share some happy news on here for a change. After months and months of feeling down about everything in my life, I finally have something I'm...

I wanted to share some happy news on here for a change. After months and months ...

Indiegal

•3 years ago

19 Replies

My poem.

So I'm a little upset/angry. The poem I posted yesterday. Well I posted it on another anxiety support site. (Decided I would try out a few sites to see what I...

So I'm a little upset/angry. The poem I posted yesterday. Well I posted it on an...

BrianER

•3 years ago

11 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2021

I can’t handle much more......

For anyone suffering emotionally

Mirtazepine commencement.

Again anxious and depressed

good morning

update on life

Emotions.

I’m about to go on a date...

Did anyone suffer from separation anxiety as a child?

A little therapy for your ears.

Help pls and thank you

Why is it so hard to ask for help

Ringing in my ears?

Neck Pain - Stress?

Are you like me? Are you seeking peace in your heart?

Breathless and tight chest

Fear

Feeling anxious today

AvPD?

Introduction

goodmorning here is another picuture to help alm down if you re getting anxous

OCD

tw: anxiety

Has anyone done hypnosis?

Self compassion

Let Go.

I think I’ve made a friend...I thjnk

Reading as my escape.

Finally got a new job!

My poem.

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