Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,765 members • 84,066 posts

All posts for October 2020

I’m so sad this morning

I woke up and realized my mom will be 89 soon. It is crazy to me!! She looks and acts 70. I haven’t seen her since Covid. She’s paranoid. I understand. I’m...

I woke up and realized my mom will be 89 soon. It is crazy to me!! She looks and...

Spooky99

•4 years ago

3 Replies

Yeah.. Just saying.

Everything is Bitter Right now at this moment in my life.. But hope You Have A great day or night. WITH love.

Everything is Bitter Right now at this moment in my life.. But hope You Have A ...

smilezz

•4 years ago

1 Reply

Silence is happiness

Wish I could follow my mind. I hated my life.

Darklightdemon

•4 years ago

2 Replies

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Help

Really don’t know what to do, do I try going up on sertraline to 150 or not. Just going into 36th week on 125 and was doing well until just over two weeks ago...

Really don’t know what to do, do I try going up on sertraline to 150 or not. Jus...

Jwell53

•4 years ago

1 Reply

Another day

Well, it’s another day over. My boss changed me from part time to on call which I am really happy about because now I don’t really need to work at all. I am...

Well, it’s another day over. My boss changed me from part time to on call which ...

Pink49

•4 years ago

1 Reply

Let go

gerrerd

•4 years ago

7 Replies

In the world but not of it !

Let it go !

gerrerd

•4 years ago

2 Replies

What should I for one therapy?

I've been going for a month and I know it's still early but I'm not feeling any better. I love being there but when I leave I go back to feeling the same.

I've been going for a month and I know it's still early but I'm not feeling any ...

Llama00

•4 years ago

20 Replies

Why do i crave ice or anything chewy, crunchy or crackling

I enjoy eating ice, hard sweets, popcorn, crunchy chips. Does anyone experience the same thing?

I enjoy eating ice, hard sweets, popcorn, crunchy chips. Does anyone experience ...

Earthchild10

•4 years ago

3 Replies

Grounding yourself is important

Make sure you stay grounded. Take time to reflect on what is important to you, where you want to direct your energy and what your priorities are. Then the next...

Make sure you stay grounded. Take time to reflect on what is important to you, w...

Hidden

•4 years ago

1 Reply

The daily struggle

Today is one of those days. I feel drained, exhausted and just the need to curl up in my bed and go sleep. I don't enjoy my work environment as it is toxic...

Today is one of those days. I feel drained, exhausted and just the need to curl...

Earthchild10

•4 years ago

3 Replies

We all struggle...sometimes more; sometimes less

Struggling HURTS. Depression can knock you for a loop. Anxiety can rob you of the ability to breathe. We try to sincerely support every one here. Feeling...

Struggling HURTS. Depression can knock you for a loop. Anxiety can rob you of ...

sophie4

•4 years ago

7 Replies

Light therapy lamp

What kind or brand of a light therapy lamp is best? I want to try using one for my depression especially through the winter. I'm not really sure which to...

What kind or brand of a light therapy lamp is best? I want to try using one for...

Eagle12

•4 years ago

2 Replies

Anxiety and panic

My anxiety and panic are becoming relentless ER trip after ER trip and always just ‘in my head’ I get 1 little thought in my head and it just unravels until...

My anxiety and panic are becoming relentless ER trip after ER trip and always ju...

TimR816

•4 years ago

3 Replies

I'm Crumbling

Hey everyone! Hope you are all having a good day/night/whenever you're reading this. So this past Saturday night, I went to one of my best friend's 18th...

Hey everyone! Hope you are all having a good day/night/whenever you're reading t...

Hidden

•4 years ago

14 Replies

What can I do ? 🥺

I feel so behind in life. Everyday I constantly dwell on how everyone’s life is better than mine. Or they have everything that I want. It physically makes me...

I feel so behind in life. Everyday I constantly dwell on how everyone’s life is ...

Brooke_L

•4 years ago

16 Replies

A qoute from the song show yourself

This quote resonates with me i used to be the person who wasn’t really me I didn’t act like my true self and i am thankful that this song is a inspiration for...

This quote resonates with me i used to be the person who wasn’t really me I didn...

Hb2003

•4 years ago

4 Replies

Words

Good stuff

Rudolph26

•4 years ago

3 Replies

Im doing better right now. I wanted everyone to know.

I went to work today. It was immensely difficult. I felt so mentally distressed and self conscious. I felt so drained and ugly being out there. But I went. I...

I went to work today. It was immensely difficult. I felt so mentally distressed ...

Hidden

•4 years ago

15 Replies

Not Properly Grieving

I have suffered from anxiety since I was a child. I am very familiar with them both. However, a little over two years ago I lost my dad after a nasty battle...

I have suffered from anxiety since I was a child. I am very familiar with them b...

ToFindPeaceAgain

•4 years ago

4 Replies

How to deal with being self conscious

Today someone asked me what’s wrong with your finger in front of a whole class i hesitated and stuttered in my response I have 2 crooked ones on both middle...

Today someone asked me what’s wrong with your finger in front of a whole class i...

Hb2003

•4 years ago

15 Replies

Confused, Don't wana live but don't wana giveup

I just don't know why Iam alive... I know i should not quit but thats not the reason, I don't even have guts to take my life... I don't know why Iam typing...

I just don't know why Iam alive... I know i should not quit but thats not the re...

vivekram

•4 years ago

15 Replies

My depression

I had lost my mom when in 2016 and being a "mommy's boy" then, I took it a lot and tried to deal with the depression alone but I tried to hold on to one person...

I had lost my mom when in 2016 and being a "mommy's boy" then, I took it a lot a...

FrancisT

•4 years ago

11 Replies

Does anyone know

Where I can do a trial for therapy ? I’m pretty broke right now but I want to try it.

Where I can do a trial for therapy ? I’m pretty broke right now but I want to tr...

Anna_and_Ollie

•4 years ago

11 Replies

FINALLY

HOORAY!!!!!!!!! Finally found where I put the money for my glasses. Thank you for all your support.

HOORAY!!!!!!!!! Finally found where I put the money for my glasses. Thank you fo...

sophie4

•4 years ago

6 Replies

Heart Rate

My heart is thumping and I feel not right. My hands are sweaty I feel like I can't breathe I feel like I'm having a brain bleed or a stroke 😭 dear God help me...

My heart is thumping and I feel not right. My hands are sweaty I feel like I can...

LeoAnon

•4 years ago

16 Replies

New Parent

It’s difficult for me to share my feelings, but I know I am in a safe and open community that understands exactly what I’m going through. I am a new dad and I...

It’s difficult for me to share my feelings, but I know I am in a safe and open c...

Music_Man

•4 years ago

13 Replies

tics with zoloft

hey has anyone else expierienced tics from this medicine?

dandeliondraws

•4 years ago

12 Replies

Recognize your triggers and avoid them at all costs*

My triggers are my mom when she’s angry. I need to learn that there’s nothing at all I could say for her to think more logically. It will only lead to...

My triggers are my mom when she’s angry. I need to learn that there’s nothing at...

Hidden

•4 years ago

6 Replies

Something Special Mother Theresa Wrote

Hello Everyone, Mother Theresa carved the following into the wall of her home for children in Calcutta. I re-read it often. "People are often unreasonable,...

Hello Everyone, Mother Theresa carved the following into the wall of her home fo...

sophie4

•4 years ago

13 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2020

I’m so sad this morning

Yeah.. Just saying.

Silence is happiness

Help

Another day

Let go

In the world but not of it !

What should I for one therapy?

Why do i crave ice or anything chewy, crunchy or crackling

Grounding yourself is important

The daily struggle

We all struggle...sometimes more; sometimes less

Light therapy lamp

Anxiety and panic

I'm Crumbling

What can I do ? 🥺

A qoute from the song show yourself

Words

Im doing better right now. I wanted everyone to know.

Not Properly Grieving

How to deal with being self conscious

Confused, Don't wana live but don't wana giveup

My depression

Does anyone know

FINALLY

Heart Rate

New Parent

tics with zoloft

Recognize your triggers and avoid them at all costs*

Something Special Mother Theresa Wrote

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