Grounding yourself is important - Anxiety and Depre...

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Grounding yourself is important

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Make sure you stay grounded. Take time to reflect on what is important to you, where you want to direct your energy and what your priorities are. Then the next part of your journey will reveal itself naturally. 🤍

What can you do to stay grounded today?

1 Reply

Thanks for the uplifting comment. Recently I have been putting alot of my energy into exercise, it's great to help me stay grounded :)

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