Why do i crave ice or anything chewy, crunchy or crackling

[Earthchild10]

I enjoy eating ice, hard sweets, popcorn, crunchy chips. Does anyone experience the same thing?

[Tellmeaboutit]

i used to crave carbohydrates when depressed, especially ice cream. it raises your blood sugar and makes you feel better, which is why some of us crave it. but it can be very badfor your health, long term. try to eat just a little bit.

do not bite down on ice, it can crack your teeth!

forcrunchy snacks try nuts, crackers, or ctunchy cookies like ginger snaps or fortune cookies

[Earthchild10 in reply to Tellmeaboutit]

Thank you so much! Appreciate this

[Earthchild10]

lol i prefer taking the cbd or l theanine rather than the chemical medication because of all the side effects it has. Well i just have the urge to eat crunchy stuff as i find it somewhat pleasurable if that makes sense lol..