Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for October 2020

What is wrong with me that I feel I dont deserve to show myself any self respect?! I feel guilty/wrong for doing it. I think I need help 😕

I find it really hard to express myself and have no internet to have a conversation. Im just really sad 😞. Most days I am not bothered if I live or die. What...

I find it really hard to express myself and have no internet to have a conversat...

Hidden

•4 years ago

13 Replies

Feeling a bit discouraged

Hello everyone, haven't been doing to much posting because really been a slump. With the anxiety, depression & covid 19, food has became my best friend. I have...

Hello everyone, haven't been doing to much posting because really been a slump. ...

Bluetj

•4 years ago

4 Replies

Agoraphobia

Does anyone else here suffer from agoraphobia so bad that you can’t leave your house? I haven’t left since February and I feel like I’m the only one that...

Does anyone else here suffer from agoraphobia so bad that you can’t leave your h...

Sierramist

•4 years ago

31 Replies

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What are some signs that you are going to have an episode? A Manic Bipolar Episode or Episode Of Depression

One signal for me is my mind begins to ruminate I get stuck on certain repetitive behaviors I get confused when I try to concentrate Another is change in...

One signal for me is my mind begins to ruminate I get stuck on certain repetiti...

Starrlight

•4 years ago

20 Replies

Feeling Ragged

I'm not doing okay. I try but it doesn't work. I'm only 22 and I feel ragged. I'm not always like this, but when these feelings hit, they feel like tidal...

I'm not doing okay. I try but it doesn't work. I'm only 22 and I feel ragged. I'...

Dot_

•4 years ago

10 Replies

How do you deal with your anxiety?

I so happen to definitely experience anxiety from time to time. I've been managing through it ever since high school. But I'm curious to hear about anyone...

I so happen to definitely experience anxiety from time to time. I've been managi...

Hidden

•4 years ago

13 Replies

Cognitive Processing Therapy

Hi, I am starting Cognitive Processing Therapy. I wanted to reach out to see if any of you have tried this program, and if so; did it help you? Thanks!...

Hi, I am starting Cognitive Processing Therapy. I wanted to reach out to see if...

AmandaHeather

•4 years ago

1 Reply

Life with anxiety

I’m trying all avenues to cope with anxiety. I’ve accepted it but I just need to learn how to cope with it. With the trauma, with the negative thinking. It’s...

I’m trying all avenues to cope with anxiety. I’ve accepted it but I just need to...

Earthchild10

•4 years ago

6 Replies

Believe !

gerrerd

•4 years ago

2 Replies

Can anxiety cause heart attack?

Hello everyone, even though I know that I am completely file, whenever there is any muscle contraction happen on my upper body.. sometime near chest or these...

Hello everyone, even though I know that I am completely file, whenever there is ...

akshataha

•4 years ago

4 Replies

Appointment cancelled

My therapy appointment was cancelled today which sucks. I was looking forward to it and I feel really down about it. I really enjoy being there I feel safe and...

My therapy appointment was cancelled today which sucks. I was looking forward to...

Llama00

•4 years ago

16 Replies

Support Group for daughter needed

My 14 year old daughter is suffering with major anxiety because of a fear of being sick. It comes on the worst in the early evenings until she goes to bed. We...

My 14 year old daughter is suffering with major anxiety because of a fear of bei...

awsmith78

•4 years ago

8 Replies

Trying to leave my depressed husband

For 10 years of marriage I kept thinking I could make him happy. The result is me losing myself and losing any support system I had or could have had. I care...

For 10 years of marriage I kept thinking I could make him happy. The result is m...

AlyR

•4 years ago

12 Replies

Anxiety overload

I've recently just joined because I feel my anxiety has become almost unbearable! I have been suffering from it on and off for about 11 years. I've been for...

I've recently just joined because I feel my anxiety has become almost unbearabl...

Earthchild10

•4 years ago

6 Replies

which apps do you find helpful?

Does anyone started using any apps recently to help with their anxiety - I have tried to look in the App Store but there are so many! I have downloaded a few...

Does anyone started using any apps recently to help with their anxiety - I have ...

HealthyStudent

•4 years ago

2 Replies

I DID IT !

i finally had the courage to tell someone about my depression i am actually so glad. i wrote my sad story in a pdf (actually i was in a meeting with my best...

i finally had the courage to tell someone about my depression i am actually so ...

iamawesome

•4 years ago

12 Replies

Taking a sabbatical from this site

Hi everyone Four years ago, when I joined this community as a listener, I intended to help people who wanted support. Just like any other therapist, the focus...

Hi everyone Four years ago, when I joined this community as a listener, I intend...

HelpingElbow

•4 years ago

25 Replies

Depression with work.

I don’t know if this is situational depression or not but I’m a 23 year old student who’s about to complete an MBA and is going for another Masters. I have...

I don’t know if this is situational depression or not but I’m a 23 year old stud...

Hard1998

•4 years ago

4 Replies

Tips for lifting yourself back up?

I have been feeling like shit the past few days. Depression has gotten the best of me. I can’t seem to get out of bed or do anything like I used to. I have...

I have been feeling like shit the past few days. Depression has gotten the best ...

frankieram

•4 years ago

6 Replies

Feeling Lost

I’m new here I just needed a safe space to say how i’ve been feeling lately. Everyday I wake up, i just don’t know what to do with myself. I am taking classes...

I’m new here I just needed a safe space to say how i’ve been feeling lately. Eve...

frankieram

•4 years ago

4 Replies

How do you manage those days when you're "in your own head"?

Curious to see if we can get a list of recommendations on here for tools or activities work for you when you're in your own head AKA having a bad day. I...

Curious to see if we can get a list of recommendations on here for tools or acti...

simplydusty

•4 years ago

2 Replies

My top 10 gratitude list!!!

Since someone else on here was trying to get me to be more positive, I am sharing some random things that I am truly grateful for. So I am grateful...

Since someone else on here was trying to get me to be more positive, I am sharin...

Hidden

•4 years ago

2 Replies

Hello I am new here. I have an Anxiety Disorder.

Basically I joined the ADAA for I can talk to people with the same health issue as me. I’ve had this issue since I was in my teens and soon I’ll be in my 40’s....

Basically I joined the ADAA for I can talk to people with the same health issue ...

Linakv24

•4 years ago

14 Replies

Craziest Anxiety

Last 4 days ive been having panic attacks and everytime i have one i think its a heart attacks im convinced i had 4 heart attacks everyday for the last four...

Last 4 days ive been having panic attacks and everytime i have one i think its a...

LonersR

•4 years ago

7 Replies

Depression gay sober living in idaho with adhd

Sudden onset depression extreme feelings of crying. Don't know how to feel going to doctor tomorrow just need to get through the moment

Sudden onset depression extreme feelings of crying. Don't know how to feel going...

Makeupraven

•4 years ago

2 Replies

It might be alot, don't worry about reading, I just need to put it out there.

I feel soooooooo sad. Like disgustingly sad. Like a sour sad. And there's so many factors to it yet there's also no reason I should feel like this. I guess...

I feel soooooooo sad. Like disgustingly sad. Like a sour sad. And there's so man...

milkweed1830

•4 years ago

9 Replies

Respect your energetic needs

The fact is, not everyone you meet is on the same level as you. Some people have an energy that drags you down. Some people can lift you up but others can...

The fact is, not everyone you meet is on the same level as you. Some people have...

Hidden

•4 years ago

20 Replies

Work

Hi all I need advice Ive been going thru something at work in which I had to put a large complaint in about how a colleague was treating me, they treat it as...

Hi all I need advice Ive been going thru something at work in which I had to put...

Tech40

•4 years ago

6 Replies

Alone and lost

Living in a community where mental health is a shame and an unmentioned topic.. it is hard to face the dark alone.. trying to explain certain conditions and...

Living in a community where mental health is a shame and an unmentioned topic.. ...

cnassar

•4 years ago

7 Replies

Why I've been Gone

I finally had the courage to tell my parents about my issues after a hard day. let's just say I'm getting diagnosed next week :D Sorry I haven't been on.

I finally had the courage to tell my parents about my issues after a hard day. ...

bartimaeus_0

•4 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2020

What is wrong with me that I feel I dont deserve to show myself any self respect?! I feel guilty/wrong for doing it. I think I need help 😕

Feeling a bit discouraged

Agoraphobia

What are some signs that you are going to have an episode? A Manic Bipolar Episode or Episode Of Depression

Feeling Ragged

How do you deal with your anxiety?

Cognitive Processing Therapy

Life with anxiety

Believe !

Can anxiety cause heart attack?

Appointment cancelled

Support Group for daughter needed

Trying to leave my depressed husband

Anxiety overload

which apps do you find helpful?

I DID IT !

Taking a sabbatical from this site

Depression with work.

Tips for lifting yourself back up?

Feeling Lost

How do you manage those days when you're "in your own head"?

My top 10 gratitude list!!!

Hello I am new here. I have an Anxiety Disorder.

Craziest Anxiety

Depression gay sober living in idaho with adhd

It might be alot, don't worry about reading, I just need to put it out there.

Respect your energetic needs

Work

Alone and lost

Why I've been Gone

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