Does anyone started using any apps recently to help with their anxiety - I have tried to look in the App Store but there are so many! I have downloaded a few but don't know where to start. any suggestions?
which apps do you find helpful? - Anxiety and Depre...
which apps do you find helpful?
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HealthyStudent
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This is so relatable! I've been doing the exact same for the longest time because I've been struggling to cope.
I recently tried 7 cups, I don't know how much it helps but it's an option.
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