Cognitive Processing Therapy - Anxiety and Depre...

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Cognitive Processing Therapy

AmandaHeather profile image
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Hi,

I am starting Cognitive Processing Therapy. I wanted to reach out to see if any of you have tried this program, and if so; did it help you?

Thanks!

Amanda

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AmandaHeather
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Go to your sessions with an open mind, make notes on how things have been going over the last week etc, that way you will remember what you want to talk about

BOB

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